Masaki Suda's Skincare, Diet, Boxing, Sleep & Family Life

From his expressive performances in films and television dramas to his distinctive fashion sense and emotionally powerful singing voice, Masaki Suda has established himself as one of Japan's most versatile actors and musicians. His ability to transform his appearance and immerse himself in different characters has made him a familiar face across Japanese entertainment.

Born on February 21, 1993, in Osaka Prefecture, Japan, Suda made his acting debut in 2009 as Philip in the television series Kamen Rider W. He subsequently gained recognition through acclaimed films such as A Wilderness (Aa, Koya) and We Made a Beautiful Bouquet, as well as the popular television drama Don't Call It Mystery (Mystery to Iu Nakare).

For A Wilderness, released in 2017, Suda underwent approximately six months of boxing training and extensive physical preparation. His performance earned him the Best Actor award at the 41st Japan Academy Film Prize.

Suda is also an accomplished recording artist. Since launching his solo music career in 2017, he has released popular songs including "Sayonara Elegy," "Machigaisagashi," and "Niji," demonstrating his ability to express emotion through both acting and music.

In November 2021, he announced his marriage to Japanese actress Nana Komatsu. The couple welcomed their first child in 2024. Suda has also spoken about how married life encouraged him to enjoy cooking more, including preparing simple home-cooked meals such as grilled fish, rice, and miso soup.

When we explore Masaki Suda's beauty and wellness habits through his own interviews, a fascinating contrast emerges: his everyday skincare routine is surprisingly straightforward, while his preparation for acting roles can involve demanding changes to his diet, physique, and daily activities.

In a 2022 interview with Japanese beauty magazine Biteki, Suda explained that he usually removes his makeup at the filming location before heading home. For everyday skincare, he uses a toner and cream recommended by professional hair and makeup artists.

His hairstyle also plays an important role in character development. While filming Don't Call It Mystery, he recreated the protagonist's distinctive curls using his own hair, paying careful attention to salon visits and how he dried his hair after bathing.

Food and drinks reveal another side of his personality. Suda enjoys avocado and cream cheese curry, has a long-standing fondness for café latte, and has shared amusing stories about tea, sweet treats, and his love of hearty ramen.

His fitness journey is equally interesting. For A Wilderness, he gained approximately 12 kilograms while training to portray a boxer. During the production of the 2025 film Sunset Sunrise, he also spoke about gaining around seven kilograms while enjoying the regional cuisine of Japan's Sanriku coast.

By 2026, boxing had become more than preparation for a single film. Suda was still visiting boxing gyms and incorporating the sport into his routine.

Outside work, he enjoys saunas, making clothes with a sewing machine, listening to music, and finding moments when he can simply relax without thinking about his next project.

In this detailed guide, we explore Masaki Suda's skincare, haircare, diet, favorite drinks, workout routines, boxing training, sleep habits, sauna experiences, marriage, family background, and personal philosophy, drawing on interviews and publicly available information.

Whether you are discovering Masaki Suda for the first time or have followed his career for years, these stories offer an engaging look at the person behind the performances.

Masaki Suda's Skincare and Beauty Routine: Facial Cleansing, Moisturising and Haircare

One of the most interesting aspects of Masaki Suda's beauty routine is its simplicity. Despite working in an industry where makeup, hairstyling, and appearance are essential parts of creating a character, his everyday skincare habits are relatively uncomplicated.

His interviews also reveal a thoughtful approach to haircare and a personal appreciation for natural beauty, individual character, and the changes that come with age.

Removing Makeup After Filming: Toner, Cream and Everyday Skincare

In a 2022 interview with Japanese beauty magazine Biteki, Suda shared details about how he cares for his skin.

He explained that he generally removes his makeup at the filming location once work has finished, before returning home.

Actors regularly use makeup to suit different characters, lighting conditions, and production styles. A historical drama may require an entirely different appearance from a contemporary film, and costumes, hairstyles, and makeup all contribute to the finished character.

Suda has experienced these transformations throughout his career. In Gintama, he appeared with styling inspired by the original manga, while in Don't Call It Mystery, his distinctive curly hairstyle became one of the protagonist's most recognisable features.

