Shuzo Matsuoka's Beauty & Wellness | Skincare, Stretching & Sleep

"Never give up!" "You can do it!" With his passionate encouragement, boundless energy and unmistakable enthusiasm, Shuzo Matsuoka has inspired countless people in Japan. Yet behind the exuberant personality familiar to television audiences lies a surprisingly thoughtful approach to skincare, stretching, sleep, daily routines and preparation for work.

Born in Tokyo on November 6, 1967, Shuzo Matsuoka is 58 years old as of October 2026. A former professional tennis player, he reached a career-high singles ranking of world No. 46 and won an ATP Tour singles title in 1992. At the 1995 Wimbledon Championships, he reached the men's singles quarterfinals, becoming the first Japanese man in 62 years to achieve that result.

After retiring from professional competition in 1998, Matsuoka established a successful career as a sports broadcaster and tennis mentor. Through programmes such as TV Asahi's Hodo Station and his coverage of international sporting events, he has shared the stories, emotions and ambitions of athletes with viewers across Japan.

He has also dedicated considerable energy to developing young tennis players through the Shuzo Challenge, a junior training initiative that helped nurture players including Kei Nishikori, who would eventually rise to world No. 4.

Beyond sport, Matsuoka spent 25 years as the 11th presenter of Fuji Television's long-running food programme Kuishinbo! Banzai, exploring regional cuisine and meeting people throughout Japan. His inspirational daily calendar, Mainichi Shuzo!, has also made his words and outlook familiar to audiences far beyond the tennis world.

In his personal life, Matsuoka is married to Emiko Taguchi, a former TV Tokyo announcer, and is the father of three children. His eldest daughter has pursued a career with the Takarazuka Revue under the stage name Kazuto Kisaki.

In 2026, Matsuoka revealed several fascinating details about his beauty and wellness routine.

He wakes at around 5 a.m., uses a facial steamer while writing down his thoughts and applies a sheet mask recommended by Japanese beauty personality MEGUMI. His morning also includes gently swinging his legs while sitting on the edge of his bed, followed by short stretches involving his shoulders, neck and eyes. For regular body maintenance, he uses tools including a sacrum support pillow and a stretching pole.

Perhaps most surprisingly, despite having spent years competing against the world's best tennis players, Matsuoka now places exceptional importance on stretching. He has even said that, if forced to choose between strength training and stretching, he would choose stretching.

His perspective is informed by a long sporting career that included knee surgery, ankle injuries and periods of illness. Today, his priorities have evolved towards maintaining the physical condition needed to coach young players and continue his work as a sports broadcaster.

In 2026, he published Wakawakashisa wa Koshite Tsukuru, a Japanese book whose title can be translated as How to Cultivate Youthfulness. Drawing on his personal experiences, the book explores sleep, food, movement, body maintenance and relaxation as interconnected parts of daily life.

Using Matsuoka's published interviews, personal writings, official biography and tennis records, this article explores his skincare, stretching, exercise, diet, hydration, sleep and relaxation habits. It also looks at his family life, his remarkable relationship with Kei Nishikori and his memorable tennis victory in New Zealand.

1. Shuzo Matsuoka's Approach to Beauty and Wellness at 58

One of the most important ideas behind Shuzo Matsuoka's approach to wellness is preparation.

As a professional tennis player, preparation meant training for matches against the world's strongest competitors, developing his skills and paying close attention to his physical condition. Today, as a sports broadcaster, it involves studying athletes' backgrounds, reviewing match footage and thinking carefully about the questions he wants to ask.

Although his role has changed from competing on the court to communicating athletes' experiences to viewers, the importance he places on preparing for the moment remains remarkably consistent.

In his 2026 book, Matsuoka explains how this philosophy extends into everyday life.

He identifies five areas that deserve a place in his routine: sleep, meals, exercise, physical maintenance and relaxation.

Rather than planning his day around professional appointments alone, he considers when he will eat, when he can move his body and how he will make time to rest.

He refers to this whole-day approach as his "super routine."

His broadcasting schedule can vary considerably. Some days involve early-morning interviews or travel, while others require television appearances and preparations that continue late into the evening.

Because of this, he plans different daily patterns for business trips and for days when he appears on Hodo Station.

What makes his approach particularly interesting is its flexibility. He focuses on preserving the activities that matter most to him whenever circumstances allow, rather than following precisely the same timetable every day.

Even during busy periods, he considers opportunities for meals, sleep and maintaining his body. He begins with an ideal schedule and adapts it to the demands of his work.

His purpose for exercising has also evolved since his professional tennis career.

As a younger athlete, he trained intensively to improve his world ranking. Today, his priorities include maintaining the stamina needed to demonstrate tennis techniques to junior players and keeping a physique he feels comfortable presenting on television and in commercials.

