Mio Imada's Beauty & Wellness Routine | Skincare, Pilates & Sleep

Mio Imada, born on March 5, 1997, in Fukuoka Prefecture, Japan, is a Japanese actress known for her expressive eyes, radiant smile and remarkable versatility on screen. She was discovered by a talent scout while attending high school in Fukuoka and gradually established herself in the entertainment industry, appearing in films such as the 2015 production Tsumi no Yohaku (Crime's Blank).

Her breakthrough came with the 2018 television drama Hana Nochi Hare: HanaDan Next Season (Boys Over Flowers Season 2), which introduced her to a wider audience. She subsequently appeared in Mr. Hiiragi's Homeroom (3-nen A-gumi), the Tokyo Revengers films, My Happy Marriage and the television drama Trillion Game.

In 2022, she took her first leading role in a television drama with War of Money: The Power of a Woman, better known in Japan as Waru. She followed this with another leading performance in the 2024 series Hanasaki Mai Speaks Out.

In 2025, Imada played the heroine Nobu Asada in NHK's morning television drama Anpan, bringing her work to audiences across generations. At the end of the same year, she also served as one of the hosts of NHK's prestigious annual music programme, Kohaku Uta Gassen (Red and White Song Battle).

While viewers know her for her glamorous appearances and the very different characters she brings to life, her interviews reveal an approachable personality and a surprisingly down-to-earth approach to everyday living.

Her beauty and wellness habits include moisturising her skin throughout the year, practising Pilates and stretching, preparing homemade meals, choosing comfortable bedding and making time for a relaxing bath. Relationships with family and friends are also an important part of the life she has described.

What makes her story particularly interesting is how her habits have developed from her early twenties through to 2026, when she was 29. Some routines have remained important for years, while others have gradually changed alongside her work, interests and growing awareness of her own needs.

Drawing on interviews published between 2020 and 2026, this article explores Mio Imada's skincare, makeup, body care, Pilates, eating habits, sleep, bathing rituals and favourite ways to unwind. It also looks at her family, friendships, professional relationships and the little stories that reveal the person behind her screen performances.

1. Mio Imada's Beauty Philosophy: Finding Her Own Rhythm in Everyday Life

Looking across Mio Imada's interviews over several years, one theme appears repeatedly: she likes to find routines that suit her lifestyle and mood, allowing healthy habits to become an enjoyable part of everyday life.

In 2020, she explained that she stretched almost every day. Yet she did not insist on following exactly the same routine for a fixed amount of time. On some days, she spent just a few minutes stretching, while on others she gave herself much longer to move and loosen up.

That flexibility extends beyond exercise. It can also be seen in the way she approaches skincare, food, hobbies and her personal life.

In a 2023 interview with bis, shortly before her 26th birthday, Imada discussed how her view of adulthood had changed. As a student, she had imagined that she would become a certain kind of adult, but her actual experiences gradually led her in different directions.

Rather than arranging her life around a rigid timetable of achievements, she was interested in discovering what new work, relationships and experiences might bring.

Friends around her were getting married, and she was seeing different approaches to adulthood and the future. These experiences encouraged her to reflect on her own priorities while remaining curious about the possibilities ahead.

Her professional journey has also required patience and determination. After beginning her entertainment career in Fukuoka, she moved to Tokyo and encountered periods when auditions did not go as she hoped.

Those early challenges became part of a career that would eventually lead to major television and film roles. Even after establishing herself as a leading actress, she continued to value learning from new experiences and the people around her.

Working on a television drama or film involves many different professionals, and Imada has often spoken warmly about the people she meets through her work.

She has also described herself as someone who laughs easily. Even everyday conversations with her manager can turn into moments of laughter when somebody makes a small mistake or says something unexpectedly funny.

It is a charming contrast to the poised, glamorous image she often presents in magazine photographs and on screen.

Another side of Imada's personality appears in the things she enjoys at home. She likes choosing tableware for her cooking, decorating her living space with flowers and exploring vintage clothing shops when she travels.

These interests help explain why her approach to beauty feels so personal. She enjoys discovering what appeals to her, whether it is a skincare product, a new recipe, an item of clothing or a way to spend her time.

2. Skincare: Year-Round Moisturising, Sheet Masks and Sun Protection

One of the most consistent features of Mio Imada's beauty routine is her attention to moisturising.

In a 2020 interview with bis, she explained that after bathing, while her skin still felt hydrated, she would apply a preparatory serum, toner or lotion, milky moisturiser and cream.

