上白石萌音の美容法・健康習慣|敏感肌のスキンケア・愛用コスメ・食生活・筋トレ・睡眠

Mone Kamishiraishi's Beauty Routine & Wellness Habits | Skincare & Diet

OBARASOTARO

With her gentle smile, clear singing voice, and natural acting that brings her characters' emotions to life, Mone Kamishiraishi has become a beloved Japanese actress and singer. Her career spans films, television dramas, musicals, music, and many other forms of entertainment.

Known for acclaimed works such as Your Name., An Incurable Case of Love, Come Come Everybody, and the stage adaptation of Spirited Away, Kamishiraishi turned 28 in 2026 and celebrated the tenth anniversary of her music debut.

Although she is often associated with a calm and gentle personality, she is also naturally curious and loves food. She enjoys discovering cuisines from around the world, reading interesting books, and occasionally rewarding herself with her favourite potato chips after completing a major project.

A closer look at her beauty routine reveals a collection of personal habits, including moisturising sensitive skin, using sheet masks morning and night, sharing a hair oil with her younger sister, choosing natural makeup, and enjoying perfume before bedtime.

Her wellness habits are equally varied. Over the years, she has spoken about preparing breakfast and home-cooked meals, exercising at home, taking walks, caring for her throat as a singer, getting enough rest, enjoying baths, reading, and keeping a three-year diary.

Her time performing in London also changed the way she thinks about balancing work and rest. Since returning to Japan, she has found greater enjoyment in spending time at home. These everyday experiences offer a revealing look at both her lifestyle and personality.

Drawing on interviews with Kamishiraishi and official sources, this article explores Mone Kamishiraishi's beauty routine, skincare, favourite cosmetics, haircare, diet, exercise, walking, sleep, bathing, and relaxation habits. Along the way, we will also look at her family memories, experiences abroad, and entertaining behind-the-scenes stories.

1. Mone Kamishiraishi's Profile, Career and Family: A Childhood Shaped by Mexico

From Your Name. and Japanese Television Dramas to the International Stage

Mone Kamishiraishi was born on January 27, 1998, in Kagoshima Prefecture, Japan. She entered the entertainment industry after receiving the Special Jury Prize at the seventh Toho Cinderella audition in 2011.

In 2014, she starred in director Masayuki Suo's film Lady Maiko and received several honours, including the Newcomer of the Year award at the Japan Academy Film Prize.

In 2016, she gained widespread attention as a voice actress when she portrayed Mitsuha Miyamizu, the heroine of Makoto Shinkai's animated film Your Name.

Her best-known television performances include An Incurable Case of Love, in which she starred alongside Takeru Satoh, and the NHK morning drama Come Come Everybody. She has also played memorable roles in Oh! My Boss! Love Not Included and Hotei no Dragon (Courtroom Dragon).

In the film All the Long Nights, she sensitively portrayed a woman navigating everyday life while experiencing premenstrual syndrome (PMS). Her performance earned her an Excellent Lead Actress award at the 2025 Japan Academy Film Prize ceremony. The film depicts people facing different personal challenges and gradually finding ways to support one another.

Her theatre credits include Spirited Away, Jane Eyre, and Daddy Long Legs. She also performed in the London production of Spirited Away and received a theatrical award at the 2026 Kikuta Kazuo Theatre Awards.

Kamishiraishi made her music debut in 2016 and celebrated her tenth anniversary as a recording artist in 2026. That year, she released the albums texte and bouquet, while continuing to develop her live performances and musical projects.

Further screen projects and participation in overseas performances of Spirited Away were also announced in 2026. Today, her career continues to expand across acting, voice acting, singing, narration, and essay writing.

Her Parents, Younger Sister and Childhood in Mexico

Kamishiraishi grew up in a family of four with her father, mother, and younger sister. Her father is a teacher, while her mother has worked in music education. Music was therefore a familiar part of her childhood.

