Ryusei Yokohama's Workout, Beauty & Wellness | Fitness & Skincare

With his striking features, calm expression and quiet determination, Japanese actor Ryusei Yokohama has captivated audiences with his remarkable range. From gentle smiles in romantic dramas to powerful movements in action films and graceful performances in period dramas, he brings a distinctive presence to every role.

His notable works include the television dramas Ressha Sentai ToQger, A Story to Read When You First Fall in Love, Cursed in Love and Why I Dress Up for Love, along with films such as Wandering, Village, One Last Bloom, Faceless and Kokuho. In 2025, he also starred in the NHK historical drama Berabou: The Life of Tsutaya Juzaburo.

Born on September 16, 1996, in Kanagawa Prefecture, Japan, Yokohama turned 30 in 2026. Beyond his acting career, he is known for his outstanding achievements in Kyokushin karate.

In 2011, he won the boys' 13–14 age division, under 55 kg, at the 7th International Youth Karate Championships. The physical awareness, discipline and concentration he developed through years of karate training later became valuable foundations for his acting career.

Looking through Yokohama's interviews over the years reveals a particularly fascinating aspect of his lifestyle: his approach to strength training and physical preparation for acting roles.

In 2019, he shared that his home workout routine included 100 push-ups, 100 abdominal exercises and 100 back exercises. By 2021, he had installed a pull-up bar at home and sometimes performed five sets of 20 pull-ups. In 2023, he also described running at the gym and adding squats to his home workouts.

Interestingly, he has also deliberately reduced his strength training for certain roles. While filming Village, he adjusted his usual exercise routine to portray a character whose lifestyle called for a different physical appearance.

For One Last Bloom, he underwent extensive boxing training and later passed a professional boxing licensing test. For Kokuho, he spent approximately 18 months studying traditional Japanese dance and kabuki movements. He also earned a scuba diving certification while preparing for underwater scenes in the drama DCU.

His approach to skincare, meanwhile, has often been refreshingly simple. In 2022, he discussed using toner and moisturizer suitable for sensitive skin. In 2026, he described removing his work makeup with cleansing oil and applying toner after bathing.

His eating habits reveal another side of his personality. He enjoys ramen and sushi, developed an interest in cooking after playing a chef, and has made dishes such as peperoncino pasta and pot-au-feu. Although he has described himself as someone with a relatively small appetite, he paid close attention to both food choices and portions while preparing for his boxer role.

Outside of acting and training, Yokohama enjoys long baths, bath additives, music, saunas and watching combat sports. On some occasions, he has spent around an hour relaxing in the bathtub.

Drawing on interviews, official profiles and statements from people involved in his productions, this article explores Ryusei Yokohama's workout routines, skincare habits, diet, sleep, bathing rituals and approach to wellness.

From world-class karate and professional boxing to traditional Japanese dance, family influences and his ambitions for his thirties, discover the lifestyle and mindset behind one of Japan's most dedicated actors.

1. Ryusei Yokohama's Beauty and Skincare Routine | Cleansing, Moisturizing and Haircare

One of the most distinctive features of Ryusei Yokohama's beauty routine is his preference for simple skincare that suits his skin and everyday lifestyle.

As an actor, his makeup and hairstyles change considerably depending on his role. Maintaining comfortable skincare habits at home and taking time to remove his makeup after work have become meaningful parts of his routine.

Skincare for Sensitive Skin | His Routine from 2022 to 2026

In a 2022 interview with the Japanese beauty magazine Biteki, Yokohama spoke openly about his skincare habits.

He explained that his skin sometimes becomes red or experiences irritation.

At the time, he used a toner and moisturizing lotion designed for sensitive skin, applying them in the morning and evening.

Rather than layering numerous skincare products, he preferred a straightforward routine centered on products he felt comfortable using.

He also mentioned that he generally washed his face while bathing.

Although professional makeup artists work with him on film sets and at events, his personal skincare approach has focused on finding a routine that feels manageable and comfortable.

In the same period, Yokohama also expressed an interest in having a slightly more tanned complexion. He described himself as relatively fair-skinned and said that he liked the appearance of sun-kissed skin.

These comments reflect his personal preferences at the time. For everyday skincare, appropriate sun protection remains important. Sunscreen, hats, protective clothing and seeking shade can all be considered according to the strength of the sunlight and the amount of time spent outdoors.