She had already followed this routine for several years by the time of that interview.

One particularly interesting detail was her approach to summer skincare. Although Japan's summers can be hot and humid, Imada remained conscious of dryness caused by air conditioning.

As a result, she sometimes used rich, nourishing creams even during the warmer months, much as she did in winter.

Her decisions were guided by how her skin felt and the environment around her. This attention to changes in her skin became an important part of her approach to daily care.

By 2021, she described a slightly different routine. Toner and milky moisturiser formed the foundation of her skincare, while facial oils or creams could be added depending on her skin's condition.

These descriptions show how she continued to prioritise moisturising while adjusting the steps and products she used at different times.

From Morning Sheet Masks to Morning and Evening Care

Sheet masks are another beauty item that Imada has discussed in her own interviews.

In 2021, she said that she particularly enjoyed using a sheet mask in the morning. The cool sensation felt refreshing and became a pleasant part of waking up.

She also mentioned that she might use sheet masks more often in the evening during winter, when dryness was more noticeable.

By 2024, her routine had evolved. In an interview with Biteki, she described using sheet masks both in the morning and at night.

This is a small but revealing example of how her beauty habits developed over several years. What began as a favourite morning ritual had become part of both ends of her day.

In a 2023 interview with VOCE, she also spoke about the care she took when applying skincare products.

She described using her palms to gently work toner and serum into her skin, taking the time to treat her face with care. On days when her schedule allowed, she could also add a sheet mask to her routine.

Her descriptions suggest that the experience of caring for her skin matters to her as much as the individual products she chooses.

For Imada, skincare has been a familiar daily ritual that can adapt to mornings spent preparing for work, evenings at home and seasonal changes.

Sun Protection and Staying Hydrated

In 2024, Imada spoke about enjoying time outdoors while remembering to reapply sunscreen.

Her love of travel and exploring new places fits naturally with this approach. She enjoys spending time outside and includes sun protection in her everyday beauty routine.

Hydration has also appeared in her interviews.

In 2023, she discussed her drinking-water habits, saying that she aimed to drink two litres of room-temperature water daily, while approximately one litre had become part of her regular routine at that time.

This distinction matters: two litres was an aspiration she described, while one litre was the amount she said she was actually managing as a habit.

Together, moisturising, sheet masks, sunscreen and attention to drinking water offer a detailed picture of how she approached skincare at different stages of her twenties.

These are habits Imada discussed at the time of the interviews. Her present-day products, frequency and routine may have changed as her lifestyle has evolved.

3. Makeup and Body Care: Favourite Colours and Relaxing Post-Bath Rituals

Mio Imada's work regularly brings her into contact with different makeup styles, hairstyles and fashion looks.

Magazine appearances have shown her wearing everything from soft, natural makeup to striking combinations chosen for dramatic fashion photography.

In a 2024 Biteki interview, she mentioned that she was particularly fond of nude-pink lip colours.

These softer shades appealed to her because of the fresh, delicate appearance they created alongside her complexion.

For professional shoots, she has also experimented with bolder looks. Different clothes, colours and makeup choices help her express a wide range of moods.

It is useful to distinguish these professionally styled looks from the beauty products she personally says she enjoys using. Both reveal different aspects of her style, but they represent different situations.

Her morning routine also contains an amusing detail.

In a 2022 interview, Imada described waking up, putting in her contact lenses, having a warm drink and getting dressed.

Because she loves sleeping, she sometimes keeps her morning preparations remarkably short, managing to get ready in approximately 15 minutes.

It is an entertaining contrast: someone who enjoys taking care of her skin can also be extremely efficient when she wants a few extra minutes in bed.

Body Cream and Leg Massage After Bathing

Facial skincare is only one part of Imada's beauty routine. She has also spoken about caring for her body, particularly after taking a bath.

In 2020, she explained that she liked applying body cream and massaging her skin after bathing.

She gave more details in a 2021 interview, mentioning that her legs sometimes felt swollen or heavy. She would use her hands to massage upwards from her ankles, occasionally incorporating a foam roller.

What makes this routine especially relatable is the way she fitted it into her evening.

She often massaged her legs while watching television. Sometimes she would begin while her hair was wrapped in a towel after bathing, and before she realised it, a considerable amount of time had passed.

Body care became a comfortable part of unwinding at home, accompanied by television and other familiar evening activities.

