長澤まさみの美容法・健康習慣|愛用コスメ・スキンケア・ピラティス・食生活・ハーブティー・結婚

Masami Nagasawa’s Beauty & Wellness | Skincare, Pilates & Diet

OBARASOTARO

Graceful beauty, a warm and infectious smile, and an extraordinary ability to transform herself from one role to another: Masami Nagasawa has been a familiar presence in Japanese cinema, television, and theatre since her teenage years. As her career has evolved, so has the sense of individuality that makes her so compelling.

Looking beyond the red carpet and the camera reveals a surprisingly down-to-earth woman with a genuine enthusiasm for everyday life. Nagasawa has practiced Pilates since around the age of 19, enjoys facial masks and carefully chosen skincare products, and loves preparing Japanese breakfasts with grilled fish, miso soup, rice, and small side dishes. She reads cookbooks, grows herbs for tea, and sometimes turns an ordinary walk into an opportunity to explore different supermarkets.

She also enjoys cooking and talking with friends, visiting museums, listening to live music, and discovering objects that feel personally meaningful. Her beauty philosophy makes much more sense when viewed alongside these everyday pleasures.

Born on June 3, 1987, in Shizuoka Prefecture, Japan, Masami Nagasawa won the Grand Prix at the fifth Toho Cinderella audition in 2000, when she was 12 years old. She made her film debut in Crossfire and took her first leading film role in Robot Contest (2003). Her performance in Crying Out Love, in the Center of the World (2004) earned her the Japan Academy Film Prize for Best Supporting Actress.

She went on to appear in acclaimed and popular productions including Dragon Zakura, Moteki, Our Little Sister, the Confidence Man JP series, Mother, the Kingdom films, and the television drama Elpis: Hope, or Disaster. Her stage work includes Right Triangle and Odoru Fufu, while her 2025 films include Dollhouse and O-Ei!.

As of October 2026, she is also preparing for two upcoming films: Godzilla Minus Zero (scheduled for November 3, 2026) and Kono Go ni Oyonde Ai Nado (scheduled for November 27, 2026), in which she plays a leading role.

In her personal life, Nagasawa announced her marriage to film director Takeshi Fukunaga on January 1, 2026. Now 39, she continues to take on new acting challenges while finding enjoyment in ordinary routines and meaningful relationships.

This comprehensive feature draws on her own interviews and official information to explore how her approach to beauty has changed over almost two decades. From skincare, favorite cosmetics, makeup, and haircare to Pilates, walking, cooking, herbal tea, sleep, bathing, family memories, and her relationships with fellow actors, the details reveal a fascinating and very human portrait of Masami Nagasawa.

1. Masami Nagasawa’s Beauty Philosophy: Growing More Comfortable in Her Own Skin

Learning about beauty through years on film sets

Nagasawa entered show business at just 12 years old. While balancing school and professional responsibilities, she gained experience on film sets and became widely recognized during her teenage years.

Her sensitive performance in Crying Out Love, in the Center of the World brought widespread attention, and subsequent roles in Touch, Tears for You, and Moteki demonstrated her increasingly versatile acting abilities.

Her understanding of beauty developed alongside her career. In an interview published in 2013, when she was 25, she recalled that the demands of work sometimes left her with little time for skincare during her teens.

Even then, she valued simple nighttime habits such as removing makeup and spending time in the bath. Working with older actresses also gave her opportunities to ask questions, observe their routines, and discover ideas she could incorporate into her own life.

Rather than building a complicated routine around every new beauty trend, Nagasawa gradually learned to pay attention to what felt comfortable for her own skin and body.

The same approach can be seen in her long-standing interest in Pilates and home cooking. With the unpredictable schedules that accompany film and stage work, having a few familiar personal routines gives structure to her everyday life.

Embracing fine lines and the character of a changing face

In a 2024 beauty interview, Nagasawa spoke openly about how her attitude toward aging had changed.