In June 2026, Yokohama shared further details of his skincare routine at a cosmetics-related event.

Because his work frequently involves wearing makeup, he values the time he spends removing it at the end of the day.

He mentioned using cleansing oil and enjoying its fragrance.

What makes this routine especially interesting is its emotional significance. For Yokohama, cleansing is also a way to transition from the character he has been portraying back to his everyday self.

After spending the day on set, removing his makeup allows him to create a moment of separation between work and personal time.

He also mentioned applying toner after bathing.

His 2022 routine centered on toner and moisturizing lotion, while his 2026 comments highlighted cleansing oil and post-bath skincare. Although the products mentioned differ by interview date, both accounts reflect his interest in selecting skincare that suits his circumstances.

Common cleansing options include oils, gels, milks and balms, while moisturizing products range from toners and lotions to creams and facial masks. The appropriate combination depends on individual skin preferences, makeup use and daily routines.

Yokohama's example highlights the appeal of a simple, comfortable skincare ritual that fits naturally into everyday life.

His Famous Pink Hair | Treatments, Styling and Favorite Fragrances

One of Yokohama's most memorable hairstyles appeared in the 2019 drama A Story to Read When You First Fall in Love.

He played Kyohei Yuri, affectionately known as "Yuriyuri," whose vivid pink hair became one of the character's signature features.

Yokohama maintained the hairstyle for approximately five months and later spoke about the challenges of caring for his colored hair.

In a beauty interview, he explained that his hair was more prone to damage during this period, so he used hair treatments frequently.

He also noticed changes in the color when drying his hair, illustrating how much attention was required to maintain the appearance associated with the character.

For styling decisions, he sometimes consulted the hair and makeup professionals who had worked with him over an extended period.

He was particularly attentive to his fringe. Small changes in its length, direction and overall shape could alter the impression of his face and help express a character's personality.

His everyday haircare, however, was relatively relaxed. He described generally drying his hair after bathing and admitted that, when tired, he sometimes allowed it to dry naturally.

In a 2019 interview with ViVi, he also mentioned enjoying the scent of shampoo.

From striking pink hair created for a drama to his appreciation of familiar, pleasant fragrances, Yokohama's haircare stories reveal both his professional attention to detail and his easygoing everyday personality.

2. Ryusei Yokohama's Diet and Eating Habits | Favorite Foods, Home Cooking and Fitness Nutrition

Yokohama's eating habits reveal a balance between enjoying favorite foods and adjusting his diet according to the demands of a particular acting role.

His experiences portraying a chef and a professional boxer have also influenced the way he thinks about cooking, meals and physical preparation.

His Love of Ramen and Sushi | Learning to Cook Pasta and Pot-au-Feu

In a 2019 interview with Ray, Yokohama revealed that he loves ramen and sometimes eats it for several consecutive days.

On one occasion, he even ate ramen for five days in a row.

He also mentioned occasionally drinking vegetable juice.

In a 2021 interview with Hot Pepper Beauty Magazine, he again described ramen and sushi as favorite foods. During periods of physical training, he paid closer attention to his meals but still enjoyed the opportunity to eat foods he loved.

He has also mentioned enjoying spicy dishes.

In 2021, a television drama inspired him to explore home cooking.

In Why I Dress Up for Love, Yokohama portrayed Shun Fujino, a chef who operates a food truck serving casual bar-style cuisine.

To make the character's movements in the kitchen look natural, he began practicing cooking at home.

Although he had relatively little cooking experience beforehand, he watched instructional videos and tried preparing peperoncino pasta and pot-au-feu.

Peperoncino is a pasta dish featuring garlic, olive oil and chili peppers, while pot-au-feu is a traditional French dish made by simmering meat and vegetables.

Yokohama admitted that he sometimes measured seasonings by eye. To his surprise, the dishes turned out rather well, and he gradually became more confident in his cooking.

What started as preparation for an acting role became a new personal interest.

He also explored traditional Japanese confectionery while portraying a wagashi craftsman in the 2020 drama Cursed in Love.

For that role, he practiced preparing Japanese sweets, including monaka, a traditional confection made with crisp wafers and sweet filling.

These experiences required him to learn precise hand movements, follow preparation procedures and repeat techniques until they became natural.