Her younger sister is actress and singer Moka Kamishiraishi. Both sisters participated in the 2011 Toho Cinderella audition, with Moka winning the Grand Prix and Mone receiving the Special Jury Prize. The experience marked the beginning of their respective entertainment careers.

From approximately third to fifth grade, Kamishiraishi lived in Mexico for around three years because of her father's work. She attended a local school, learned Spanish, and experienced customs and ways of life different from those in Japan.

Mexico remains a particularly meaningful place for her, and she has described it as a second home. Her early exposure to different cultures and perspectives helped nurture her interest in languages and international experiences.

Her official profile lists Grade 2 of the EIKEN English proficiency test and Level 6 of the Spanish Language Proficiency Test among her qualifications. Her enjoyment of language also connects naturally with her work interpreting scripts and conveying emotions through song lyrics.

In 2026, she returned to Mexico while preparing her new essay collection. She recorded the thoughts and memories inspired by revisiting familiar streets and landscapes through her writing and photography.

Food frequently appears in her family memories as well. Sweetly seasoned sukiyaki, associated with her Kagoshima roots, and tacos inspired by the family's time in Mexico are among the dishes that carry special meaning at home.

As of October 15, 2026, no official marriage announcement from Kamishiraishi or her management agency had been confirmed. She continues to pursue a wide range of projects in acting, music, and writing.

Fun Fact 1: Singing Has Been Part of Her Life Since Early Childhood

Kamishiraishi has loved singing since she was around two or three years old. In a 2016 music interview, she explained that she sang so frequently in everyday life that people around her sometimes became concerned if she was unusually quiet. Something she loved as a small child eventually became an important part of her professional career.

Fun Fact 2: Did She Sense Her Sister's Arrival at Just One Year Old?

According to a family story, when Kamishiraishi was around one year old, she pointed towards her mother's stomach and said there was a girl inside. Her mother's pregnancy was discovered afterwards. Kamishiraishi has no memory of the incident and jokingly suggested that perhaps she had used up all her mysterious powers during childhood.

2. Mone Kamishiraishi's Skincare and Favourite Cosmetics: Caring for Sensitive Skin

Morning and Evening Sheet Masks and Moisturising After a Bath

Moisturising has been one of the beauty habits Kamishiraishi has valued over the years.

She has described her skin as sensitive and prone to irritation, making it important for her to pay attention to its condition when choosing her daily skincare routine.

In a 2019 interview, she shared that she had become particularly enthusiastic about using sheet masks immediately after bathing.

One distinctive detail was her preparation: she kept a sheet mask ready in the changing area outside the bathroom so she could apply it as soon as she finished her bath. It was a practical way of making skincare part of her everyday routine.

At that time, she purchased sheet masks in boxes and used them twice a day, in the morning and evening. She preferred affordable options suitable for regular use rather than reserving expensive products for occasional occasions.

In 2022, she again spoke about the importance of moisturising after work and preparing her skin before makeup. Because her profession often requires her to wear makeup, she paid attention to how her skin felt on any particular day.

By 2026, she was also exchanging beauty information with people around her and exploring ideas through social media to find skincare approaches suited to her current needs.

The twice-daily sheet mask routine reflects her habits in 2019. Her interviews across different years nevertheless show an ongoing interest in moisturising and caring for her skin as her lifestyle changes.

MINON Amino Moist Lotion and Moisturising Cream

One skincare range Kamishiraishi has discussed using is MINON Amino Moist, a Japanese skincare line designed with sensitive skin in mind.

In official manufacturer materials released in 2021, she was described as having sensitive skin herself and having used products from the range before appearing in its advertisements.

In related interviews, she also commented on the texture of the moisturising milk and how it felt when used before makeup.

In 2023, she appeared in a commercial for the newly introduced MINON Amino Moist Moist Charge Cream. The advertisement featured the playful Japanese phrase "Asa mo ne, yoru mo ne," which cleverly incorporated her name into a message about morning and evening skincare.