In 2024, she also mentioned that she enjoyed visiting a massage therapist on a day off.

Whether applying cream at home or taking time for a massage during a relaxing afternoon, she has found different ways to enjoy caring for herself.

4. Pilates and Stretching: Exercise Habits She Maintained for Years

Discovering Pilates in 2020

Pilates is one of the most distinctive activities in Mio Imada's fitness routine.

In a 2020 interview, she explained that she had recently begun attending Pilates classes after having been interested in trying the discipline for some time.

At that stage, she was attending approximately once a week.

The classes involved a relatively strong fitness and muscle-training element. Although she sometimes found the exercises challenging, she enjoyed the feeling of moving her body and working up a sweat.

She was enthusiastic enough to say that she would like to attend more frequently if possible.

Imada also spoke about having been concerned by the way her lower back arched and by occasional discomfort in that area.

After beginning Pilates, she personally felt that her lower back had become more comfortable. This was her own description of what she experienced at the time.

She also felt that she sometimes slept particularly well on days when she exercised.

These early impressions help explain what attracted her to Pilates: the movement itself was enjoyable, and the sessions gave her an opportunity to pay attention to how her body felt.

By 2023, she was able to look back on approximately two years of attending Pilates classes, at around once a week during that period.

She remarked that it was the first exercise habit she had managed to maintain for such a long time.

In 2024, she spoke about Pilates again in Biteki.

One aspect she particularly appreciated was the concentration involved. The movements could be difficult, requiring her to focus closely on what she was doing.

That concentration gave her time to immerse herself in the activity, away from the many other things on her mind.

Her reasons for enjoying Pilates had developed from the early pleasure of exercising and sweating to an appreciation of the focused time she spent in each session.

Stretching for One Minute or Thirty Minutes

Alongside Pilates, Imada has long included stretching in her routine.

In 2020, she said that she stretched on most days, while allowing the amount of time to vary.

On some days, she might spend only a minute stretching. When she had more time or felt like moving, she could devote approximately 30 minutes to it.

She explained that following too many strict rules could make a routine feel tiresome, so she preferred to adjust the activity to suit how she felt that day.

There were times when she wanted to stretch thoroughly and other days when she preferred to rest.

This approach made movement a natural part of her life rather than something that had to look exactly the same every day.

For an actress whose work involves physically demanding filming schedules and many different roles, having a familiar way to reconnect with her body was a meaningful part of her daily routine.

5. Food and Home Cooking: From Spice Curries to Homemade Soups in 2026

Food is one of the richest subjects in Mio Imada's personal interviews.

She has enjoyed cooking since her early twenties, and the meals she prepares reveal how her interests and priorities have changed alongside her work and lifestyle.

Spice Curries, Rice Dishes and Beautiful Tableware

Around 2019, Imada developed an enthusiasm for collecting spices and preparing homemade curries.

Looking back in a 2020 bis interview, she laughed about how her interest in gathering spices had been something of a passing craze.

Her enjoyment of cooking, however, continued.

At that time, she had bought a pot similar to a traditional Japanese earthenware cooking pot and was using it to prepare seasoned rice dishes and risotto.

Another pleasure was choosing the tableware that accompanied her cooking.

She enjoyed buying plates and glasses, sometimes passing older items on to other people as her collection changed.

Thinking about which plate to use for a particular meal was part of the experience of eating at home.

Her interest in tableware even led her to express a desire to try pottery. She hoped that one day she might make some of the dishes she used herself.

These details reveal that cooking was about much more than putting food on the table. She enjoyed the ingredients, the process of preparation and the atmosphere surrounding a meal.

Kale, Tamagoyaki and Learning to Cook for Herself

By 2021, Imada had developed a particular fondness for vegetables, mentioning kale salad as one of her favourites.

During a period when she had several days off, she challenged herself to prepare four or five dishes at once, thinking about how to work efficiently in the kitchen.

She was also practising how to make a soft, fluffy tamagoyaki, the Japanese rolled omelette.

It is a familiar dish in Japanese home cooking, yet achieving the texture she wanted proved more difficult than she had expected. She spoke about the pleasure of finally getting it right.

In 2023, she discussed another discovery: a simple hot pot made with kale and pork.

Having often eaten kale as a salad ingredient, she enjoyed finding a different way to prepare it as a warm meal.

Her cooking also became more closely connected to the way she looked after herself at home.

Previously, after returning from a tiring day at work, she sometimes preferred to take a bath, relax and order food for delivery.