Through acting, Yokohama discovered the satisfaction of acquiring practical skills that could also enrich his everyday life.

His Fitness Diet and Boxer Preparation | Eggs, Chicken, Broccoli and a Naturally Small Appetite

In his 2021 interview with Hot Pepper Beauty Magazine, Yokohama discussed the foods he often chose while training.

At the time, his lunches frequently included boiled eggs, broccoli and chicken.

He explained that after eating similar meals repeatedly, he sometimes noticed changes in how his body felt when he ate something different.

Eggs and chicken provide protein, while broccoli contains dietary fiber and a range of vitamins and minerals. These foods can form part of a varied diet for people with active lifestyles.

In 2023, his preparations for the boxing film One Last Bloom required even closer attention to food choices and meal portions.

He sought dietary advice from a friend involved in combat sports and incorporated foods such as brown rice, boiled eggs, chicken breast and broccoli into his meals.

One particularly interesting detail emerged in his September 26, 2023, interview with CLASSY.

Despite his extensive martial arts background and regular strength training, Yokohama revealed that he naturally has a relatively small appetite.

During intensive boxing training, ensuring that he ate sufficient food became another part of his preparation.

He described occasions when hard workouts left him feeling unwell and with little desire to eat. Nevertheless, he made a conscious effort to consume larger portions than he was accustomed to in order to meet the demands of the role.

He recalled repeatedly eating combinations of broccoli, boiled eggs, chicken and rice for approximately one month.

For the film's boxing scenes, he also paid attention to the featherweight division's upper weight limit of 57.15 kilograms.

Yokohama explained that even though the film did not necessarily show every stage of a boxer's preparation, he wanted to understand and experience the process his character would have gone through before entering the ring.

These dietary and weight-management practices were part of specialized preparation for portraying a competitive athlete.

For everyday wellness, a balanced approach to nutrition is more appropriate, including sufficient energy, hydration and a variety of foods such as grains, protein sources, vegetables and fruit.

Yokohama's interviews reveal two sides of his relationship with food: someone who genuinely enjoys ramen, sushi and home cooking, and an actor who thoughtfully adapts his eating habits to the physical demands of a role.

3. Ryusei Yokohama's Workout and Fitness Routine | Push-Ups, Pull-Ups, Karate, Boxing and Japanese Dance

Among all aspects of Ryusei Yokohama's beauty and wellness lifestyle, his physical training stands out as particularly fascinating.

Having practiced Kyokushin karate from childhood and won an international youth championship in 2011, he has continued to value physical conditioning throughout his acting career.

Yet his approach goes beyond maintaining a strong physique. Different characters require different body types, movements and physical qualities, so Yokohama adapts his training to the story he is telling.

Kyokushin Karate World Champion | The Foundation of His Physical Discipline

Yokohama's physical training began with Kyokushin karate during childhood.

His official agency profile lists him as a first-degree black belt holder and confirms his victory in the boys' 13–14 age division, under 55 kg, at the 7th International Youth Karate Championships in 2011.

Karate training involves far more than punches and kicks. Practitioners develop balance, control of their center of gravity, awareness of distance and timing, and the ability to remain focused while responding to an opponent.

Yokohama has spoken about how the physical awareness and concentration acquired through years of karate continue to influence his acting work.

In a 2021 interview, he recalled weighing approximately 63 kilograms during a period when he was actively building his body through karate training.

Even as his physique changes for different acting roles, he remembers how his body felt during his martial arts years and notices subtle changes in his muscle condition.

His long experience with karate appears to have given him a personal reference point for understanding movement and physical conditioning.

How His Home Workout Evolved | 100 Push-Ups, Pull-Ups, Squats and Running

Yokohama has shared several specific workout routines in interviews between 2019 and 2023.

2019–2020: 100 Push-Ups, 100 Abdominal Exercises and 100 Back Exercises

At a calendar launch event in September 2019, Yokohama discussed his home training routine.

Although he regularly visited a gym, he also exercised at home on days when he could not make it to the gym.

His reported routine included 100 push-ups, 100 abdominal exercises and 100 back exercises.

He discussed continuing these exercises at another event in December 2019.

Push-ups engage muscles around the chest, arms and shoulders, while abdominal and back exercises involve muscles used for trunk movement and postural support.

