Wellness Journal

杉咲花の美容法・健康習慣|シートマスク・保湿・メイク・食生活・ウォーキング・睡眠

Hana Sugisaki Beauty & Wellness | Skincare, Die...

Explore Hana Sugisaki’s beauty and wellness: sheet masks, skincare, makeup, fermented foods, walking, bathing, sleep, and stories from her acting career.

Hana Sugisaki Beauty & Wellness | Skincare, Die...

Explore Hana Sugisaki’s beauty and wellness: sheet masks, skincare, makeup, fermented foods, walking, bathing, sleep, and stories from her acting career.

清野菜名の美容法・健康習慣|乾燥肌の保湿・シートマスク・白湯・腸活・筋トレ・睡眠

Nana Seino’s Beauty & Wellness | Skincare, Diet...

Discover Nana Seino’s beauty and wellness habits: dry-skin care, sheet masks, warm water, natto, yogurt, fitness, Pilates, sleep, action training and hobbies.

Nana Seino’s Beauty & Wellness | Skincare, Diet...

Discover Nana Seino’s beauty and wellness habits: dry-skin care, sheet masks, warm water, natto, yogurt, fitness, Pilates, sleep, action training and hobbies.

河合優実の美容法・健康習慣|スキンケア・愛用コスメ・筋トレ・食生活・銭湯

Yuumi Kawai Beauty & Wellness Routine | Skincar...

Explore Yuumi Kawai's beauty and wellness routine, from skincare and makeup to workouts, ballet, protein, diet, Japanese baths and her favorite hobbies.

Yuumi Kawai Beauty & Wellness Routine | Skincar...

Explore Yuumi Kawai's beauty and wellness routine, from skincare and makeup to workouts, ballet, protein, diet, Japanese baths and her favorite hobbies.

中島健人の美容法・健康習慣|香水・パーフェクトワン・筋トレ・食生活・睡眠・入浴

Kento Nakajima Beauty & Wellness: Skincare, Per...

Discover Kento Nakajima's beauty and wellness habits: skincare, KENTY FRAGRANCE, gym workouts, dance, protein, favorite foods, sleep, bathing and self-care.

Kento Nakajima Beauty & Wellness: Skincare, Per...

Discover Kento Nakajima's beauty and wellness habits: skincare, KENTY FRAGRANCE, gym workouts, dance, protein, favorite foods, sleep, bathing and self-care.

美容と睡眠の完全ガイド|寝不足・肌・目元・ゴールデンタイム・夜の美容習慣を徹底解説

Beauty and Sleep Guide | Skin, Tired-Looking Ey...

A complete beauty and sleep guide covering tired-looking skin and eyes, skin hydration and barrier function, the skin’s 24-hour rhythm, the “golden hours,” sleep position, pillows, nighttime skincare, hair care,...

Beauty and Sleep Guide | Skin, Tired-Looking Ey...

A complete beauty and sleep guide covering tired-looking skin and eyes, skin hydration and barrier function, the skin’s 24-hour rhythm, the “golden hours,” sleep position, pillows, nighttime skincare, hair care,...

プラセンタは美容だけじゃない?更年期・ホルモン変化・腰痛や関節の悩み・生活習慣との研究を徹底解説

Placenta Beyond Beauty: Research on Menopause, ...

Placenta is widely known for beauty, but it has also been studied in relation to menopause, hormonal changes, stiff shoulders, knee and joint concerns, oxidative stress and liver function. Learn...

Placenta Beyond Beauty: Research on Menopause, ...

Placenta is widely known for beauty, but it has also been studied in relation to menopause, hormonal changes, stiff shoulders, knee and joint concerns, oxidative stress and liver function. Learn...