In the past, she had been more concerned about dark spots and uneven pigmentation. As she moved through her thirties, however, she became increasingly comfortable allowing the natural appearance of her skin to show.

She also began to look at wrinkles and smile lines with greater affection, seeing them as part of the face she has developed through her experiences.

For Nagasawa, skincare and self-acceptance exist comfortably together. She enjoys looking after her skin while appreciating the individuality that comes with getting older.

In 2025, she also spoke about wanting to enjoy life more fully. Cooking, visiting exhibitions, finding beautiful ceramics, and spending time with friends are all parts of that enjoyment.

By 2026, she had noticed changes in the way she approached life itself. In an interview with otona MUSE, she described how a friend had observed that she was becoming more flexible in her thinking. Where she once tended to look for clear answers, she had grown more comfortable accepting situations that were uncertain or open-ended.

Her evolving outlook offers a particularly interesting perspective on beauty: caring for yourself while allowing room for change, experience, and individual character.

Masami Nagasawa Trivia #1 | Her lucky color is red. In a 2025 Q&A with ar magazine, Nagasawa named red as her lucky color. It is a small but revealing personal preference from an actress known for wearing everything from dramatic red-carpet looks to relaxed everyday fashion.

2. Skincare and Favorite Cosmetics: Facial Masks, Serums, Eye Cream, and Sun Protection

A senior actress changed the way she touches her face

One of Nagasawa's most memorable skincare stories concerns something as simple as the way she touches her face.

In a 2020 interview with MAQUIA, she explained that she once had a habit of touching her face without realizing it. When she asked an older actress with beautiful skin for her skincare advice, the actress encouraged her to avoid touching her face unnecessarily.

Nagasawa took that advice seriously. She began paying closer attention to her everyday movements and to how she handled her skin during cleansing and skincare.

She described trying to touch her face as gently as she would stroke a baby's head.

In a 2025 BiST interview, she also spoke about her skin being prone to irritation and emphasized the gentle approach she prefers in her daily routine.

Her experience shows that, for her, skincare is not simply a question of selecting products. It also involves the quiet, familiar gestures that make up an ordinary day.

From cotton-pad masks to morning and evening sheet masks

Nagasawa has spoken repeatedly about her fondness for lotion and facial masks.

In 2022, she told BiST that she regularly used cotton pads soaked in lotion as a facial pack. At the time, she identified Elixir Superieur Lift Moist Lotion as one of the products she used.

Depending on her mood, she alternated between cotton-pad packs and sheet masks, incorporating some form of facial mask into her routine on most days.

By 2024, she described facial masks as a regular part of both her morning and evening skincare.

Although she has humorously admitted that she can be a little lazy, facial masks appear to be one of the beauty habits she has found easy to keep in her daily life.

In earlier interviews, she also discussed paying attention to the usage time recommended for individual products and considering what felt suitable for her own skin.

Her approach combines the enjoyment of skincare with awareness of how her skin feels on a particular day.

Beauty devices, eyelash serum, and eye cream

Nagasawa's interest in beauty products expanded during her thirties.

In a 2022 interview, she revealed that she had started using a facial beauty device. The device she discussed at the time was from Shiseido's EFFECTIM range.

She spoke enthusiastically about trying it and also mentioned using an eyelash serum.

In a 2025 beauty interview, she described a routine that included lotion, serum, and eye cream. She also mentioned paying attention to the direction of her hands when applying skincare around the contours of her face.

Another serum she has discussed using is SHISEIDO's Ultimune.

Nagasawa has appeared in advertising for beauty brands, but an advertising appearance and a personally reported skincare habit are different kinds of information. The products mentioned here are associated with usage experiences she discussed in interviews at particular times; they should not all be understood as her current everyday favorites.

What stands out is her curiosity. She enjoys discovering skincare products and making their use part of a comfortable daily routine.

Sun protection since her school years

Sun protection is another recurring theme in Nagasawa's beauty interviews.

In 2022, she told BiST that she wore sunscreen throughout the year.

