Wellness Journal

新陳代謝と基礎代謝の違いとは?脂肪燃焼・年齢・筋肉・肌との関係をわかりやすく解説

Metabolism vs Basal Metabolic Rate: Fat Burning...

What is the difference between metabolism and basal metabolic rate? Learn how energy use, fat burning, age, muscle, diet, sleep and skin turnover are connected.

Metabolism vs Basal Metabolic Rate: Fat Burning...

What is the difference between metabolism and basal metabolic rate? Learn how energy use, fat burning, age, muscle, diet, sleep and skin turnover are connected.

マヌカハニーとは?UMF・MGOの見方から選び方、食べ方、のど飴までわかりやすく解説

What Is Manuka Honey? UMF, MGO, How to Choose &...

Discover New Zealand Manuka honey, its rich flavour and texture, what UMF, MGO and MG mean, how to choose by grade and size, and easy ways to enjoy it.

What Is Manuka Honey? UMF, MGO, How to Choose &...

Discover New Zealand Manuka honey, its rich flavour and texture, what UMF, MGO and MG mean, how to choose by grade and size, and easy ways to enjoy it.

プロポリスとは?ミツバチがつくる天然素材とプロポリススプレーの魅力をわかりやすく解説

What Is Propolis? Bee Propolis & Propolis Throa...

What is propolis? Learn how bees make it, how it differs from honey, what it contains, and why a propolis throat spray is an easy way to enjoy it.

What Is Propolis? Bee Propolis & Propolis Throa...

What is propolis? Learn how bees make it, how it differs from honey, what it contains, and why a propolis throat spray is an easy way to enjoy it.

ビタミンCとは?働き・摂取量・多い食べ物からローズヒップ、ハイビスカス、キウイまで徹底解説【完全版】

What Is Vitamin C? Functions, Daily Intake, Foo...

Learn what vitamin C does, how much you need, how it is absorbed, and where to find it, from kiwi and berries to rosehip, hibiscus and grapefruit.

What Is Vitamin C? Functions, Daily Intake, Foo...

Learn what vitamin C does, how much you need, how it is absorbed, and where to find it, from kiwi and berries to rosehip, hibiscus and grapefruit.

プラセンタは美容だけじゃない?更年期・ホルモン変化・腰痛や関節の悩み・生活習慣との研究を徹底解説

Placenta Beyond Beauty: Research on Menopause, ...

Placenta is widely known for beauty, but it has also been studied in relation to menopause, hormonal changes, stiff shoulders, knee and joint concerns, oxidative stress and liver function. Learn...

Placenta Beyond Beauty: Research on Menopause, ...

Placenta is widely known for beauty, but it has also been studied in relation to menopause, hormonal changes, stiff shoulders, knee and joint concerns, oxidative stress and liver function. Learn...

月見草オイルとは?γ-リノレン酸(GLA)の特徴・美容・女性との関係・摂り方を徹底解説

What Is Evening Primrose Oil? GLA, Beauty, Wome...

What is evening primrose oil? Learn about GLA and linoleic acid, skin and women’s wellness research, supplements, skincare, storage, intake and safety.

What Is Evening Primrose Oil? GLA, Beauty, Wome...

What is evening primrose oil? Learn about GLA and linoleic acid, skin and women’s wellness research, supplements, skincare, storage, intake and safety.