Removing makeup after filming is therefore a familiar part of his working day, helping him transition from the demands of a character back into everyday life.

During the same interview, he revealed that his usual skincare products include a toner and facial cream recommended by professional hair and makeup artists.

Having worked with experienced makeup teams across numerous film and television productions, Suda has access to practical advice about skincare products and their application.

His approach highlights a simple routine built around products suggested by people he trusts.

Facial cleansers and makeup removers are available in many forms, including cleansing oils, milks, gels, creams, and balms. The appropriate choice depends on factors such as the type of makeup worn, skin condition, and personal preference.

Moisturising skincare also includes a wide selection of products, from toners and facial creams to serums, night creams, eye creams, and facial masks. Different formulas offer different textures and skincare experiences.

Choosing products that suit your individual skin and following their directions can help establish a comfortable everyday routine.

In Suda's case, the products he specifically described using were a toner and cream. His interview presents a refreshingly uncomplicated approach to skincare alongside the elaborate appearance changes required by his profession.

In April 2026, Suda also appeared alongside actor Kai Inowaki in an advertising campaign for a Japanese men's skincare brand. The campaign portrayed skincare as an approachable part of everyday life and introduced another beauty-related aspect of his professional work.

His involvement in the campaign is separate from the personal skincare products he discussed in his earlier interview, providing two distinct perspectives on his connection with the beauty industry.

The Curly Hair in Don't Call It Mystery: A Hairstyle Created With His Own Hair

One particularly memorable beauty-related story concerns Suda's hairstyle in the 2022 television drama Don't Call It Mystery.

He portrayed Totono Kuno, a university student known for his unusual observations, distinctive way of speaking, and voluminous curly hair.

In his Biteki interview, Suda explained that the striking hairstyle was created using his own hair rather than a wig.

He and the hairstyling team studied the original manga illustrations carefully. They focused on achieving volume at the top, keeping the hair around the nape shorter, and creating the rounded silhouette associated with the character.

Suda was particularly interested in the way Totono's hair moves in the original illustrations, including scenes in which the curls respond to the wind.

Recreating that impression in live action required careful styling and ongoing maintenance.

During filming, Suda visited the salon frequently because even a small amount of hair growth could alter the shape and volume of the curls.

He also paid attention to his hair after bathing, drying it in a way that encouraged the curls to take shape.

Curly and permed hairstyles can vary considerably depending on hair length, the cut, drying techniques, and styling products. Shampoos, conditioners, and styling creams are available in formulations designed for different hair textures and styling preferences.

For Suda, maintaining the hairstyle was an important part of portraying Totono Kuno convincingly.

What appeared effortless on screen was supported by regular salon appointments, careful drying, and thoughtful character preparation.

It is an excellent example of how haircare and hairstyling can become essential elements of an actor's performance.

His Personal View of Beauty: Healthy-Looking Skin, Natural Style and Ageing

Masaki Suda has also spoken openly about what he finds attractive and beautiful.

In an interview with Hot Pepper Beauty Magazine, he discussed women's hairstyles, skin appearance, and changing attitudes towards beauty among men.

He described an appreciation for naturally styled medium-length hair and relaxed waves, reflecting his fondness for an effortless appearance.

He also mentioned noticing the appearance of skin and finding a fresh, luminous complexion attractive.

During the same interview, Suda spoke about younger men who take an enthusiastic interest in skincare and nail care.

He recalled meeting a young male beauty professional who carefully maintained his appearance and appreciated that level of personal attention.

However, Suda also expressed admiration for the character that develops as people grow older.

For him, wrinkles and other natural changes can reflect a person's experiences and the life they have lived.

In his 2022 Biteki interview, he offered another thoughtful perspective on beauty.

He spoke about the beauty of spontaneous emotions and moments that exist only once, making them difficult to reproduce in exactly the same way.

This idea connects naturally with his work as an actor, where an expression, gesture, or emotional reaction can make a particular scene memorable.