The exact movements he performed for the abdominal and back exercises were not specified, so the names and repetition counts are presented as he described them.

2021: Installing a Pull-Up Bar at Home

In an October 2021 interview, Yokohama revealed that he had installed a pull-up bar at home.

He sometimes performed 20 pull-ups per set for five sets, totaling 100 repetitions.

Pull-ups involve lifting the body while holding a bar and primarily engage muscles in the back and arms, with additional demands on body stability.

This was a substantial training volume for someone with his years of martial arts experience.

He described how his routine had shifted from the push-ups, abdominal exercises and back exercises discussed in previous interviews toward incorporating pull-ups.

Strength training also served another purpose in his daily life.

In a 2021 interview, he explained that watching films and television dramas helped him study acting while providing a change of pace. Physical exercise was another way for him to release tension and mentally reset.

Because he often spends long periods thinking about work, concentrating on movement offers an opportunity to focus on something immediate and physical.

2023: Running at the Gym and Adding Squats

By September 2023, Yokohama had added further variety to his fitness routine.

In an interview with CLASSY., he described running at the gym while continuing basic strength training at home, including push-ups, abdominal exercises and back exercises.

He had also introduced squats to work on his lower body.

Squats engage major muscle groups in the thighs and hips, while running is a widely practiced form of cardiovascular exercise.

Looking at his interviews chronologically reveals how his routine developed: basic home strength exercises in 2019, pull-ups in 2021, and a combination of strength training, squats and running in 2023.

The interview did not specify the weight or number of squats he performed, nor the distance or duration of his runs.

Each routine reflects a particular period of his life and career. His training choices have evolved alongside his physical condition and professional commitments.

For everyday fitness, exercise intensity, repetitions and recovery time are best selected according to individual experience, physical capacity and personal goals.

Training for Different Roles | Gaining About 10 kg and Reducing Workouts for Village

One of the most distinctive features of Yokohama's physical preparation is his willingness to change his training according to the needs of a character.

In 2019, he revealed that he had gained approximately 10 kilograms while preparing to portray a kickboxer.

During a December event that year, he spoke about building a larger physique for the role, and his developed back muscles also attracted attention.

His karate skills were highlighted again during a commercial shoot in 2020, when he performed an action sequence involving a jumping kick.

He worked with the production staff and repeated the movement to achieve the desired appearance on camera.

While competitive martial arts emphasize accurate technique, screen performances also require attention to camera angles, visual expression and a character's style of movement.

A very different approach was required for the 2023 film Village.

In his interview with CLASSY., Yokohama explained that he deliberately reduced his usual strength training during filming.

He played Yu Katayama, a young man living under difficult circumstances in an isolated village.

Yokohama considered the character's everyday lifestyle and whether such a person would regularly work out. He then adjusted his training to create a physical presence that suited the character.

For one role, developing a larger physique could support the performance. For another, changing his usual workout habits could help him portray the character more naturally.

Posture, walking style, tension in the shoulders and subtle physical mannerisms all help communicate a person's background on screen.

His experience with Village illustrates an essential principle of his acting: physical preparation begins with understanding the person he is portraying.

Boxing for One Last Bloom | Seven Months of Preparation and a Professional License

In the 2023 film One Last Bloom, Yokohama portrayed Sho Kuroki, a young boxer pursuing his ambitions in the ring.

Although karate and boxing are both combat sports, their stances, footwork, striking distances and weight distribution differ.

Despite his international karate background, Yokohama approached boxing as a new discipline and began learning its fundamentals.

In his 2023 CLASSY. interview, he explained that he began boxing practice in April 2022 and entered filming in November of the same year, giving him approximately seven months of preparation.

His training was supervised by Shinichiro Matsuura, a boxing instructor who has worked on numerous film productions.

Yokohama told Matsuura that he wanted the boxing scenes to appear convincing even to people familiar with professional boxing.

One of his early challenges was adjusting the habits developed through many years of karate.

He gradually worked on boxing-specific stances, punching techniques, footwork and distance management.

Filming the fight sequences also demanded careful attention to acting. Different rounds of a match required different levels of fatigue, emotion and physical intensity.

By combining technical training with character development, Yokohama worked to portray a believable boxer.

After filming, he decided to take the professional boxing licensing test himself.