In February 2026, she became a new ambassador for the Japanese sun-care brand ANESSA. In an interview released through her talent agency, she said she had used the brand since her junior-high-school years.

She also described washing her face in the morning and making sun protection an important part of getting ready for the day.

Earlier interviews had mentioned her long-standing morning routine of gargling and then cleansing her face.

There is something distinctive about the way this story connects her teenage years with her current career. A brand she remembered using when she was young later became part of her professional work, giving her an opportunity to look back on an established habit.

Masami Nagasawa Trivia #2 | She usually carries glasses. In a 2025 ar interview, Nagasawa said she regularly carries glasses. She sometimes finds wearing contact lenses tiring and alternates between contacts and glasses. It is a small glimpse of her practical, everyday side.

3. Makeup and Her Grandmother's Advice: From Natural Skin to Foundation

How her makeup preferences changed over the years

Nagasawa's makeup preferences have evolved with her age, professional commitments, and personal interests.

In a 2022 BiST interview, she described days when she used sunscreen and concealer without applying foundation. During a period when face masks were part of everyday life, she often skipped blush and lipstick while paying closer attention to her eyebrows.

In 2024, she spoke about enjoying a light application of foundation that allowed her natural skin texture to remain visible.

She also mentioned enjoying colorful lip products and admitted that she sometimes found doing her own eye makeup challenging. A single cream eyeshadow was one of the simpler approaches she liked.

By 2025, another influence had become especially important in her makeup routine: a lesson she remembered from her grandmother.

The foundation lesson she inherited from her grandmother

In a November 2025 interview with BiST, Nagasawa explained that she had developed a preference for applying foundation more thoroughly.

The story behind this preference was personal.

Her grandmother, who was in her eighties, had relatively few prominent dark spots. Her grandmother believed that a long-standing habit of carefully applying foundation had contributed to the appearance of her skin.

Nagasawa had heard that story since childhood and remembered her grandmother's approach to makeup as she developed her own preferences.

In the 2025 interview, she described applying sunscreen, followed by liquid foundation and then face powder.

Her grandmother's explanation is best understood as a family anecdote and a personal beauty belief, rather than as a general claim about foundation and skin pigmentation. For Nagasawa, the significance lies in a familiar piece of advice passed between generations.

During the same period, she also described favoring a more relaxed eyebrow shape and a naturally defined eye area without regularly relying on eyelash curlers and mascara.

Lip color, however, remained a source of enjoyment. She had experimented with yellow-toned oranges and also expressed interest in cooler pink and red shades.

Her makeup changes according to the occasion. On camera, she may prefer a matte finish suited to filming conditions. When inviting friends to her home, she sometimes enjoys a fresh, dewy look.

Rather than following one fixed makeup style, Nagasawa appears to enjoy adapting her look to the mood and circumstances of the day.

Masami Nagasawa Trivia #3 | Her recent favorite color is gray. In another question from her 2025 ar feature, Nagasawa identified gray as a color she had recently been drawn to. It offers a contrast to the red she named as her lucky color.

4. Haircare: Embracing Natural Waves with Hair Oil and Hair Milk

Throughout her acting career, Nagasawa has worn everything from closely cropped styles to longer, flowing hair.

Short hair gives her a striking, confident appearance, while longer styles bring out a softer impression. Behind these transformations, however, she has spoken about some surprisingly practical challenges.

In a 2022 BiST interview, she explained that she has thick hair that grows quickly. When she wears it short, she feels that the shape changes in a relatively brief time, making regular salon appointments important during filming.

In an ar interview published in January 2026, she estimated that her hair grows around 2.5 centimeters a month.

Continuity matters in film and television production. Scenes shot weeks apart may need to appear as if they took place moments apart, so maintaining a consistent haircut can require careful attention.

During interviews conducted in 2025, Nagasawa said she was interested in growing her hair longer and enjoying a different look when her acting roles allowed it.