His interests in vintage fashion, handmade clothing, and music also reflect an appreciation for individuality and creative expression.

Whether he is considering the shape of a hairstyle, the texture of clothing, the appearance of skin, or the emotion in a performance, Suda appears drawn to beauty that feels personal and expressive.

Masaki Suda's Diet and Favorite Foods: Homemade Curry, Café Latte, Tea and Regional Cuisine

Masaki Suda's approach to food is full of contrasts. He has described himself as a relatively light eater, yet acting roles have sometimes required significant dietary changes.

In his everyday life, he enjoys cooking, familiar Japanese meals, sweet treats, ramen, and a café latte that has accompanied him through many years of work.

His interviews reveal both an appreciation for ordinary home cooking and a curiosity about the local food cultures he encounters while making films.

Avocado and Cream Cheese Curry: His Favorite Homemade Dish

In his 2022 interview with Biteki, Suda described one of his favourite dishes to prepare at home: avocado and cream cheese curry.

The connection is especially amusing because Totono Kuno, his character in Don't Call It Mystery, is also known for his fondness for curry.

Suda explained that he enjoys making curry himself and has a particular way of serving it.

He places an avocado on top of the prepared curry and fills the hollow left by removing its stone with cream cheese.

He finishes the dish with a generous sprinkle of freshly ground black pepper.

The result combines the creamy texture of avocado, the rich flavour of cream cheese, and the aromatic kick of pepper.

This small personal twist transforms a familiar curry into something distinctive and memorable.

Cooking has become increasingly important in Suda's home life.

In September 2025, during a video conversation with actor Takeru Satoh, Suda explained that he had come to enjoy cooking after getting married.

He said he often eats at home, where meals may be prepared by either himself or his wife, actress Nana Komatsu.

Among the dishes he mentioned making were grilled fish, rice, and miso soup, all familiar components of Japanese home cooking.

His interest in fish also grew through his role in the 2025 film Sunset Sunrise, in which he portrayed an enthusiastic fisherman.

Learning about fish and how to prepare them for a film eventually became part of his interest in everyday cooking.

Komatsu has also shared stories about the dishes she enjoys making, including stuffed eggplant, stuffed green peppers, and cabbage rolls.

For cabbage rolls, she has spoken about preparing Japanese-style broth using ingredients such as dried sardines, bonito flakes, and kombu seaweed.

These interviews offer an appealing picture of two creative people enjoying home-cooked meals and discovering each other's food traditions.

Japanese home cooking commonly combines rice with fish, meat, tofu, vegetables, and soup. The ingredients and seasonings can vary greatly between households and regions.

For someone who already enjoys creating clothing from fabric, cooking offers Suda another opportunity to choose ingredients, experiment with combinations, and make something with his own hands.

His growing enthusiasm for cooking is one of the most relatable aspects of his life away from the screen.

A Long-Standing Love of Café Latte, Tea and Sweet Treats

Among the drinks Masaki Suda has discussed publicly, café latte stands out as a long-standing favourite.

During interviews connected with a Morinaga Milk Industry beverage campaign in 2023, he explained that he had enjoyed café latte since his student years.

From around the age of twenty, he began regularly choosing the same familiar product.

He described drinking it in the morning after arriving on a film set, often while having his hair and makeup prepared.

It also accompanied moments when he read scripts or thought about the work ahead.

At home, Suda sometimes enjoys café latte while making something or spending time thinking through ideas.

Although he particularly likes a familiar classic flavour, he has also expressed an interest in decaffeinated coffee and soy lattes.

A café latte traditionally combines coffee with milk, while a soy latte uses soy milk. Decaffeinated coffee goes through a process that removes most of its caffeine.

These options offer different flavours and textures depending on the coffee, milk alternative, and level of sweetness.

Suda's remarks were made in connection with beverage advertising, but his descriptions of when and where he enjoys the drink offer a personal view of his daily routines.

Tea and sweet treats are another interesting part of his food-related interviews.

During a January 2022 doughnut campaign, Suda was asked whether coffee or tea would pair better with a chocolate-flavoured doughnut.