But in a 2023 interview, she explained that she had started preparing simple meals for herself more often, even when she felt tired.

Sometimes it meant grilling meat or fish and washing vegetables for a salad. These small tasks gave her the feeling that she was taking time to do something for herself.

Her refrigerator began to contain a wider variety of ingredients, and she became more interested in seasonings.

She mentioned enjoying a simple piece of grilled meat with a favourite yuzu kosho, a Japanese citrus-and-chilli condiment.

The pleasure came from choosing ingredients she liked and putting together a satisfying meal at home.

Through these experiences, preparing food became another way for Imada to make ordinary evenings more enjoyable.

Breakfast During Anpan Filming and Her Changing Priorities Before Thirty

In 2025, Imada spent an extended period filming NHK's morning drama Anpan.

During interviews about her working routine, she described a familiar breakfast combination: coffee, a tuna-mayonnaise rice ball and a boiled egg.

Although she often chose meals according to her mood, this combination became a favourite way to begin a filming day.

She also paid attention to including vegetables in her diet during busy periods and tried to cook at home when she returned early enough.

These habits connected naturally with the changes she had described a few years earlier, when she began making simple meals for herself after work.

In October 2026, approaching her thirtieth birthday the following March, Imada spoke about becoming more conscious of the importance of food.

She explained that continuing to work as an actress required physical stamina, and this had encouraged her to pay more attention to what she ate.

She was cooking for herself more often and had recently developed a particular fondness for making warm soups.

She noticed that she increasingly wanted something warm to eat, and homemade soup became a pleasant way to respond to that preference.

Looking across her twenties, there is a fascinating progression.

In her early twenties, she enjoyed experimenting with spice curries, risotto and tableware. At around 26, she began to appreciate the personal satisfaction of preparing food even after a long working day.

By 29, she was talking more about food in relation to the stamina needed for her career while continuing to enjoy the experience of cooking.

She has also discussed adjusting her diet temporarily for particular acting roles. Those experiences belong to the circumstances of specific productions and are separate from the everyday eating habits she later described.

What stands out in her more recent interviews is an appreciation of simple, home-prepared food and the pleasure of making time to eat well during a demanding career.

6. Sleep and Bedding: Why Mio Imada Loves a Comfortable Night's Rest

Among all the aspects of Mio Imada's beauty and wellness routine, sleep is one of the subjects she seems most enthusiastic about.

In a 2021 interview, she laughed about how much she enjoyed sleeping.

On days when she could relax without an early commitment, she sometimes slept for around 11 hours and even joked that she would happily sleep longer.

When she found it difficult to fall asleep, she sometimes searched YouTube for calming music and played it while settling down for the night.

Her comments about sleep have varied over the years, reflecting different circumstances and routines.

In 2023, she spoke about aiming for around seven hours of sleep.

By 2024, she was describing eight hours as her ideal amount.

These figures come from interviews conducted at different times. They show how her goals changed rather than representing a single fixed schedule.

What remained constant was her enjoyment of sleeping and her interest in making the experience comfortable.

Pillows, Pyjamas, Duvets and Soft Bedding

Imada's affection for sleep extends to the things she keeps in her bedroom.

In 2024, she spoke about choosing a pillow that suited her and changing into proper pyjamas before bed.

She also mentioned that she liked using a lightweight feather duvet, even during summer.

For her, the feeling of being comfortably wrapped in bedding was reassuring.

This preference had appeared in earlier interviews too.

In 2021, she explained that she liked blankets or duvets with a certain amount of substance, even in warmer weather.

She also felt more comfortable keeping her feet beneath the covers rather than leaving them exposed.

In 2023, she mentioned trying a soft, fluffy winter mattress pad and enjoying its texture at bedtime.

These are wonderfully specific details. A favourite pillow, comfortable pyjamas, a light duvet and a soft mattress cover all contributed to the kind of sleeping environment she enjoyed.

Her working life could involve early starts and long days on set, while days off offered the pleasure of sleeping a little longer.

For Imada, preparing a comfortable bed was part of making the most of that time.

7. Bathing and Relaxation: Quiet Time in the Tub, Friends and Travel

Bathing as a Way to Return to Everyday Life

Taking a bath is another routine Mio Imada has spoken about consistently over the years.

In a 2023 interview with bis, she explained that she liked to spend time soaking in the bathtub.

She sometimes used bath additives in fragrances she enjoyed, adding another pleasant element to her evening routine.