As part of the promotion, Kamishiraishi tried filming an unboxing video for the first time. She admired the cute pink packaging, then applied the cream to the back of her hand, enjoying its smooth texture and moisturised feel.

She also spoke about the excitement of opening a new skincare product and her impressions of how comfortably the cream spread across her skin.

During the commercial shoot, she discussed details such as her finger movements and the direction of her gaze with the director. Even a simple scene of applying skincare became an opportunity to express a character's feelings through careful acting.

The manufacturer's 2023 announcement also mentioned an Aging Care Eye Cream as part of a sample campaign. This was a campaign product rather than a confirmed everyday personal item used by Kamishiraishi.

It is helpful to distinguish between the skincare range she had previously used, the new cream she tried during the promotion, and other products included in the manufacturer's campaign.

For Kamishiraishi, taking time to care for her skin appears to be one of the small ways she brings comfort and enjoyment into a busy day.

Natural Beige Makeup and Applying Her Own Stage Makeup

For everyday makeup, Kamishiraishi has favoured classic eyeshadow shades such as beige.

In a 2022 interview, she explained that she paid particular attention to applying eyeliner near the inner corners of her eyes and defining the inner ends of her eyebrows.

She also shared a distinctive approach to organising her cosmetics. Before beginning, she lays out the products she intends to use, then puts each item away once she has finished with it.

She enjoys using a wooden makeup box and placing a favourite piece of fabric in front of her mirror. These small decorative touches make getting ready a pleasant part of her day.

For theatre performances, she applies her own makeup according to the character she is portraying. She has therefore spent time learning how to shape eyebrows and define the eyes for different roles.

Stage lighting, the distance between the performer and the audience, and a character's personality all influence how facial features appear. Kamishiraishi thinks carefully about how makeup can help communicate the character's expressions.

In 2026, she explained that she chose beauty practices according to what helped her feel comfortable and maintain her mood. From natural everyday makeup to character-specific stage makeup, she continues to enjoy learning about beauty through experience.

Fun Fact 3: An Unexpected Chair Mishap Made It Into a Commercial

While filming a MINON commercial, Kamishiraishi stood up because she thought a senior colleague had called her. However, her chair moved unexpectedly, and she nearly fell as she tried to sit down again. The spontaneous reaction was so amusing and natural that the unplanned moment was included in the finished advertisement.

3. Mone Kamishiraishi's Haircare and Fragrance: Hair Oil and Bedtime Perfume

Sharing N. Hair Oil With Her Younger Sister

In a 2019 interview, Kamishiraishi revealed that she has thick hair that can spread out and become difficult to manage.

At the time, she used hair oil after washing her hair and before blow-drying it.

The product she mentioned was an N. (N Dot) hair oil originally used by her younger sister, Moka. The sisters were sharing the product as part of their haircare routines.

Kamishiraishi liked the way it helped her hair feel more manageable, as well as its subtle fragrance. The story reflects her natural approach to trying something recommended by a family member and incorporating it into her own routine.

In 2026, she described hair as an important part of how she expresses her mood and overall atmosphere. Her interest in keeping her hair looking healthy, smooth, and well cared for had also grown.

When preparing for a role, she discusses hairstyles during costume fittings. Details such as the length of her fringe and the colour of her hair can help her move closer to the personality of the character.

A memorable example comes from the 2019 film Startup Girls.

To portray a free-spirited university student and entrepreneur, Kamishiraishi bleached her hair for the first time and dyed it a vivid shade of pink.

She recalled being surprised by the bright colour whenever she looked in the mirror each morning during filming. At the same time, seeing her pink hair helped her switch into the mindset of her character.

With a dramatically different hairstyle and wardrobe, she embraced the energy of a character quite unlike her usual gentle public image. The experience illustrates how hair and appearance can become meaningful parts of an actor's performance.

Wearing Perfume Before Bed as a Personal Evening Ritual

In September 2026, Kamishiraishi revealed a new favourite way to relax: wearing perfume before going to bed.