He thought tea would make a particularly appealing combination.

He also mentioned enjoying something sweet in the morning or craving sweet foods while memorising lines for a performance.

When filming continues late into the evening, a box of doughnuts brought to the set can be a welcome treat for cast and crew.

Tea comes in many varieties, including Assam, Darjeeling, and Earl Grey, and can be served plain, with milk, or with lemon.

Other options for a relaxing tea break include rooibos and herbal infusions, which offer a range of flavours and aromas. Rooibos and many herbal infusions are naturally caffeine-free.

Suda's comment about tea specifically concerned pairing it with a sweet treat, while café latte is the drink he has described in more detail as part of his everyday routine.

In a separate 2023 doughnut campaign interview, Suda shared a surprisingly precise preference regarding the way he finishes a meal.

As an actor, he tries to avoid becoming too attached to rigid everyday routines, allowing himself the flexibility to inhabit different characters.

However, when eating a Japanese-style meal, he likes to finish the rice, main dish, side dishes, and soup in a balanced way.

He sometimes plans the order and quantity of each bite so that the various dishes are finished together rather than leaving one item behind.

It is a small but entertaining detail that reveals his attention to balance and timing.

He has also spoken about enjoying hearty Jiro-style ramen, particularly when he feels tired and wants something satisfying.

When he mentioned this craving to his mother, she jokingly suggested that it might relate to traditional offerings to the gods, which often include ingredients such as salt and sesame.

Suda found the idea amusing and shared it as one of his memorable food stories.

From café latte during makeup preparation to sweet treats on set, carefully balanced meals, and an occasional bowl of ramen, his relationship with food includes plenty of everyday pleasures.

Discovering Sanriku Cuisine: A Seven-Kilogram Weight Change During Sunset Sunrise

The 2025 film Sunset Sunrise offers another fascinating example of how food and acting intersect in Masaki Suda's career.

In the film, he portrays Shinsaku Nishio, a Tokyo office worker and fishing enthusiast who experiences life in a coastal community in Japan's Sanriku region.

The story explores encounters with local people, the appeal of regional food, and the experience of adapting to a different way of living.

To prepare for his role, Suda learned more about fishing and handling fish.

In an interview with Vogue Japan, he described enjoying the concentration involved in fishing and becoming absorbed in the process.

He also developed an appreciation for the food he encountered during production.

At a Tokyo International Film Festival event in November 2024, Suda revealed that his weight had increased by approximately seven kilograms during filming.

He spoke lightheartedly about how delicious the local food had been and how much he had enjoyed eating it.

One particularly memorable dish was hamonika-yaki, a regional specialty made from meat around the fin bones of swordfish.

The unusual name refers to the appearance of the bones, which resemble a harmonica.

Suda was impressed by the satisfying texture and flavour of the dish.

Food featured in the film was also informed by dishes that members of the production team had genuinely enjoyed while visiting the region.

Experiencing local cuisine helped bring authenticity to a character who takes pleasure in discovering a new community.

While A Wilderness required deliberate weight gain as part of professional boxing preparation, the weight change discussed during Sunset Sunrise had a different context, connected with filming and experiencing the regional cuisine.

The contrast illustrates how food can become part of an actor's work in very different ways.

Suda has also spoken about the appeal of living somewhere surrounded by nature, drawing on memories of growing up in an area of Osaka where the natural environment was close at hand.

The experience of filming Sunset Sunrise appears to have deepened his interest in regional life and food culture.

Masaki Suda's Fitness Routine: Boxing, Muscle Training and Protein

Physical transformation has played an important role in Masaki Suda's acting career.

His preparation for A Wilderness involved approximately six months of boxing practice, strength training, and changes to his eating habits.

What began as preparation for one role developed into a lasting interest in boxing, which he was still practising in 2026.

Six Months of Boxing for A Wilderness and a 12-Kilogram Weight Gain

In the 2017 film A Wilderness, Suda portrayed Shinji Shinjuku, a young man whose life becomes closely connected with boxing.

Based on a novel by Shuji Terayama and directed by Yoshiyuki Kishi, the film also stars South Korean actor Yang Ik-june.