In an August 2023 interview with MOVIE WALKER PRESS, he described training approximately four times a week after completing his stage performances in Ganryujima.

His training centered on mitt work and sparring.

Mitt work allowed him to practice punching accuracy, rhythm, form and distance. Sparring provided experience responding to an opponent in a controlled, fight-like setting.

The practical test involved two rounds of sparring, so he prepared for that specific requirement. He also studied for the written examination.

Matsuura later reflected that the preparation for the licensing test may have been even more demanding than the film training.

On June 12, 2023, Yokohama passed the Class C professional boxing licensing test in Japan.

A skill he initially learned for a film had developed into a personal sporting achievement.

He also demonstrated activities such as skipping rope, shadowboxing and punching a heavy bag with children at a promotional event for the film.

Skipping rope is commonly used to practice rhythm and footwork, while shadowboxing helps athletes rehearse movements and combinations.

Boxing training, especially contact sparring, requires appropriate instruction and safety supervision.

Yokohama's experience shows how a demanding acting role can inspire a long-term commitment to learning and personal growth.

Scuba Diving for DCU and Traditional Japanese Dance for Kokuho

Yokohama's versatility becomes especially clear when comparing his preparations for the television drama DCU and the film Kokuho.

DCU: Learning Scuba Diving for Underwater Scenes

In the 2022 drama DCU, Yokohama portrayed Haruki Seno, a member of a specialized underwater investigation team.

In a 2023 interview with CLASSY., he explained that swimming had not been one of his strengths and that he had previously felt uneasy around water.

Despite his experience in karate and fitness training, working underwater presented a completely new challenge.

To prepare, he obtained a scuba diving certification and practiced the skills needed for underwater filming.

During open-water training, he experienced both the beauty of the underwater environment and an awareness of its risks.

Unlike movement on land, diving requires familiarity with buoyancy, breathing equipment, body positioning and careful safety procedures.

Yokohama gradually developed these skills as part of his preparation for the role.

He also mentioned working out with fellow cast members during production.

The experience reflected his willingness to enter unfamiliar environments and acquire new physical skills for his work.

Kokuho: Approximately 18 Months of Traditional Japanese Dance Training

For the 2025 film Kokuho, Yokohama played Shunsuke Ogaki, a young man born into a family of kabuki performers.

Alongside co-star Ryo Yoshizawa, who portrayed Kikuo Tachibana, he spent approximately 18 months studying traditional Japanese dance and kabuki movements.

Their early training focused on fundamentals such as sliding footwork, standing and sitting postures, and the proper handling of folding fans.

Reports from the production describe spending approximately two to three months on the basics of sliding footwork.

This technique involves moving smoothly across the floor while maintaining controlled posture and balance.

Although the movements may look gentle and effortless, they demand precise use of the lower body and trunk.

Yokohama explained that his karate background helped him understand certain aspects of body stability and posture.

At the same time, portraying the graceful movements associated with female kabuki roles introduced new challenges.

Karate often requires powerful, sharp movements. In kabuki, subtle positioning of the fingertips, shoulders, neck and gaze can play a central role in communicating a character's personality.

Yokohama studied recordings of performers and worked on developing movements appropriate to Shunsuke.

People involved in the kabuki instruction also emphasized details such as the positioning of his shoulder blades when adjusting posture.

Training alongside Yoshizawa provided further inspiration.

In a 2025 interview with Esquire, Yokohama discussed how Yoshizawa's graceful, expressive dance influenced his thinking.

He wanted Shunsuke's movements to convey a different personality, including elements of brightness, charm and playfulness.

The two actors studied recordings of their rehearsals and carefully refined their individual performances.

They were learning the same traditional art form, yet each needed to express a different person through movement.

For Yokohama, Kokuho became an opportunity to explore both physical strength and graceful, controlled expression.

The extended training also deepened his respect for kabuki performers who devote their lives to mastering the art.

Karate, boxing, scuba diving and Japanese dance all require very different techniques. Through each discipline, Yokohama has expanded his understanding of what the human body can communicate.

His Approach to Training | Being Called Stoic and Remembering Skills Through Movement

Because of his demanding workout schedules and extensive preparation, Yokohama is frequently described as exceptionally disciplined or "stoic."

However, in his September 2023 interview with CLASSY., he explained that he does not necessarily see himself that way.