Adapting her styling to the weather and her natural texture

Nagasawa has described her hair as somewhat prone to dryness, with a natural tendency to wave.

Rather than viewing those waves as something that must always be straightened, she has learned to enjoy them.

Sometimes she braids her hair and then takes the braid out to create loose, effortless movement. She has also expressed admiration for the look of soft, relaxed curls.

For everyday styling, she adjusts her products according to the weather and humidity. She may use hair oil on its own or mix hair milk with oil to find the texture she prefers.

She likes hair that feels naturally moisturized while retaining a light, easy movement. She has also mentioned receiving salon treatments and combining professional care with products used at home.

Her approach to hair mirrors her wider philosophy of beauty: understanding her natural features and finding ways to enjoy them.

Masami Nagasawa Trivia #4 | She sometimes makes funny faces. Asked in a 2025 ar Q&A about something she tends to do spontaneously, Nagasawa answered that she makes funny faces. It is an entertaining contrast to the poised expressions audiences know from her films and photoshoots.

5. Pilates, Strength Training, and Walking: Building an Active Life Since 19

A long relationship with Pilates

Pilates is one of the activities most closely associated with Nagasawa's wellness routine.

In 2022, she told BiST that she had been practicing it since around age 19. At that time, she aimed to attend a session about once a week and said she would enjoy going as often as three times weekly when her schedule permitted.

Filming sometimes makes regular classes difficult, but Pilates has remained a familiar form of movement throughout much of her adult life.

In 2020, she also discussed Contrology, the original system of physical training developed by Joseph Pilates.

By 2025, her exercise routine included a mixture of Pilates, gym sessions, walking, stretching, and body-weight exercises, with different activities selected according to the day.

She has described Pilates as something that suits both her body and her state of mind.

Physical preparation is also part of her professional life. In conversations surrounding the 2025 stage production Odoru Fufu, she discussed maintaining her stamina through gym workouts and stretching.

The production reunited her with actor Mirai Moriyama, whom she had known professionally since her teenage years. The two had previously appeared in Crying Out Love, in the Center of the World and Moteki.

The demands of live theatre differ from those of film. An actor must sustain a performance from beginning to end, night after night. For Nagasawa, maintaining her physical condition is part of preparing to do that work.

Her mother's influence and the pleasure of walking through the city

In a 2025 ar interview, Nagasawa connected her interest in physical activity with her childhood.

Her mother had always been athletic and enjoyed walking every day. Seeing that example while growing up helped shape Nagasawa's own attitude toward movement.

Walking remains one of her favorite activities. In 2025, she described aiming for more than 5,000 steps a day.

She prefers walking to running and finds ways to keep each outing interesting. Some days she walks faster; on others she deliberately chooses hills, almost as though she were setting herself a small game or challenge.

In a 2024 interview with CLASSY., Nagasawa said she could comfortably spend around two hours walking if she took breaks along the way.

When a destination is within walking distance, she often chooses to travel on foot. She may walk home after visiting the hair salon or spending time with friends.

One of her favorite things about walking through the city is discovering supermarkets.

She enjoys dropping into different shops, looking at ingredients, and seeing what she might find. For someone who loves cooking, even an ordinary errand can become an enjoyable part of the day.

This combination of movement and curiosity is a distinctive feature of her routine. She gets to explore her surroundings while indulging her interest in food.

Nagasawa has also spoken about leaving flexibility in her exercise plans. If she schedules everything too rigidly, an unexpected change can feel disappointing, so she prefers an approach that works with her professional commitments and her mood.

It is a practical way to maintain a long-standing interest in movement while allowing everyday life to change.

Masami Nagasawa Trivia #5 | She once wanted a stylish electric bicycle. In a 2022 BiST interview, Nagasawa expressed an interest in electric bicycles. Although she enjoys walking, she was also curious about a convenient and fashionable way of getting around.