Suda underwent approximately six months of boxing training before and during production.

His preparation included learning punching techniques, footwork, balance, timing, and how to judge the distance between himself and an opponent.

Boxing requires coordinated movement throughout the body, and Suda wanted his character's actions in the ring to feel convincing.

In a 2017 interview published by eFight, boxing trainer Shinichiro Matsuura, who helped prepare the cast, discussed Suda's physical transformation.

According to Matsuura, Suda initially weighed approximately 53 to 54 kilograms and gained around 12 kilograms through a combination of training and dietary changes.

Suda had previously described himself as someone with a relatively small appetite, making the increased food intake an important part of his preparation.

His strength training included attention to his shoulders, back, and abdominal muscles, all of which contribute to the movements and appearance of a boxer.

As training progressed, he became increasingly interested in seeing how much his physical abilities could develop.

Being able to handle heavier weights offered a tangible sense of progress.

During filming, there were also days when he spent extended periods practising shadowboxing.

Suda explained that repeatedly performing those movements created a genuine sense of tension and excitement, which helped him connect physically with the character.

Meanwhile, his co-star Yang Ik-june was preparing in South Korea. The two performers learned about each other's training progress while working towards the same production.

For Suda, boxing became more than a set of movements to imitate. It was a way to understand the emotions and physical presence of the person he was portraying.

How He Used Food and Protein During Training

Preparing a convincing boxer's physique required more than regular training sessions.

According to trainer Shinichiro Matsuura, Suda's relatively small appetite made increasing his food intake particularly challenging.

The training programme therefore involved greater attention to meals and practical ways of consuming additional protein.

Matsuura described recommending protein supplements after training and between meals during the preparation period.

Following boxing practice, Suda would also eat substantial meals, including visits to barbecue restaurants where he could enjoy meat alongside other foods.

His overall dietary approach included a variety of foods containing protein, carbohydrates, vitamins, and minerals.

Suda also discussed strength training and trying protein supplements during an earlier radio programme.

Protein products are available in different forms, including whey and casein derived from milk, and soy protein derived from soybeans.

Protein is also found naturally in foods such as meat, fish, eggs, dairy products, beans, and tofu.

For everyday fitness, meals, activity levels, training intensity, and adequate recovery all play a role in planning a balanced routine.

Suda's considerable weight change was part of a professionally supervised preparation programme for a specific acting role.

The experience demonstrates how seriously he approached learning the skills and developing the physical appearance required by the film.

In a separate 2026 interview, Suda also described temporarily adjusting his carbohydrate intake for another role.

After approximately two weeks of dietary restriction, he remembered how delicious a bowl of rice porridge tasted when he ate it again.

His enthusiastic description turned a simple dish into a memorable anecdote about the unusual demands of acting preparation.

Carbohydrate-containing foods such as rice, bread, noodles, and potatoes are important parts of many everyday diets. Suda's reported dietary adjustments belonged to the specific circumstances of preparing for a role.

Still Boxing in 2026: A New Film Role and His Everyday Workouts

The boxing skills Suda developed for A Wilderness continued to be relevant long after the film was released.

At a March 2026 event for the film Hito wa Naze Love Letter wo Kaku no ka (Why Do People Write Love Letters?), Suda explained that he was still attending a boxing gym.

In the film, he portrayed Katsushige Kawashima, a former world boxing champion.

The film draws on a story connected with a railway accident in Japan in 2000, and the role gave Suda another opportunity to apply his boxing experience to acting.

During the event, he shared an amusing story about training at the same gym as fellow actor Satoshi Tsumabuki.

He joked about how formidable Tsumabuki was during training and how difficult it could be to keep up with him.

Actor Kanata Hosoda also joined boxing practice during preparation for the film.

Suda reflected on the value of repeatedly practising the movements rather than becoming overly focused on every technical detail from the beginning.

In another interview in July 2026, he again mentioned boxing and gym workouts as part of his current activities.

He also shared a memorable walking experience. While trying to visit the grave of a historical figure he had portrayed, he walked for approximately two hours through unfamiliar surroundings with a backpack.