From his perspective, he is simply trying to do everything he can to portray a character convincingly.

He has described himself as someone who needs time and preparation to learn new skills, so he values practicing thoroughly until he feels ready for a role.

In a December 2025 interview with VOGUE JAPAN, he again discussed his commitment to putting his full energy into the preparations required for each performance.

The interview also revealed something fascinating about his physical memory.

One example comes from the 2025 film Kataomoi Sekai (Unrequited Love World), in which he played a young man named Norimasa.

For this role, Yokohama took on his first piano-playing challenge.

In the film, he performs the introduction to the choral song Koe wa Kaze.

During a January 2025 announcement, he spoke about feeling nervous because playing the piano was a new experience, while also approaching the musical performance with determination.

Later that year, he explained that the sensation of his fingers playing the piano remained in his physical memory.

He also recalled retaining the hand movements he had learned while portraying a chef in Why I Dress Up for Love.

Karate strikes, boxing punches, delicate Japanese dance gestures, cooking techniques and piano movements all involve different forms of physical learning.

For Yokohama, these experiences have become part of the knowledge he carries from one acting project to another.

In a 2026 interview, he also discussed how his karate background makes him naturally inclined to maintain his physical conditioning, while his acting roles require flexibility in his routines.

From basic strength training in 2019 to pull-ups in 2021, broader exercise routines in 2023 and role-specific adjustments in later years, his approach reflects a continuing relationship between fitness and acting.

For Ryusei Yokohama, physical training is ultimately a way to understand the people he portrays and express their experiences through movement, posture and presence.

4. Ryusei Yokohama's Sleep, Bathing and Relaxation Habits | Music, Saunas and Solo Travel

Although Yokohama is known for his dedication to acting and fitness, he also enjoys quieter activities such as bathing, listening to music and watching combat sports.

Bathing, in particular, has appeared repeatedly in his interviews from 2019 through 2026.

Not a Morning Person | His Former Sleep Schedule and Unusual Morning Preparation

In a 2019 interview with ViVi, Yokohama was asked about his sleep schedule and answered that he was sleeping approximately three to five hours at the time.

It was a busy period in which he was appearing in numerous films and television dramas.

The figure reflects his circumstances during that particular interview, rather than a description of his current sleep routine.

In a 2023 interview with Shueisha Online, he also revealed that mornings are not his favorite time of day.

He explained that he sometimes went to bed wearing the clothes he planned to wear the following day, allowing himself a little more time in bed before leaving home.

It is an amusing contrast to the actor who spends months preparing for demanding roles.

He has also mentioned feeling unsettled when planned schedules change unexpectedly.

These small everyday stories reveal someone who values familiar routines and appreciates having time to prepare.

From a general wellness perspective, consistent sleep schedules and sufficient rest are important. Many adult sleep recommendations suggest approximately seven to nine hours per night, although individual needs vary.

Yokohama's comments provide a glimpse of his busy lifestyle at the time and his playful approach to making mornings easier.

Long Baths and Relaxation | Bath Additives, Music, Saunas and Solo Travel

In a 2019 interview with Ray, Yokohama mentioned that he enjoyed bathing and sometimes spent approximately an hour in the bathtub.

Choosing bath additives was another pleasure, and he particularly liked products that created a milky or cloudy appearance in the bathwater.

He also enjoyed listening to music while relaxing.

One of his favorite bands is the Japanese rock group amazarashi.

In a 2022 interview with Precious, Yokohama again discussed his preference for soaking in a bath rather than simply taking a shower.

He enjoyed adding bath products and listening to favorite songs as part of his personal time.

During filming for DCU, he sometimes experienced muscle soreness after working in the sea and moving his body in unfamiliar ways.

He appreciated spending time in a warm bath after those demanding filming days.

In 2026, he continued to mention bathing, saunas and watching combat sports among the activities he enjoyed.

Given his lifelong involvement in karate, watching martial arts also allows him to remain connected to a world that has been important throughout his life.

In his 2023 CLASSY. interview, he described working out, sweating and then taking a bath as a familiar part of his daily routine.

Across interviews from different years, bathing emerges as a consistent personal preference.

For anyone enjoying a bath, comfortable water temperatures, appropriate bathing times and adequate hydration are important considerations.