His exercise habits are therefore linked to what he wants to continue doing with his life.

In August 2026, Matsuoka was recognised in the self-medication category of the Men's Beauty Awards, where he spoke about his morning skincare routine.

He explained that skincare had become an enjoyable part of his day. Rather than viewing it simply as another task, he appreciates how pleasant the experience feels.

This approach captures an important aspect of his personality: he seeks to make activities that support his everyday wellbeing into experiences he genuinely enjoys.

2. His 5 A.M. Skincare Routine: Facial Steaming, Sheet Masks and Mental Preparation

Using a Facial Steamer While Organising His Thoughts

One of the most unexpected aspects of Matsuoka's beauty routine is how he combines facial care with mental preparation.

At the Men's Beauty Awards in August 2026, he revealed that he wakes at around 5 a.m. and uses a facial steamer and face masks while preparing for work.

He subsequently described the routine in more detail in his book.

After getting out of bed, completing some simple movements, drinking water and stretching, he spends time writing down his thoughts.

For this activity, he draws inspiration from Zero-Second Thinking, a book by Japanese author Yuji Akaba.

The method involves quickly putting ideas onto paper to organise thoughts and clarify what is on one's mind. Matsuoka regards this writing time as a form of mental training.

While completing this exercise, he uses a facial steamer.

In other words, his skincare and mental preparation happen together. He enjoys the warm mist while putting his thoughts into words.

During his playing career, tennis demanded rapid decisions based on an opponent's movements and the constantly changing situation on court. Today, his broadcasting work requires him to understand athletes' experiences and communicate complex feelings in clear language.

Taking time to organise his thoughts has therefore become part of the way he prepares for his professional responsibilities.

The image of Matsuoka quietly writing notes in the early morning while using a facial steamer is quite different from his energetic television persona. Yet both sides of his personality reflect the care he puts into being ready for the day ahead.

A Sheet Mask Recommended by MEGUMI for Around 10 Minutes

Alongside facial steaming, Matsuoka has incorporated sheet masks into his morning routine.

According to an excerpt from his book published in October 2026, the sheet mask he uses was recommended by MEGUMI, a Japanese actress and television personality widely known for her interest in beauty and skincare.

Matsuoka applies the mask for approximately 10 minutes while checking emails or reading the newspaper.

This is an interesting detail because it shows how willing he is to learn from people with different areas of expertise.

Throughout his tennis career, he learned from internationally respected coaches. Later, as a mentor, he discovered new ideas through younger players whose techniques differed from his own.

He brings a similarly open-minded attitude to skincare, incorporating suggestions from someone knowledgeable about beauty into his personal routine.

Matsuoka has also spoken about spending approximately two hours on his morning beauty and work preparation. This refers to the wider period devoted to getting ready for the day, rather than the duration of the sheet mask itself.

His book specifically describes wearing the mask for approximately 10 minutes.

By pairing skincare with activities such as reading emails and newspapers, Matsuoka has made these practices a natural part of his morning.

He also places considerable value on how the experience feels. The pleasure of caring for his skin is part of what makes the habit appealing to him.

His routine offers a revealing portrait of someone who approaches beauty with curiosity, flexibility and enjoyment, even while managing a demanding professional schedule.

3. Why Matsuoka Prioritises Stretching Over Strength Training

Understanding His Posture and Physical Habits

One of the most striking revelations about Matsuoka's current wellness routine concerns his preference for stretching.

In an excerpt from his book published on October 25, 2026, he explained that, if he could choose only one between strength training and stretching, he would choose stretching.

For someone who spent years competing in professional tennis, this might seem surprising.

However, his explanation reflects the physical changes he has noticed in everyday life.

Matsuoka has spoken candidly about his tendency to slouch and allow his head to move forward when he is not consciously paying attention to his posture.

As a result, he pays particular attention to his neck, shoulders and lower back.

He makes an effort to maintain his posture when appearing on television or speaking in public, but he also recognises the importance of being aware of his everyday physical habits.

His working life now includes time spent reading documents, reviewing sporting footage and using a computer. This is a substantial change from the years when he spent his days moving around a tennis court.

His approach to exercise reflects that change in lifestyle. Rather than simply reproducing the training of his professional playing days, he pays close attention to mobility, posture and how his body feels.

Using a Sacrum Support Pillow and a Stretching Pole

Matsuoka has also incorporated a sacrum support pillow and a stretching pole into his physical maintenance routine.

He uses these tools while performing stretches that encourage movement through his shoulders and upper back, including movements involving his shoulder blades.

According to his own account, maintaining a consistent stretching routine has changed how he experiences the condition of his neck and lower back.

He has also said that he sometimes notices a difference between days when he stretches and days when he does not.