Heavy rain interrupted the outing before he reached his intended destination, but he remembered enjoying the experience of exploring a different landscape on foot.

Walking, strength training, and sporting activities offer different ways for people to enjoy movement according to their interests, experience, and physical condition.

For Suda, boxing is particularly meaningful because it connects a demanding chapter of his acting career with a sport he continued to enjoy years later.

Masaki Suda's Sleep and Relaxation Habits: Saunas, Bathing and Creative Hobbies

Although Masaki Suda is known for intense acting preparation and demanding filming schedules, his interviews also reveal an appreciation for quiet moments and personal interests.

Sleep, time away from digital distractions, sauna visits, music, and handmade clothing all feature in his descriptions of life outside work.

Sleep, Mental Downtime and the Art of Doing Nothing

In a 2022 interview with Japanese lifestyle publication Thank You! (San-kyu!), Suda spoke about the importance of sleep and allowing himself time to rest.

He described sleep as a valuable opportunity to put aside the demands of work and approach the next day with a refreshed perspective.

Enjoying good food or spending time on favourite activities could also be part of relaxing.

One of his most interesting observations concerned the challenge of simply doing nothing.

As an actor and musician, ordinary conversations can easily become sources of inspiration for future performances or songs.

Even on a day off, he sometimes finds himself thinking about how a particular moment or interaction could be used creatively.

To create some separation from work, he described occasionally putting aside his smartphone and television and spending time sitting or lying quietly on a sofa or bed.

These moments allow him to enjoy time without constantly planning the next project.

During the same interview, he also spoke humorously about his approach to tidying his home.

Rather than maintaining a rigid cleaning schedule, he sometimes suddenly feels inspired to organise everything at once, even late at night.

Afterwards, he enjoys the satisfaction of a tidy space and thinks about keeping unnecessary possessions from accumulating.

These observations are relatable reminders that daily routines can reflect individual personalities and lifestyles.

Bedroom temperature, lighting, sleep schedules, and evening activities are common considerations when creating a comfortable sleeping environment.

Suda's interviews suggest that allowing himself moments away from constant activity has become an important part of how he thinks about his personal time.

Saunas, Cold Baths and Listening to Music While Relaxing

Suda has also spoken enthusiastically about saunas.

During a 2021 broadcast of Masaki Suda's All Night Nippon, he discussed his experiences visiting saunas and the distinctive sensations associated with alternating between sauna sessions, cold water, and outdoor rest.

He remembered enjoying the unusual floating sensation that he experienced while relaxing outside after a session.

In July 2026, Suda again mentioned visiting saunas, suggesting that the interest had continued over several years.

He explained that he visited often enough to consider becoming a member of a facility.

One attraction of the place he visited was the opportunity to listen to music or radio programmes while spending time there.

For Suda, a sauna visit could therefore be a chance to enjoy something he wanted to hear or simply spend time thinking.

Music, radio, and quiet reflection fit naturally with his wider interests in creative work.

In a 2023 interview with Mynavi News, he also shared an everyday bathing-related challenge.

After returning home exhausted, he sometimes fell asleep on the sofa and wanted to develop a more consistent habit of bathing before going to bed.

The comment offers a very human glimpse of someone trying to improve an ordinary evening routine while balancing a busy career.

Saunas are part of bathing cultures around the world, but high temperatures and rapid changes between hot and cold environments can place strain on the body.

Anyone enjoying sauna facilities should consider their own health, follow the facility's guidance, and allow time for rest and hydration.

Suda's experiences are best understood as his personal leisure activities, reflecting how he enjoys music, relaxation, and time away from the filming set.

Sewing His Own Clothes, Making Music and Recording Everyday Ideas

One of Masaki Suda's best-known hobbies is making his own clothes.

During a 2022 appearance on the television programme TOKIO Kakeru, he described visiting fabric shops, choosing materials, and sewing garments using a sewing machine.

He sometimes makes clothes for friends as well as for himself.

When he becomes absorbed in a project, he may continue sewing late into the night.