She explained that she rarely had opportunities to wear perfume during the day. After trying it in the evening simply for herself, she discovered how much she enjoyed spending time surrounded by a fragrance she liked.

She applies a little around her neck or near her sleepwear and looks forward to enjoying the scent as she settles down for the night.

She also mentioned the well-known story of Marilyn Monroe wearing perfume for the man she might meet in her dreams. Kamishiraishi joked that, in her case, the perfume was entirely for herself.

She described her preferred fragrance as a calm scent reminiscent of aromatherapy. Enjoying a favourite fragrance at the end of the day has become a small personal luxury.

Rather than a particular perfume brand or product name, what stands out is her decision to enjoy fragrance simply because it makes her evening feel pleasant.

Fun Fact 4: Red Knitwear and Handmade Gloves for Winter

In a 2025 fashion interview, Kamishiraishi said that although her everyday wardrobe contains many understated colours, she also owns several red garments. She was looking forward to wearing handmade gloves given to her by a fellow performer together with a scarf. She has also purchased clothes from shops where buying items supports charitable donations.

4. Mone Kamishiraishi's Diet, Favourite Foods and Drinks: From Home Cooking to World Cuisine

How Morning Drama Filming Changed Her Breakfast Routine and Grocery Shopping

For Kamishiraishi, who genuinely loves eating, meals are both an everyday pleasure and an important part of life during a demanding work schedule.

She had previously found waking up early difficult, but filming the NHK morning drama Come Come Everybody changed the way she approached her mornings.

With filming often beginning early, she became more conscious of eating breakfast before leaving for the set.

During the extended filming period, she also paid attention to buying vegetables, meat, and other ingredients so she could prepare satisfying meals.

While living in Osaka for the production, she stayed near a market and discovered how much she enjoyed shopping for fresh ingredients.

Instead of buying everything in one place, she visited specialist shops: a butcher for meat, a fishmonger for fish, and an egg shop for eggs. Choosing ingredients from different local businesses and then cooking at home became one of the pleasures of her time in Osaka.

Kamishiraishi has enjoyed cooking for years. She has made gyoza with her family and particularly likes chopping vegetables, including the sounds and sensations of cutting ingredients with a knife.

For her, the enjoyment of food extends beyond the finished meal to shopping for ingredients and spending time preparing them.

Miso Soup, Steamed Vegetables and Her Love of Potato Chips

In a 2025 interview, Kamishiraishi explained that she had begun making miso soup more regularly at home.

When living alone, she sometimes prepares a simple one-dish meal, but she finds that adding a warm bowl of soup makes the meal feel more complete.

She also became interested in steaming food and purchased a small, raised, colander-like cooking tool designed to sit inside a pot.

She compared its purpose to that of a bamboo steamer, while laughing that she had not yet made much use of it. She hoped to try preparing steamed vegetables during colder weather.

She also explained that she had started thinking about which ingredients she had not eaten recently and paying a little more attention to variety in her everyday meals.

At the same time, Kamishiraishi absolutely loves potato chips. Her favourite flavour is Kyushu-style soy sauce, and she sometimes enjoys them as a reward after completing a major project, such as finishing the filming of a drama or movie.

In 2026, she also revealed that she had developed such a fondness for takuan, Japanese pickled daikon radish, that she began buying it by the whole piece. She joked that she would happily bite straight into it, although she sensibly cuts it into slices before eating.

Another food interview included a story about how impressed she was by the taste of grilled shirako, a traditional Japanese delicacy.

From warm home-cooked dishes to favourite snacks and new culinary discoveries, her food habits reveal someone who genuinely appreciates the pleasure of eating.

Food From 28 Countries and Regions, Cooking in London and Warm Green Tea

Kamishiraishi's curiosity about food was especially evident in a culinary series that ran for approximately two and a half years in the Japanese magazine MEN'S NON-NO.

In May 2026, the series was collected in a photo essay titled Bite! The World: Mone Kamishiraishi Takes a Bite of the World.