Yokohama's enjoyment of bath fragrances, music and quiet time illustrates how simple everyday rituals can become personally meaningful.

In 2026, he also shared a memorable story about taking a solo trip during a break between major filming commitments.

He had hoped to spend time resting and exploring new surroundings.

However, even while traveling, he found himself thinking about how the scenery and experiences might inspire future acting performances.

He humorously compared his personality to a tuna that keeps swimming.

The observation reflects how naturally his curiosity about acting carries into everyday life.

In a 2023 interview, he also spoke about feeling a sense of sadness when saying goodbye to a character after completing a production.

Following particularly emotionally demanding roles, he sometimes preferred spending quiet time alone at home while gradually processing the experience.

Bathing, music, personal time, combat sports and travel all offer different forms of enjoyment in Yokohama's life.

They reveal a thoughtful individual who remains curious about the world even during his time away from film sets.

5. Ryusei Yokohama's Career, Family and Life Philosophy | Major Roles and Goals for His Thirties

Ryusei Yokohama's journey from an international youth karate champion to an award-winning actor has involved years of discipline, learning and creative exploration.

His approach to acting also reflects the influence of his family, his relationships with fellow performers and his desire to continue developing new skills.

Career Highlights and Awards | From Faceless to Kokuho and Berabou

Born in Kanagawa Prefecture on September 16, 1996, Yokohama began practicing Kyokushin karate during childhood and won an international youth championship in 2011.

In 2014, he portrayed Hikaru, also known as ToQ 4gou, in the superhero television series Ressha Sentai ToQger.

His breakthrough role in the 2019 drama A Story to Read When You First Fall in Love brought considerable attention, particularly for his portrayal of the pink-haired Kyohei Yuri.

That year, he also appeared in films such as Cheer Boys!!, Ai Uta: My Promise to Nakuhito and Go Away, Ultramarine.

In 2020, he took leading roles in the dramas Shiro demo Kuro demo Nai Sekai de, Panda wa Warau. and Cursed in Love.

He continued expanding his range in 2021 with Why I Dress Up for Love.

His 2022 films included Wandering, Akira and Akira and The Lines That Define Me.

In 2023, he portrayed a young man living under difficult circumstances in Village and a dedicated boxer in One Last Bloom.

His performance in the 2024 film Faceless earned him the Best Actor award at the 48th Japan Academy Film Prize ceremony.

In 2025, he starred in the NHK historical drama Berabou: The Life of Tsutaya Juzaburo, portraying the influential Edo-period publisher Tsutaya Juzaburo.

To prepare, he studied historical materials and listened to specialists to develop a deeper understanding of the character and the society in which he lived.

Because the drama follows the character across different stages of his life, Yokohama adjusted his movements, walking style, posture and voice to portray the passing years.

For scenes involving Juzaburo in declining health later in life, the production team also considered how the character's physical condition should be expressed.

This form of preparation required attention to subtle changes in movement and presence, offering another dimension to his experience of physical acting.

That same year, Yokohama appeared in Kokuho as kabuki performer Shunsuke Ogaki, following approximately 18 months of specialized training.

On October 9, 2026, the film Nanji, Hoshi no Gotoku, in which he co-stars with Suzu Hirose, was scheduled for release. He was also announced as the lead of the TBS drama LOST10, scheduled to begin on October 16, 2026.

His career illustrates a continuing willingness to explore different genres, historical periods and styles of physical performance.

Respect for His Carpenter Father | Family Values and Learning from Fellow Actors

Yokohama has frequently expressed admiration for his father, who works as a carpenter.

In a 2023 interview with LEON, he described his father as a craftsman who communicates his dedication through his work rather than through many words.

Growing up watching this approach left a lasting impression on Yokohama, who has said that he wanted to become an adult like his father.

He also shared that his father had begun attending his stage performances and watching more of his work.

Occasionally, his father would offer a short comment afterward, and those simple words meant a great deal to him.

In a 2026 interview, Yokohama compared his tendency to keep thinking about work during his free time with his father's craftsman-like personality.

Acting and carpentry are very different professions, yet both involve developing technical skills, paying attention to detail and taking pride in creating something meaningful.

Past interviews have also mentioned his mother and younger brother.

Alongside family influences, Yokohama has learned from the performers with whom he has worked.