6. Diet and Home Cooking: Japanese Breakfasts, the MIND Diet, and Meals for Family

Why a traditional Japanese breakfast matters to her

Food is one of the most consistent themes in Nagasawa's interviews about health and everyday life.

In November 2025, she told BiST that she valued eating three substantial meals a day, especially breakfast before leaving home.

In a 2025 CREA interview, she described preparing a breakfast of grilled fish, rice, miso soup, salad, and small vegetable dishes.

She had also spoken about enjoying a traditional, almost ryokan-style breakfast with foods such as brown rice, grilled fish, natto, and miso soup.

Taking the time to cook and enjoy breakfast has become an important way for her to begin the day.

Nagasawa is interested in nutritional information and sometimes reads books about different ingredients. She has mentioned foods such as komatsuna greens, soybeans, mackerel, and seaweed, and in 2025 spoke about often choosing fish and chicken.

In CLASSY. in 2024, she explained that she had begun placing greater importance on breakfast roughly two years earlier. At that stage, she liked to make breakfast the main meal of the day, eat a moderate lunch, and keep dinner lighter.

Looking across these interviews reveals how her interest in home-prepared breakfasts has gradually become a central part of her routine.

Her interest in Mediterranean-style eating and the MIND diet

In 2025, Nagasawa spoke to ar about exploring Mediterranean-style eating and the MIND diet.

She had been learning about ways of combining vegetables, fruit, fish, beans, whole grains, and nuts in everyday meals.

Leafy greens, berries, chicken, and a variety of plant foods were among the ingredients she was interested in incorporating.

She also mentioned paying attention to fiber and enjoying generous portions of vegetables, particularly members of the cabbage family.

Nagasawa genuinely enjoys food, and her approach has changed over time. In 2024, she discussed choosing fruit and nuts as snacks while also enjoying favorite treats. In 2025, she described focusing more on three balanced meals and reducing snacking.

These are her personally reported dietary interests at particular moments in her life, rather than a universal eating plan or a recommendation for readers to follow exactly.

Favorite cooks, simple seasonings, and the pleasure of ingredients

Nagasawa enjoys learning from professional cooks and food writers.

In 2020, she mentioned the recipes of Nami Iijima and Kiyo Kobori. In a 2025 interview, she also spoke about cooks and culinary creators including Tamami Hamamori, Kimiko Hiyamizu, and Wu Wen.

One cookbook she recommended was Wu Wen's Saishogen no Zairyo de Oishiku Tsukuru 9 no Kotsu, a book about creating delicious food with a minimal selection of ingredients.

Her preference for simple preparations is reflected in the seasonings she uses.

In 2024, she described enjoying a combination of flaxseed oil, soy sauce, and small dried fish. In 2025, she mentioned a herb-and-spice salt from Sanpedal, made with 16 herbs and spices, which she liked using on salads.

She enjoys combinations that allow the character of the ingredients to come through while adding interesting aromas and flavors.

In 2024, she also spoke about using a dedicated rice cooker to prepare enzyme brown rice. Practical kitchen appliances help her continue cooking at home even when work keeps her busy.

She is interested in the process of making food, but she also appreciates everyday conveniences that make cooking fit into a realistic schedule.

Making Japanese breakfasts for visiting family

For Nagasawa, cooking is also a way of spending time with people she loves.

In a 2025 interview with BiST, she recalled a summer visit from her family to Tokyo.

While they were staying with her, she prepared breakfast for them every morning. The meals included traditional Japanese dishes such as grilled fish, rice, miso soup, and salad.

She remembered being particularly happy when her family thanked her for the food.

It is a lovely image: an internationally recognized actress sharing the simple pleasure of a home-cooked breakfast with her family.

She also enjoys inviting friends over for meals. In a lifestyle interview, she spoke about planning menus and table settings, as well as the satisfaction of preparing a dish carefully.

One meal she was especially pleased with was roast chicken that she had first soaked in a seasoned brine.

Her cooking is not always elaborate. During stage productions, she sometimes takes food prepared at home to work in a simple container, rather than making a carefully arranged lunchbox.