The book introduces food from 28 countries and regions, documenting her experiences of different flavours and the cultures surrounding them.

On days when she photographed the series, she sometimes skipped breakfast before visiting a restaurant and returned home completely full. She recalled feeling so happy during the shoots that she wondered whether she could really call them work.

Nepalese cuisine was one of her particularly memorable discoveries. She enjoyed the approachable flavours created with spices, as well as the restaurant's distinctive interior inspired by Mount Everest.

For the series, she also wrote approximately 400 Japanese characters about each experience. Her early entries focused mainly on describing the meals, but over time, tastes and aromas began inspiring reflections on her own memories and emotions.

Exploring the world through food and then expressing those experiences in words made the project especially fitting for someone who enjoys both cooking and writing.

During the London production of Spirited Away, she spent around three months living abroad.

Although she enjoyed experiencing another country's food culture, she also began craving familiar Japanese meals. She brought a small rice cooker, prepared rice, and cooked dishes such as grilled salmon.

She even shared a memorable detail about using a mug from her accommodation in place of a rice bowl when she did not have a traditional Japanese bowl available.

One charming story about drinks involves her friend, actress Elaiza Ikeda.

When the two prepared and enjoyed pasta at Ikeda's home, they drank warm green tea brewed in a Japanese teapot rather than wine.

They later laughed about the slightly unusual combination of green tea with foods such as prosciutto and cheese.

Kamishiraishi has also found inspiration in the food and drink habits of fellow performers.

While discussing her experience working with Hokuto Matsumura in the 2024 film All the Long Nights, she recalled being impressed by his thoughtful approach to meals on set.

While others were eating prepared lunch boxes, Matsumura would sometimes eat vegetables he had brought from home.

Kamishiraishi admired the way he planned his meals, prepared vegetables in the morning, and brought them to work despite his busy schedule.

He also regularly carried a reusable drink bottle containing warm mugwort tea.

Inspired by his approach to preparing food and drinks, Kamishiraishi said she tried copying the habit of bringing her own reusable bottle.

It is Matsumura who was described as carrying mugwort tea; Kamishiraishi's own reported habit was trying to bring a drink bottle. The story highlights how she enjoys learning practical ideas from people around her and experimenting with them in her own daily life.

Fun Fact 5: Sweet Sukiyaki Is a Family Celebration Tradition

In the Kamishiraishi family, sweetly seasoned sukiyaki is a favourite meal for occasions such as birthdays, Christmas, and New Year's Eve. When asked what she would like to eat on the final day of her life, Mone said she would love to gather around sukiyaki with all four family members and enjoy the meal right through to the final serving.

Fun Fact 6: Her Family Makes Tacos From Scratch

After returning from Mexico, the Kamishiraishi family continued enjoying homemade taco parties. They prepared tortilla dough themselves and used a special press to shape the tortillas before cooking them, recreating a much-loved taste of their years abroad.

5. Mone Kamishiraishi's Exercise, Strength Training and Throat Care

At-Home Workouts for Her Shoulders and Arms, Plus Her Love of Walking

One form of exercise Kamishiraishi has discussed is working out at home.

In a 2022 interview, she explained that she had been following YouTube exercise videos since around the previous autumn, focusing on her shoulder blades, upper arms, and shoulders.

She had found it difficult to maintain a regular gym routine, but exercising at home allowed her to work out whenever she wanted.

She particularly enjoyed being able to work up a little sweat and then go straight into the bath.

During one theatre production, she wore a sleeveless costume and received comments from people around her that the appearance of her upper arms had changed.

She was still enjoying her meals during that period and appreciated being able to follow exercise videos for free.

Her approach emphasised choosing an activity that suited her daily schedule and felt enjoyable enough to continue.

Alongside home exercise, another activity she has enjoyed for years is walking.

On a radio programme in 2017, she spoke enthusiastically about walking and described a particularly memorable outing while filming a drama in Saga Prefecture.

