Wellness Journal

武井壮の美容法・健康習慣|筋トレ・食事・45分睡眠・韓国美容施術・体調管理・家族

So Takei’s Beauty & Wellness Routine | Training...

Explore So Takei’s beauty and wellness routine: strength training in his 50s, diet rules, 45-minute sleep, Korean facial treatment, recovery and family life.

So Takei’s Beauty & Wellness Routine | Training...

Explore So Takei’s beauty and wellness routine: strength training in his 50s, diet rules, 45-minute sleep, Korean facial treatment, recovery and family life.

松岡修造の美容法・健康習慣|朝5時のスキンケア・シートマスク・ストレッチ・睡眠・食生活

Shuzo Matsuoka's Beauty & Wellness | Skincare, ...

Explore Shuzo Matsuoka's 5 a.m. skincare, face masks, stretching, sleep and diet, plus his tennis career, family, Kei Nishikori and New Zealand victory.

Shuzo Matsuoka's Beauty & Wellness | Skincare, ...

Explore Shuzo Matsuoka's 5 a.m. skincare, face masks, stretching, sleep and diet, plus his tennis career, family, Kei Nishikori and New Zealand victory.

北島康介の美容・健康習慣|筋トレ・食生活・睡眠・サプリ・妻と家族・引退後の運動

Kosuke Kitajima's Health & Wellness | Training,...

Discover Olympic champion Kosuke Kitajima's strength training, diet, sleep, recovery, supplements, wife and daughter, and fitness habits after retirement.

Kosuke Kitajima's Health & Wellness | Training,...

Discover Olympic champion Kosuke Kitajima's strength training, diet, sleep, recovery, supplements, wife and daughter, and fitness habits after retirement.

内村航平の美容法・健康習慣|1日1食・筋トレ・睡眠・スキンケア・家族・引退後の現在

Kohei Uchimura’s Beauty & Wellness | Diet, Trai...

Explore Kohei Uchimura’s beauty and wellness habits, one-meal-a-day diet, gymnastics training, sleep, childhood skin story, family and life after retirement.

Kohei Uchimura’s Beauty & Wellness | Diet, Trai...

Explore Kohei Uchimura’s beauty and wellness habits, one-meal-a-day diet, gymnastics training, sleep, childhood skin story, family and life after retirement.

澤穂希の美容法・健康習慣|スキンケア・日焼け止め・黒豆茶・食生活・ランニング・夫と娘

Homare Sawa Beauty & Wellness | Skincare, Diet,...

Discover Homare Sawa's skincare, sunscreen, running, black soybean tea, diet and wellness habits, plus her family life, motherhood and Japan's 2011 World Cup win.

Homare Sawa Beauty & Wellness | Skincare, Diet,...

Discover Homare Sawa's skincare, sunscreen, running, black soybean tea, diet and wellness habits, plus her family life, motherhood and Japan's 2011 World Cup win.

吉田沙保里の美容法・健康習慣|愛用コスメ・スキンケア・食生活・筋トレ・睡眠・半身浴

Saori Yoshida’s Beauty & Wellness | Skincare, D...

Discover Saori Yoshida’s beauty routine: skincare products, makeup, diet, fitness, sleep, bathing, family, friendships and her upcoming music debut.

Saori Yoshida’s Beauty & Wellness | Skincare, D...

Discover Saori Yoshida’s beauty routine: skincare products, makeup, diet, fitness, sleep, bathing, family, friendships and her upcoming music debut.