These are Matsuoka's personal observations, rather than outcomes that should be assumed for everyone. What stands out is his willingness to experiment with practical tools and adapt his habits to his present needs.

During his professional career, strength, speed, endurance and explosive movements were central to his training. Today, his responsibilities as a broadcaster and junior tennis mentor have led him to place greater emphasis on posture and comfortable movement.

His purpose has changed, and his approach to looking after his body has changed with it.

Different Reasons for Stretching in the Morning and Evening

Matsuoka also describes stretching twice a day, with different intentions for each session.

Morning stretching is part of preparing for movement and the activities ahead. In the evening, stretching becomes part of his transition towards rest.

He tries to preserve time for stretching even when his work requires an early start or a demanding schedule.

At the same time, he recognises the importance of making adequate time for sleep and adjusting his routines to the circumstances of each day.

This balance reflects his broader wellness philosophy: maintaining useful habits while responding to his real-life schedule.

His approach is less about recreating the training of his younger years and more about choosing the practices that suit his current lifestyle.

4. Morning Leg Exercises, One-Minute Stretches and a Career of Comebacks

Matsuoka begins his morning with a very simple movement that can be performed while sitting on the edge of a bed.

The exercise, which involves gently swinging the lower legs, was inspired by 100-nen Hiza, a Japanese book by knee specialist Dr Ichiro Tatsumi.

He sits on a bed or chair, supports his thighs with his hands and allows the lower part of each leg to swing gently while keeping it relaxed.

In his book, he describes performing approximately 30 repetitions on each side. The activity takes less than a minute.

It has become a small but familiar way for him to begin moving after waking.

Afterwards, he uses mouthwash, drinks a glass of water and moves to the living room, where he may play music on YouTube while completing a brief stretching routine.

His book describes movements that involve lifting his arms overhead and bringing them backwards approximately 10 to 15 times, along with gently moving his neck in different directions.

He also includes eye movements, looking up, down, left and right, as well as alternating his gaze between nearby and distant objects.

He has mentioned using eye drops afterwards as part of his attention to eye dryness.

Given the amount of time he now spends reading and reviewing material for broadcasting work, these brief movements fit naturally into his preparation for the day.

His current attention to physical maintenance is especially interesting when considered alongside the injuries and setbacks he experienced during professional tennis.

Matsuoka entered the world's top 100 singles players in 1988, an important achievement for a Japanese player competing internationally.

In 1989, however, he suffered a knee injury that required surgery.

After rehabilitation and a return to competition, he experienced further difficulties in 1990 when he injured ligaments in his ankle.

He continued pursuing his ambitions despite these interruptions. In 1991, he recorded a victory over Pete Sampras, one of the era's greatest players.

In 1992, Matsuoka won his first ATP Tour singles title at the Seoul tournament, also known as the KAL Cup. He reached his career-high singles ranking of world No. 46 that year.

Later in 1992, a viral illness forced him to spend an extended period away from competition.

His sporting career therefore involved more than the victories that appear in the record books. It also required him to confront difficult periods when his body demanded rest and recovery.

In 1995, he achieved one of the defining results of his career by reaching the Wimbledon men's singles quarterfinals, the first Japanese man in 62 years to do so.

He faced Pete Sampras in the quarterfinals, completing a memorable run at one of tennis's most prestigious tournaments.

Those years of competition, injury and recovery form an important part of his personal history. They also provide context for his present interest in adjusting physical routines to the demands of his life.

After retiring from professional competition in April 1998, he devoted increasing energy to developing junior players through the Shuzo Challenge.

As a professional athlete, he trained to compete against the world's strongest players. Today, physical conditioning helps him continue coaching the next generation and working in sports broadcasting.

Although the purpose has changed, his commitment to preparation remains a consistent part of his story.

5. Diet, Hydration and 25 Years Exploring Japanese Food Culture

Hydration and oral care are also included in Matsuoka's morning routine.

In the schedule described in his book, he rinses his mouth with mouthwash after waking and then drinks a glass of water.

He has also mentioned including foods or drinks containing lactic acid bacteria in his morning routine before continuing with other activities.

Drinking water at a regular point in the morning is one small part of the way he organises his day.

Meals are also among the key elements of his "super routine." Even when his work schedule changes because of travel or television commitments, he tries to consider eating and resting as part of his overall daily plan.

Matsuoka's relationship with food, however, extends far beyond personal health habits.

One of his most recognisable television roles was as the 11th presenter of Fuji Television's Kuishinbo! Banzai, a long-running programme celebrating regional Japanese cuisine.

He presented its regular broadcasts from January 10, 2000, until November 16, 2025, appearing in a total of 1,251 episodes over approximately 25 years, the longest tenure of any presenter on the programme.

On November 22, 2025, a final television special commemorated the programme's 50-year history and brought together former presenters for its farewell.