Because filming was scheduled for the afternoon, she woke up early and visited a hot spring. Afterwards, she discovered a river near her hotel and decided to explore the walking path alongside it.

Carrying her camera, she walked alone beside the river, listening to the water and enjoying the morning sunlight. With nobody else nearby, she even sang loudly as she walked for approximately an hour.

She noticed flowers blooming along the path and found the unfamiliar scenery refreshing.

Spending time walking alone gave her an opportunity to reflect on herself and think about things she rarely had time to consider during her usual routine.

In a 2024 interview, she also mentioned occasionally walking around quiet temples at night to refresh herself between work commitments.

She joked that she could enjoy strolling around a temple after dark because she did not consider herself spiritually sensitive. The peaceful atmosphere of the grounds helped her feel calm.

Whether exercising indoors, walking beside a river while travelling, or exploring a quiet neighbourhood, Kamishiraishi enjoys movement as an opportunity to notice her surroundings and spend time with her own thoughts.

Protecting Her Voice: Throat Care as an Actress and Singer

One aspect of Kamishiraishi's wellness routine closely connected to her profession is caring for her throat.

In a 2017 interview, she explained that when she began feeling unwell, she often noticed discomfort in her throat first. For that reason, she paid particular attention to caring for her voice.

At the time, she wore a face mask and neck warmer while sleeping and regularly carried sweets or lozenges with her.

She also mentioned occasionally receiving inhalation treatment when she was concerned about the condition of her throat.

The year 2016 had been particularly busy, with work in films, television dramas, voice acting, and music. Looking back, she said that caring for her throat had been an important priority.

From delivering dialogue in films to singing and performing repeatedly on stage, her voice is an essential part of her work.

These details describe the personal habits she reported in 2017. They offer insight into the attention she gave her voice while building a career as both an actress and singer.

Fun Fact 7: She Spent Both Days and Nights Enjoying Theatre in London

During the London production of Spirited Away, Kamishiraishi sometimes attended another stage performance during the afternoon even when she was scheduled to perform in her own production that evening. Theatre was a source of inspiration during both her working hours and her free time.

6. Mone Kamishiraishi's Sleep, Bathing and Emotional Self-Care: Reading and Her Three-Year Diary

Sleeping During Ten-Minute Breaks, Bathing and Finding Joy in Time at Home

Kamishiraishi has also shared some interesting stories about sleep.

In 2017, she explained that although she paid attention to getting good-quality sleep, she was also the type of person who could fall asleep almost anywhere.

During television drama filming, she had even managed to sleep soundly during breaks lasting just ten minutes.

Being able to take advantage of a short opportunity to rest was one of her rather unusual personal talents.

During the filming of Come Come Everybody, she also spoke about valuing baths alongside regular meals.

Eating vegetables and meat, soaking in the bath, and maintaining basic everyday routines were things she tried to prioritise during periods when filming and theatre work affected her schedule.

She has also spoken about acknowledging her feelings openly when she is tired or sleepy.

Recognising how she feels and making use of available opportunities for rest are part of her straightforward approach to looking after herself while working.

An important change in how she approached everyday life followed the 2024 London production of Spirited Away.

During her approximately three-month stay, she was especially impressed by the way local theatre staff balanced professional commitments with time for themselves.

Even during a demanding rehearsal schedule, the staff remained cheerful and relaxed in their approach to work.

During breaks, individuals would watch football, knit, or read books. Once work finished, they returned to their own personal lives and activities.

Kamishiraishi was struck by how people could be dedicated to their jobs while also placing genuine value on the lives they enjoyed outside work.

After returning to Japan, she began paying more attention to the time she spent at home.

She started cleaning her rooms more carefully, reconsidering which belongings she needed, and gradually organising her living space.

Previously, her home had often felt like somewhere she returned to eat and sleep. Afterwards, she began looking forward to going home simply because she enjoyed spending time there.