In January 2026, Imada offered further insight into how she spent this time.

She said that she rarely brought her smartphone into the bathroom and enjoyed simply sitting quietly in the bath.

Instead of filling every moment with another activity, she gave herself a chance to relax and let her thoughts settle.

In another interview in April 2026, she described continuing to soak in the bath every day.

Acting involves spending long periods concentrating on a character and working closely with numerous cast and crew members.

For Imada, bathing has become a familiar part of moving from the atmosphere of the workplace back into the comfort of her everyday life.

Some evenings might involve enjoying a favourite fragrance, while others are devoted to the simple pleasure of quiet time.

Her fondness for bathing has remained a recognisable part of her lifestyle across several years of interviews.

Her Ideal Day Off: Massage, Friends and Cooking Together

In 2024, Imada described what an ideal day off might look like.

She would enjoy having a massage during the day, then meeting friends to cook and share a meal.

As someone who likes preparing food, she particularly enjoys the social side of cooking with people she feels comfortable around.

Travel is another important way she spends time away from work.

In a 2023 bis interview, she recalled taking approximately a week off the previous year to visit Spain and Portugal.

Spain was somewhere she had wanted to visit for a long time, so the trip fulfilled a longstanding wish.

She especially remembered the friendliness and lively personalities of local people, along with the food.

She enjoyed meals at Spanish bars and ate plenty of cured ham, although she later realised that she had missed the opportunity to try paella.

Another memorable incident took place at the Sagrada Família in Barcelona.

She had not realised that advance reservations were required and therefore missed the chance to explore the interior.

Even so, she was impressed by the building's appearance from outside and treated the experience as another reason to return someday.

This story captures something charming about her approach to travel.

Imada has explained that she prefers allowing some flexibility in her plans rather than organising every detail of a trip in advance.

She enjoys walking around unfamiliar places, discovering food and scenery and responding to whatever catches her attention.

Even an unexpected change of plans can become a memorable part of the journey.

She has also expressed an interest in visiting Japanese hot springs during winter.

One of the experiences she enjoys is soaking in an outdoor bath while feeling the cool air around her.

From her own bathtub at home to outdoor hot springs in scenic destinations, bathing is something Imada appreciates in many different settings.

8. Family, Friendships and Acting: The People Behind Mio Imada's Everyday Life

Finding Her Rhythm During the Long Filming Schedule of Anpan

In 2025, Mio Imada starred as Nobu Asada in NHK's morning drama Anpan.

Producing a long-running morning drama involves a demanding schedule and many months of work.

During the production, Imada developed a rhythm that helped her organise her working and personal time.

She concentrated on filming during the week and spent time reviewing scripts and practising the regional dialect on weekends.

As she settled into the routine, she found ways to enjoy the experience and appreciate the progress of the production.

Favourite foods and time with friends remained important opportunities to relax.

Everyday habits such as eating, sleeping and bathing helped give structure to life during this extended period of filming.

Spending Time with Takumi Kitamura and the Anpan Cast

Actor Takumi Kitamura played Takashi Yanai opposite Imada's Nobu Asada in Anpan.

The two spent many months working together, developing their characters and building relationships with the wider cast and crew.

Imada said that as filming progressed, she increasingly enjoyed staying around the set and spending time with her colleagues.

She sometimes shared lunch or dinner with fellow cast members and particularly enjoyed watching the drama's daytime rebroadcast with everyone.

These shared viewing sessions offered opportunities to talk about scenes they had filmed and enjoy the finished work together.

Kitamura also described spending breaks near the set rather than always returning to his dressing room.

As the production continued, Imada increasingly joined these informal gatherings, where ordinary conversations helped create a welcoming atmosphere.

She wanted colleagues who returned to the set after an absence to feel warmly welcomed back.

These stories reveal how much attention she gave to the atmosphere surrounding the people who were making the same programme.

The actors portraying members of Nobu's family also contributed to the sense of closeness.

Miyoko Asada, Noriko Eguchi and Kotaro Yoshida were among the experienced performers working alongside Imada.

She recalled the charming personality of Asada, Eguchi's quick-witted responses and the way Yoshida could bring focus to a scene.

The differing personalities created entertaining exchanges and helped the cast develop the warmth of a family on screen.

Working with Ren Meguro and Hayato Sano, and Her Friendship with Mei Nagano

Throughout her career, Imada has worked with many well-known Japanese actors.