During One Last Bloom, acting alongside veteran performer Koichi Sato provided valuable inspiration regarding both performance and professional conduct on set.

The story features a relationship between an experienced former boxer and a younger athlete, and the production offered opportunities for Yokohama to learn from an actor with decades of experience.

During Kokuho, he trained extensively alongside Ryo Yoshizawa, with both actors studying one another's performances and refining their distinctive interpretations.

Karate competitions require an individual to face an opponent alone, while filmmaking depends on collaboration among actors, directors and production teams.

Yokohama's career has been shaped by both personal discipline and the inspiration he gains from working with others.

Turning 30 and Looking Ahead | Film Production and New Creative Ambitions

In a December 2025 interview with VOGUE JAPAN, Yokohama reflected on approaching his thirtieth birthday.

He described turning 30 in 2026 as an opportunity for a new beginning.

Throughout his twenties, he had explored numerous film and television roles while learning skills ranging from boxing and traditional Japanese dance to cooking and piano performance.

Looking toward his thirties, he expressed an interest in thinking more deeply about the kinds of stories he wanted to bring to audiences.

One of his ambitions is to become involved in developing and producing films.

A particularly personal goal involves adapting the novel Sentaku (Choice) for the screen.

The novel was written by Shogo Iwaya, a former high school classmate of Yokohama and a member of the Japanese dance and vocal group THE RAMPAGE.

Yokohama was also involved in developing the original concept behind the novel.

He has spoken about his desire to see the story transformed into a film someday.

Although he is drawn to meaningful, message-driven stories, he has also expressed interest in exploring comedy.

His willingness to consider new genres reflects the curiosity that has guided his acting career.

In a 2026 interview, he again discussed his desire to contribute to Japanese cinema through production work in the future.

As he enters his thirties, Yokohama appears eager to build on his acting experience while exploring opportunities to help create stories from a different perspective.

Looking back at Ryusei Yokohama's beauty, fitness and wellness habits, a consistent theme emerges: he approaches his body, personal routines and professional responsibilities with curiosity and dedication.

In skincare, he favors straightforward routines suited to his skin and enjoys using cleansing as a way to transition from work to everyday life.

In his diet, he balances an enjoyment of ramen, sushi and home cooking with thoughtful adjustments during demanding acting projects.

His fitness journey has evolved from karate and basic home strength training to pull-ups, squats, running, boxing, scuba diving and traditional Japanese dance.

The movement skills he has learned for different roles have become part of his broader physical experience as an actor.

At home, he appreciates baths, music and quiet time, while travel and combat sports offer further opportunities for enjoyment and inspiration.

His father's dedication to craftsmanship, the discipline gained through karate and the creative influence of fellow actors have all contributed to his personal outlook.

These experiences help explain the distinctive balance of strength, sensitivity and natural charm that audiences recognize in his performances.

Understanding his own needs, adapting his routines to his goals and approaching new challenges with genuine commitment are recurring themes throughout Yokohama's story.

Now in his thirties, with growing ambitions beyond acting and into film production, Ryusei Yokohama continues to explore new ways of expressing himself and contributing to the world of cinema.

Note: This article is based on interviews with Ryusei Yokohama, his official agency profile and publicly available production materials. The skincare, dietary and fitness habits described reflect specific interview periods and may differ from his current routines. General information about cosmetics, nutrition, bathing and exercise is presented separately from products or practices he has personally discussed. His workout repetitions and specialized physical preparations reflect his extensive athletic experience and are not intended as recommended exercise programs. Significant weight changes, restrictive diets and fluid management undertaken for professional roles can carry health risks. Everyday exercise, nutrition and skincare should be adapted to individual needs and circumstances.

References and Sources

• Stardust Promotion | Ryusei Yokohama Official Profile, Filmography and Karate Achievements
• Biteki | Ryusei Yokohama's Beauty Philosophy and Skincare Routine
• non-no | 2026 Interview on Cleansing, Lifestyle and Acting
• CLASSY. | Strength Training, Running, Squats, Diet and Acting Preparation
• Esquire Japan | Kokuho, Traditional Japanese Dance and Training with Ryo Yoshizawa
• VOGUE JAPAN | Physical Memory, Acting Philosophy and Ambitions for His Thirties
• Precious | Bathing Habits, Favorite Colors, Music and International Film Festival Memories