In a 2026 otona MUSE interview, she again discussed the importance of waking up, preparing breakfast or lunch, and sharing a table with someone.

Food is both a personal interest and a social pleasure in Nagasawa's life. Her enjoyment of preparing meals is closely connected to her enjoyment of spending time with others.

Masami Nagasawa Trivia #6 | She likes the heat of kimchi. Asked in a 2025 ar feature whether she preferred sweet or spicy flavors, Nagasawa chose spicy food. She specifically mentioned enjoying the kind of heat found in kimchi.

7. Herbal Tea and Everyday Drinks: Growing Holy Basil at Home

Herbal tea provides another charming insight into Nagasawa's everyday interests.

In a 2025 beauty and lifestyle interview, she spoke about her love of holy basil tea.

Holy basil, also known as tulsi, is an aromatic herb enjoyed in herbal infusions.

Nagasawa liked the idea of preparing tea with fresh leaves so much that she planted a holy basil seedling herself.

In an April 2025 conversation with actress Ai Mikami, she had also expressed an interest in starting a small container garden.

Rather than simply purchasing a favorite tea, she wanted to enjoy the experience of growing the plant used to make it.

It is a natural extension of her love of cooking and her curiosity about ingredients.

In a 2021 ESSE interview, she also described enjoying coffee or tea after breakfast.

Preparing a morning meal and then taking time to enjoy a favorite drink is a small but meaningful part of her daily rhythm.

Growing herbs, choosing pottery, and preparing food are all connected by her enthusiasm for the everyday details of living.

Masami Nagasawa Trivia #7 | She enjoys cooking and chatting with friends. In a 2024 CLASSY. interview, Nagasawa described spending time with friends who are good cooks, talking as they prepare meals together. The shared experience of making food is just as enjoyable to her as eating the finished dishes.

8. Sleep, Bathing, and Body Care: Eight Hours of Rest and Family Keepsakes

Making time for sleep

Nagasawa has also spoken about the importance of sleep in her daily life.

In a 2022 interview with BiST, she said that eight hours was her ideal amount of sleep and that she liked to prioritize rest when she felt tired.

After returning home, she sometimes begins getting ready for bed relatively early.

In 2024, she mentioned trying to finish dinner by around 8 p.m. whenever her schedule allowed.

Film and theatre work can involve changing hours, but she makes an effort to establish familiar patterns around food and rest.

She has also spoken about stretching before bed, taking a little time to notice how her body feels at the end of the day.

Leg warmers from her mother and attention to comfort

One particularly personal sleep-related story involves a pair of leg warmers.

In 2022, Nagasawa explained that a friend involved in translating a book about sleep had given her advice that prompted her to start using leg warmers.

She wore them around her ankles while leaving her toes uncovered.

What made the story special was the origin of the leg warmers: they were a gift from her mother, given to her roughly 20 years earlier.

An old family gift had found a new place in her everyday routine.

In 2025, she also spoke about wearing thick-soled slippers indoors, even during summer, because she liked keeping her feet comfortable.

Her habits show how suggestions from friends and possessions associated with family can become part of an evolving lifestyle.

How her bathing and body-care habits have changed

Bathing has been part of Nagasawa's personal care routine since she was young.

In 2013, she described a habit she had learned from a senior actress: adding Japanese sake to her bath.

By 2022, she had reconsidered her preference for long baths. She explained that staying in the water for too long could leave her feeling tired, and she had begun paying closer attention to what felt comfortable for her.

At that time, she liked bathing in water at around 41°C for approximately 20 minutes.

After her bath, she enjoyed applying body oil, changing into pajamas, and relaxing.

In a 2025 interview with ar, she mentioned washing her body with her hands rather than using a nylon body brush, followed by body cream.

There is a clear parallel between this routine and the gentle way she handles her facial skin.