She also mentioned enjoying household tasks such as doing laundry and washing dishes. She tries to tidy up at night so that she can wake up to a pleasant space in the morning.

She pays particular attention to keeping the living-room table clear and creating an environment where she can feel comfortable when she comes home.

Her London experience taught her about everyday life as well as theatrical performance.

Learning to enjoy both the time devoted to work and the quieter moments spent at home added a new dimension to her daily routine.

Reading and Keeping a Three-Year Diary to Reflect on Her Feelings

Reading has been one of Kamishiraishi's favourite pastimes since childhood.

When she feels emotionally sensitive, she enjoys opening a book and spending time in a world different from her everyday surroundings.

Discovering new words, ideas, and different fictional lives through reading also connects naturally with her work interpreting characters as an actress.

At a press event for an Impressionist art exhibition in May 2025, she offered a humorous glimpse of how she looks when reading at home.

She said she usually wears strong prescription glasses, leaves her hair in its natural state, and relaxes completely while reading.

Laughing, she explained that her appearance was rather different from the beautiful young reader depicted in Renoir's Reading Girl and joked that she would hardly want someone to paint her in such a relaxed state.

Her reading interests range from novels to essays, and she enjoys choosing whichever books catch her attention.

She also has a strong interest in art. At the same exhibition event, she named Claude Monet's A Corner of an Apartment as a painting she was particularly looking forward to seeing.

She was fascinated by the depiction of light entering a dim interior and spoke thoughtfully about the qualities she admired in the painting.

She also joked that she naturally felt an affinity with the painter because they shared the name Monet and Mone.

During a trip to Italy, she visited the Uffizi Gallery in Florence and the Vatican Museums in Rome.

While travelling, she read a book about Greek mythology borrowed from a friend, using what she learned to better understand the background of the artworks she encountered.

Books, paintings, and the ideas expressed by different artists provide her with enjoyable opportunities to explore new perspectives.

In a 2026 beauty interview, she also revealed that she had been keeping a three-year diary.

She had previously struggled to maintain a regular diary, but switching to a three-year format made the habit easier to continue. At the time of the interview, she was in her second year.

A three-year diary allows entries from the same calendar date in different years to appear together.

When Kamishiraishi rereads what she wrote a year earlier, she sometimes discovers that situations which once made her sad or angry have become so distant that she can barely remember what happened.

This experience has helped her recognise that her current worries and emotions may also change with time.

Writing down daily events and comparing her present feelings with those of her past self has become a meaningful way for her to reflect on her experiences.

From an Avid Reader to an Essayist: Her Love of Writing

Kamishiraishi's love of reading has also developed into her work as an essayist.

One important step towards publishing her first essay collection, Iroiro, came through an opportunity to interview one of her favourite writers, Kotaro Isaka.

The interview led to a connection with an editor, which eventually developed into a proposal for Kamishiraishi to publish her own book.

She wrote during breaks from work, while travelling, and on her days off. In 2021, she published her first essay collection, bringing together personal experiences, everyday observations, and reflections written in her own voice.

In 2024, Iroiro was also released as an audiobook narrated by Kamishiraishi herself. It offered a distinctive opportunity for her to communicate words she had written through her own voice.

Her second essay collection, Somosomo, was scheduled for release in November 2026.

The book was planned to include an account of her return to Mexico, photographs taken by Kamishiraishi, short fiction, diary entries, and exchanges of letters.

Reading, journaling, writing essays, and creating song lyrics all offer different ways for her to explore emotions and transform personal experiences into words.

Fun Fact 8: She Likes to "Bring Books Home" Rather Than Simply Buy Them

During a reading feature on NHK's Asaichi, Kamishiraishi described purchasing books as "bringing them home." It was a warm expression that reflected how she values the experience of discovering a new book and welcoming it into her life.

7. Mone Kamishiraishi's Beauty Philosophy and Lifestyle at 28

Kamishiraishi's thoughts on beauty and wellbeing have evolved as she has gained experience and grown older.