What particularly appeals to Suda is the transformation of ordinary fabric into a finished piece of clothing.

Choosing the colour, pattern, texture, and shape offers him opportunities to experiment and express his own sense of style.

In his 2022 Biteki interview, Suda also described a dream he had carried since his teenage years: creating a hideaway where friends could gather and enjoy their creative interests together.

He imagined a space where people could make and display clothes, draw pictures, listen to music, and spend time creating things.

This enthusiasm extends naturally to his professional life.

In film and television, he works with a creative team to bring characters and stories to life. In music, he uses his voice and artistic collaborations to express emotions through songs.

In a 2023 interview with Mynavi News, Suda revealed another interesting habit: taking notes about everyday experiences.

Because a film may be released a considerable time after shooting, he sometimes records details and emotions that he wants to remember when discussing the project later.

Ideas for radio conversations or music can also come from small observations made during ordinary life.

His creative interests continued to expand through Sunset Sunrise, where he learned more about fishing and preparing fish.

The common theme is curiosity: whether handling fabric, learning a new skill, or capturing a moment in a notebook, Suda enjoys engaging closely with the process of making something.

Masaki Suda's Career, Marriage and Family: Nana Komatsu, His Brothers and Personal Values

Masaki Suda's life story extends well beyond his filmography. His acting and music career, marriage to Nana Komatsu, family background, and evolving outlook on health all help explain the person behind his public image.

He has frequently spoken about the value of new experiences, creative collaboration, and making choices that allow him to grow.

From Kamen Rider W to Award-Winning Films and Music

Masaki Suda was born on February 21, 1993, in Osaka Prefecture, Japan.

He became a finalist in the Junon Superboy Contest in 2008, before making his acting debut in Kamen Rider W the following year.

Playing Philip introduced him to a wide television audience and marked the beginning of his professional acting career.

His performance in the 2013 film Tomogui (Backwater) attracted further attention, and he went on to establish himself through increasingly varied roles.

His work in A Wilderness earned him the Best Actor award at the 41st Japan Academy Film Prize.

Other notable films include The Great War of Archimedes, Ito, and We Made a Beautiful Bouquet.

His performance as Totono Kuno in the 2022 television drama Don't Call It Mystery introduced another distinctive character to audiences, with a film adaptation following in 2023.

He also portrayed historical figure Minamoto no Yoshitsune in the 2022 NHK period drama The 13 Lords of the Shogun.

More recent projects include Cloud in 2024, Sunset Sunrise in 2025, and Why Do People Write Love Letters? in 2026.

Alongside acting, Suda began his solo recording career in 2017. His music catalogue includes well-known songs such as "Sayonara Elegy," "Machigaisagashi," and "Niji."

Moving between acting and music has allowed him to explore different ways of telling stories and expressing emotion.

His willingness to change his appearance, learn physical skills, and explore unfamiliar creative fields has become a defining feature of his career.

Marriage to Nana Komatsu, Their First Child and His Changing View of Health

On November 15, 2021, Masaki Suda and actress Nana Komatsu publicly announced their marriage.

Before marrying, they had worked together in several films, including Destruction Babies, Drowning Love, and Ito.

Through those projects, audiences had already seen their chemistry in a variety of dramatic roles.

In their marriage announcement, the couple expressed a desire to support each other and build a warm family life together.

In March 2024, they announced the birth of their first child.

One of the most meaningful comments for an article about Suda's health and lifestyle came from his 2022 Biteki interview.

He reflected that, earlier in his career, he had been so focused on making good films and delivering strong performances that he gave relatively little thought to his own long-term health.

Marriage prompted him to consider the importance of staying healthy and enjoying life over the years ahead.

His commitment to acting remained important, but he had begun to think more about his future and the life he wanted to share with his family.

This perspective brings together many of the personal habits explored in this article, from enjoying meals at home to finding time for rest and continuing physical activities he genuinely likes.

During a 2022 appearance on TOKIO Kakeru, Suda also spoke about proposing to Komatsu.

Rather than making an elaborate gesture, he said he asked her to marry him at home using straightforward words.