The bath temperatures, bathing times, and products mentioned here describe her own preferences at the time of the interviews. They are not intended as a general bathing recommendation.

Masami Nagasawa Trivia #8 | She treats herself to meaningful jewelry. In a 2024 CLASSY. interview, Nagasawa talked about occasionally buying clothing or jewelry to celebrate a personal achievement. One piece she mentioned was a bracelet from Georg Jensen.

9. Family Memories, Hobbies, and Relaxation: Ceramics, Museums, and Photography

A handmade pouch connecting three generations

Nagasawa has shared touching stories about objects that hold family memories.

In a 2025 lifestyle interview, she introduced a pale-blue drawstring pouch made by her grandmother when she was a child.

The pouch featured embroidery based on a drawing by her mother.

Even as an adult, she continued using it to carry a stage dressing-room curtain associated with her theatre work.

It is an unusually personal object, connecting her childhood home with her professional life years later.

Nagasawa has explained that she is not someone who keeps every possession indefinitely. Still, the things she truly values tend to remain with her.

Her mother's leg warmers and other well-loved household objects reflect this same affection for the history attached to everyday possessions.

Finding inspiration in ceramics, art, and photography

Nagasawa's official profile lists cooking and various forms of cultural appreciation among her interests.

In a 2025 CREA interview, she recalled visiting an exhibition by a ceramic artist she liked and purchasing three plates.

She also visited an art museum to experience an installation by composer and artist Ryuichi Sakamoto.

Photography is another pleasure. In a lifestyle interview, Nagasawa described using a single-lens reflex camera to capture moments that caught her attention.

She spends much of her professional life in front of a camera, but in her free time she also enjoys being the person behind it, choosing what to observe and remember.

Her approach to clothing and accessories has changed as well. She has spoken about becoming more selective, preferring a smaller number of pieces that genuinely appeal to her.

The value lies in the experience of finding something special and enjoying it over time.

From shyness to a more open approach to relationships

Nagasawa has also reflected on how her relationships with other people have evolved.

In a 2025 BiST interview, she said she used to be very shy and sometimes felt unsure about how to interact with people she had just met.

Years of working with different actors, directors, and production teams gradually changed that perspective.

She began placing more emphasis on noticing the good qualities in other people and becoming interested in who they were.

In 2026, a friend remarked that she seemed more flexible and open-minded than before, helping Nagasawa recognize a change in herself that she had not fully noticed.

Those small changes in outlook are another part of the story of how she has grown into her present self.

Masami Nagasawa Trivia #9 | She loves live music. In a 2024 CLASSY. interview, Nagasawa mentioned enjoying performances by Bruno Mars, King Gnu, and Vaundy. Live music is one of the cultural experiences she enjoys outside her work in film and theatre.

10. Acting, Relationships, and Marriage: A Life of Continuing Discovery

Collaborations with Haruka Ayase, Mirai Moriyama, and other actors

Nagasawa's long acting career has brought her into contact with an extraordinary range of performers and filmmakers.

In Hirokazu Kore-eda's Our Little Sister, she appeared alongside Haruka Ayase, Kaho, and Suzu Hirose. Together, they portrayed four sisters whose relationships and contrasting personalities form the heart of the film.

The Confidence Man JP series gave her opportunities for lively comedic exchanges with Masahiro Higashide, Fumiyo Kohinata, and other cast members.

Her professional relationship with Mirai Moriyama began during her teenage years. They appeared together in Crying Out Love, in the Center of the World and Moteki, before collaborating again on the stage production Odoru Fufu in 2025.

Returning to work with someone after many years means bringing new experiences and perspectives to a familiar professional relationship.

For Nagasawa, collaboration has remained central to the work of discovering and portraying new characters.

New perspectives through Dollhouse and O-Ei!

Her 2025 film Dollhouse presented another challenge.

Nagasawa had previously been uncomfortable with horror films, but researching the genre for her role helped her appreciate the emotional stories and ideas about human relationships that can exist within frightening films.