In her early twenties, she spoke enthusiastically about practical beauty routines, including sheet masks, hair oil, and exercise at home.

By 2026, at the age of 28, her reflections also explored emotional wellbeing and the personal qualities she found beautiful in other people.

When asked what kind of person she considered beautiful, she gave a surprising answer: someone who is timid or cautious.

For Kamishiraishi, beauty can be found in people who experience uncertainty and hesitation yet continue moving forward while thinking carefully and showing consideration for others.

She appreciates how caution can involve imagining different possibilities and being sensitive to how other people feel. Her response offers a glimpse of her thoughtful and considerate personality.

In her professional life, she also values working together with the many people involved in creating a production.

While celebrating her tenth anniversary as a singer in 2026, she spoke about the fresh sense of surprise and gratitude she experiences whenever she sees a concert venue filled with fans.

During rehearsals, she sometimes wonders whether all the seats will really be occupied. When the audience arrives for the performance, seeing so many people there reminds her of the support that has helped her continue making music.

Whether acting, singing, or writing, she values the relationships and encouragement that make her work possible.

At home, meanwhile, she enjoys preparing favourite foods, reading books, writing in her diary, and spending quiet evenings surrounded by a fragrance she likes.

The contrast between stepping onto major stages and enjoying peaceful moments at home reveals an important part of her appeal: she embraces both ambitious creative work and the simple pleasures of everyday life.

Fun Fact 9: One of Her Favourite Jazz Standards Is "Tea for Two"

Kamishiraishi covered the jazz standard "Tea for Two" on her 2022 album name. The song also appeared in Come Come Everybody. She has explained that a piece she already loved became even more special through its connection with the drama.

Conclusion: What Mone Kamishiraishi's Beauty and Wellness Habits Reveal About Her

Mone Kamishiraishi's beauty and wellness habits reveal a thoughtful approach to choosing routines that suit her skin, personality, and everyday life.

Her skincare experiences include moisturising sensitive skin, using sheet masks, caring for her hair with oil, and choosing natural makeup. In 2026, wearing perfume before bed also became one of her favourite evening rituals.

When it comes to food, she enjoys preparing breakfast, cooking at home, and making miso soup, while remaining curious about cuisines from around the world. Her story about trying to carry a reusable drink bottle after being inspired by a co-star is another memorable example of her willingness to learn from others.

For physical activity, she has enjoyed home exercise videos and walking, while her work as an actress and singer has encouraged her to pay attention to caring for her throat.

Sleep, baths, reading, and her three-year diary have also featured in the ways she looks after herself and reflects on her feelings.

Her London theatre experience introduced her to people who worked with dedication while also making time for personal interests. After returning to Japan, she began organising her home and finding more enjoyment in the time she spent there.

From meals shared with family and friends to discovering other cultures, performing on stage, making music, and writing, Kamishiraishi finds joy in a wide variety of experiences. Her lifestyle offers an engaging example of how personal interests, meaningful work, and everyday comforts can all become part of a fulfilling life.

References and Sources

  1. Toho Entertainment — Mone Kamishiraishi's Official Profile and Career Information (Japanese)
  2. Hot Pepper Beauty Magazine — Interview on Skincare, Sheet Masks and Hair Oil (Japanese)
  3. Hot Pepper Beauty Magazine — Interview on Makeup and Home Exercise (Japanese)
  4. Daiichi Sankyo Healthcare — MINON Amino Moist Commercial, Moisturising Cream and Interview (Japanese)
  5. MAQUIA — Mone Kamishiraishi's Beauty Philosophy, Haircare and Three-Year Diary (2026, Japanese)
  6. Liniere — Life After Her London Theatre Performances, Rest and Home Routines (Japanese)
  7. entax — Tenth Music Anniversary and Bedtime Perfume Habit (2026, Japanese)

Note: This article is based on publicly available information and interviews with Mone Kamishiraishi. Some beauty and lifestyle habits reflect the periods in which the interviews were conducted.

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