She first appeared alongside Ren Meguro in the film My Happy Marriage and later reunited with him in the television drama Trillion Game and its theatrical film adaptation.

Imada has spoken about being impressed by Meguro's sincere approach to his work and his ability to portray very different kinds of characters across productions.

She also worked with Hayato Sano in Trillion Game.

She described him as approachable and someone who helped create a lively atmosphere during filming. Conversations between scenes became part of the enjoyment of working together.

These professional relationships connect with something Imada discussed in 2023: her interest in learning through new encounters and experiences.

One relationship that has extended beyond work is her friendship with actress Mei Nagano.

The two appeared together in Bokutachi ga Yarimashita and Mr. Hiiragi's Homeroom, and they continued spending time together after those productions.

In 2024, their friendship attracted attention when they spoke publicly about spending Christmas together over several years.

They also described making time to meet despite their busy schedules.

Both actresses have pursued demanding careers, and their friendship has provided opportunities to talk about work as well as enjoy ordinary personal time.

Their relationship is one of the more personal and distinctive connections Imada has discussed publicly.

Her Parents, Younger Brother and Sister in Fukuoka

Mio Imada grew up in Fukuoka as the eldest of three children. She has a younger brother and a younger sister.

Although her acting career took her to Tokyo, she has continued to speak fondly about her family and her hometown.

In a 2025 interview with anan, she described spending two or three hours on a video call with her mother.

The charming detail is that they did not spend every minute talking.

Sometimes they would leave the call connected while each went about ordinary activities, such as eating or doing household tasks.

There could be long stretches of comfortable silence, and her father might join the conversation when he returned home.

For Imada, this was a way of sharing everyday family life even while living far from Fukuoka.

Rather than treating each call as a formal conversation, she could experience the familiar feeling of being at home with her family.

Her family has also followed the development of her acting career.

She has spoken about how pleased her grandmother was when she became the heroine of NHK's morning drama Anpan.

From her early career in Fukuoka to starring in major national productions, her family has remained an important part of her story.

As of October 29, 2026, Imada had made no official public announcement of marriage through her own official channels or management.

In a 2023 interview, she discussed how friends around her were getting married and how her own ideas about adulthood and the future had evolved.

She also expressed an interest in continuing to learn from work and the different people she encountered.

On October 25, 2026, it was announced that her official website and fan club, Imano Mio, would close their services on March 31, 2027.

Imada described the decision as a new beginning as she approached thirty. She distinguished that announcement from speculation about marriage or becoming independent.

Outside her work, her interests remain varied and personal.

She enjoys vintage clothing and denim, appreciating the character that develops in favourite pieces over time.

In a fashion interview published in 2026, she also mentioned sometimes wearing a watch on days when she wanted to feel particularly focused or ready for an occasion.

Favourite clothes, tableware, flowers, conversations with family and meals shared with friends all play a part in the lifestyle she has described.

These small pleasures help create a fuller picture of the actress who has become such a familiar presence on Japanese screens.

Conclusion: Mio Imada's Approach to Beauty, Wellness and Enjoying Everyday Life

Looking at Mio Imada's beauty and wellness habits from 2020 through 2026 reveals both lasting preferences and gradual changes.

Her skincare has consistently included careful moisturising, while sheet masks and sunscreen have featured prominently in interviews about her daily routine.

In fitness, she maintained an interest in Pilates over several years and enjoyed stretching in ways that suited her schedule and mood.

Her relationship with food developed from the pleasure of experimenting with cooking to a greater appreciation of preparing simple meals after work.

By 2026, she was speaking more about the importance of eating well while maintaining the stamina required for her acting career.

Sleep has remained another favourite subject. Her attachment to comfortable pillows, pyjamas, duvets and soft bedding reveals just how much she enjoys creating a pleasant environment for rest.

Taking a bath offers quiet time at the end of the day, while cooking with friends and travelling to new destinations bring different forms of enjoyment.

Her long video calls with family, enduring friendship with Mei Nagano and experiences working alongside Takumi Kitamura and other actors also reveal the importance of personal connections in her life.

Across these stories, Imada's approach to beauty and wellness is closely connected with the things she enjoys: caring for her skin, moving her body, preparing food, sleeping comfortably and appreciating time with people who matter to her.

As an actress who has portrayed many different characters and continued taking on new challenges in 2026, Mio Imada offers a fascinating example of how personal habits, professional experiences and the pleasures of everyday life can grow and change together.