The experience allowed her to approach a genre she had once avoided from a different perspective.

In the same year, she played Katsushika Oei, daughter of the celebrated artist Hokusai and an accomplished artist in her own right, in O-Ei!.

Oei's commitment to her art and her independent spirit resonated with Nagasawa. In interviews, she spoke about her admiration for a woman who pursued what mattered to her with determination.

These roles reveal how Nagasawa continues to encounter new ideas through acting and how those encounters influence her outlook on life.

Her announced 2026 appearances in Godzilla Minus Zero and Kono Go ni Oyonde Ai Nado represent further chapters in that creative journey. In the latter film, she is set to portray a picture-book author named Uta.

Her marriage to film director Takeshi Fukunaga

On January 1, 2026, Nagasawa announced her marriage to film director Takeshi Fukunaga.

Fukunaga's directing credits include Out of My Hand, Ainu Mosir, and Mountain Woman. He also directed episodes of the television series Shōgun.

Nagasawa's talent agency, Toho Entertainment, published an official announcement confirming her marriage.

Her personal life is separate from the characters she brings to the screen, but her interviews reveal a consistent appreciation for everyday experiences: preparing meals, moving her body, visiting exhibitions, making time for family, and enjoying the company of friends.

As she enters this new chapter, audiences have much to look forward to in her continuing work as an actress.

Masami Nagasawa Trivia #10 | She often finds herself saying “everyone.” When asked about her verbal habits in a 2025 ar interview, Nagasawa initially struggled to think of a particular expression. As the conversation continued, she realized that she often used the Japanese word minna, meaning “everyone.”

Conclusion: The Everyday Curiosity Behind Masami Nagasawa's Beauty

Looking at Masami Nagasawa's beauty and wellness habits over the years reveals a connection between her demanding professional life and her enjoyment of simple routines.

She learned to handle her skin gently through advice from a senior actress and came to enjoy facial masks, serums, and eye creams. Her makeup preferences evolved through personal experimentation and advice remembered from her grandmother.

She has learned to embrace her hair's natural texture, using hair oil and hair milk according to the weather. Pilates, which she began around age 19, remains part of a varied exercise routine that also includes walking, stretching, and strength training.

Her approach to food is equally personal. She enjoys preparing Japanese breakfasts, exploring Mediterranean-style eating and the MIND diet, experimenting with recipes, and growing holy basil for tea.

Her interests extend beyond beauty and nutrition. Ceramics, art museums, photography, live music, family keepsakes, and conversations with friends all have a place in her life.

Perhaps the most compelling part of Nagasawa's story is the way her perspective has changed with age. She has become more comfortable with the natural character of her face and more open to the different experiences that life brings.

Her appeal cannot be explained by a single skincare product or exercise routine. It is reflected in the curiosity, warmth, and personal care she brings to ordinary moments.

After more than two decades of challenging herself as an actress, Masami Nagasawa continues to find inspiration both in her work and in the everyday pleasures of living.

Sources and Further Reading

  1. Toho Entertainment — Official Masami Nagasawa Profile, Filmography, and 2026 Projects (Japanese)
  2. BiST — Masami Nagasawa on Skincare, Exercise, Sleep, Bathing, and Beauty Products (2022, Japanese)
  3. BiST — Makeup Lessons from Her Grandmother, Food, and Beauty Habits (2025, Japanese)
  4. ar — Masami Nagasawa on Beauty, Food, Fitness, and Personal Preferences (Japanese)
  5. CLASSY. — Walking, Breakfast, Home Cooking, and Everyday Interests (2024, Japanese)
  6. Biteki GRAND — Beauty Philosophy, Lifestyle, and Family Memories (2025, Japanese)
  7. Toho Entertainment — ANESSA Ambassador Interview and Morning Sun-Care Routine (2026, Japanese)

Note: This article is based on publicly available information and interviews with Masami Nagasawa. Some routines and product preferences reflect the time of the original interviews and may have changed since publication.

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