For an actor who has portrayed so many different forms of romance on screen, the simplicity of his real-life proposal was an appealing detail.

Since getting married, Suda has also developed a stronger interest in cooking, sometimes preparing meals himself and enjoying familiar dishes at home.

Together, these stories show how family life has added another dimension to his interests and personal values.

The Eldest of Three Brothers: Kotchi no Kento, Araki Sugou and His Outlook on Life

Masaki Suda grew up as the eldest of three brothers.

One of his younger brothers is the musician Kotchi no Kento, known for the song "Hai Yorokonde."

His other younger brother is actor Araki Sugou, who has appeared in Japanese television productions including the NHK morning drama Omusubi.

Each of the brothers has pursued a different path in music or acting, creating an interesting family connection within Japan's entertainment industry.

In a 2024 interview with Nippon TV, Kotchi no Kento named Suda as an artist he admired.

He explained that he had lived with his older brother for a period after moving to Tokyo and witnessed how demanding an actor's schedule could be.

That experience helped him understand the realities of the entertainment business as he developed his own musical career.

Suda has also shared memories of growing up near nature in Osaka Prefecture.

At an event connected with Sunset Sunrise in 2025, he recalled sometimes encountering wild boars on the way home from school.

It is a striking contrast with his life today, surrounded by film sets, recording studios, and major entertainment events.

In his 2022 Biteki interview, Suda discussed another personal principle: when faced with a difficult choice, he sometimes prefers the option that offers greater room for personal growth.

This philosophy fits his history of learning unfamiliar skills for acting roles, including boxing, fishing, and the practical details of different occupations.

He approaches acting as a creative process in which researching and experiencing new things helps him understand the people he portrays.

At the same time, he enjoys ordinary pleasures such as cooking, sewing, music, favourite drinks, and time with family.

His career and personal life reflect a consistent curiosity about people, experiences, and creating something meaningful.

Looking at Masaki Suda's beauty and wellness habits reveals a lifestyle shaped by simplicity, creativity, and the demands of his work.

His everyday skincare includes removing makeup after filming and using toner and cream. For particular acting roles, he pays close attention to details such as hair texture, shape, and styling.

His food preferences range from homemade avocado curry and familiar Japanese meals to café latte, sweet treats, and regional dishes discovered during filming.

Physical preparation has taken him through months of boxing training and carefully planned dietary changes, yet boxing has also remained a personal interest beyond those productions.

His reflections on sleep, sauna visits, quiet time, and creative hobbies offer a more relaxed side of a performer known for immersing himself in challenging roles.

Perhaps most importantly, Suda has spoken about how marriage encouraged him to value his long-term health alongside his artistic ambitions.

Staying curious, enjoying the things he loves, and taking the time to prepare for new experiences are recurring themes throughout Masaki Suda's life.

Whether through a new film, a song, a handmade garment, or a simple meal at home, he continues to explore different ways of expressing himself.

His story offers an engaging perspective on the connection between personal interests, everyday wellbeing, and a creative career.

Editor's note: This article draws on Masaki Suda's interviews, official profiles, publicly shared family information, and comments from people involved in his films. Statements made during advertising campaigns are presented in their original promotional context. General information about skincare products, drinks, nutrition, and physical activity is distinct from the habits or products Suda has personally discussed. Significant dietary changes and intensive training described in connection with films were undertaken for specific acting roles. Everyday skincare, food choices, and exercise should be considered in light of individual preferences, lifestyle, and health needs.

References

• Biteki — Masaki Suda on his curly hairstyle, avocado curry and changing views on health
• Biteki — Skincare, makeup removal, moisturising products and personal beauty preferences
• Morinaga Milk Industry — Interview comments about café latte and daily routines
• Mister Donut — Official interview about food preferences and daily routines
• Kao — Official announcement of the 2026 men's skincare advertising campaign
• Sunset Sunrise — Official event report on regional cuisine and filming experiences
• eFight — Boxing trainer's account of preparation for A Wilderness
• Toho — Official 2026 film event report and boxing-related comments