During his years on the programme, Matsuoka travelled throughout Japan, tasting traditional dishes, home cooking and local specialities.

He also listened to the people who grew the ingredients, prepared the meals and passed culinary traditions from one generation to another.

There is a strong connection between this aspect of his work and his approach to interviewing athletes.

In sport, he is interested in the effort, sacrifices and personal journeys behind an athlete's achievements. Through food television, he has similarly explored the human stories behind a dish.

For the farewell special, Matsuoka returned to Nagasaki Prefecture to revisit a meal that had remained especially memorable to him.

After experiencing countless regional dishes over 25 years, returning to a particular place and meal carried meaning beyond the food itself. It was also an opportunity to reflect on the people and experiences that had shaped his time on the programme.

The final celebration included former presenters such as Takenori Murano, Takuma Tatsumi, Shinji Yamashita and Kai Shishido, who joined in remembering the programme's history.

Matsuoka has described the importance of encounters through food using the Japanese expression "isshoku ichie," a playful variation of the idea of treasuring a unique encounter, applied to a meal.

The phrase captures his appreciation for the people and experiences connected with individual dishes.

For him, food has been both an important element of everyday life and a way to learn about communities throughout Japan.

His attention to making time for meals and his long career presenting regional cuisine offer two complementary sides of his relationship with food.

6. Sleep, Early Mornings and Finding Quiet Time to Recharge

His Ideal Schedule: 10 P.M. Bedtime and 5 A.M. Wake-Up

Sleep is another important part of Matsuoka's approach to wellbeing.

In his 2026 book, he describes an ideal routine of going to bed at 10 p.m. and waking at 5 a.m.

He would prefer to sleep for eight hours when possible and wants at least six hours. Given his current working life, he regards seven hours as a practical target.

As a sports broadcaster, however, he often works irregular hours. Some assignments require early travel, while others involve television appearances and preparation late into the evening.

He therefore adjusts his sleeping and waking times to accommodate his schedule.

During the COVID-19 pandemic, he experienced periods when he could go to bed at around 10 p.m. and wake between 4:30 and 5 a.m.

That experience helped shape the daily rhythm he now considers ideal, even as he adapts it to changing professional commitments.

His approach combines having a clear goal with being realistic about the circumstances of each day.

Making the Most of the Hours Before His Family Wakes Up

One reason Matsuoka values early mornings is the opportunity to prepare for work without interruptions.

He regards the period from approximately 5:30 to 8 a.m. as valuable time for reviewing documents, watching footage, checking emails, reading and writing.

Before the rest of his family wakes, he can concentrate on the things he wants to accomplish.

He sometimes opens the curtains to let in the morning light and listens to music while working through his routine.

This quieter side of his day contrasts with the energetic and emotional style for which he is famous on television.

When interviewing an athlete, Matsuoka wants to understand what that person has experienced, the challenges they have overcome and what a particular competition means to them.

That understanding requires preparation, and his early-morning hours provide an opportunity to concentrate on it.

Even when professional commitments disrupt his schedule, he values making space for uninterrupted thought and preparation.

He also tries to approach the end of the day as a time to shift away from work and towards rest.

These habits reflect his broader preference for examining how he spends his time and finding a rhythm that suits both his professional responsibilities and his everyday life.

7. His Wife, Children and Relationship With Kei Nishikori

Emiko Taguchi, Their Three Children and His Life at Home

Matsuoka is married to Emiko Taguchi, a former TV Tokyo announcer, and they have three children.

Taguchi worked in television production before becoming an announcer and also has experience studying at Harvard University's graduate school.

In a 2020 appearance on Fuji Television's Shinsou Sakaue, Matsuoka spoke about his wife and described her as someone who possesses many qualities different from his own.

He also recalled the unusual way he expressed himself when they decided to marry.

According to his account, he told her that he was confident he would be happy but could not claim to be equally confident about making her happy.

His wife apparently laughed at the remark, and Matsuoka later recounted the story with his characteristic humour.

He has also spoken about occasions when his wife reminded him that the extraordinary encouragement he gives people outside the home should also be directed towards his family.

Although Matsuoka believed he was supporting his family, those conversations made him reflect on the difference between offering encouragement and understanding what the people closest to him actually need.

The stories reveal a more personal side of someone whose public image is closely associated with motivating others.

He may be famous for cheering on athletes and strangers alike, but at home he is also a husband who learns from his wife.

As the father of three children, he has another important role in his life. His eldest daughter pursued a performing career with the Takarazuka Revue under the stage name Kazuto Kisaki.

Professional sport and musical theatre are very different worlds. Yet both involve dedication, preparation and the challenge of performing before an audience.

Matsuoka, who made a bold decision to leave Japan as a young athlete in pursuit of his own ambitions, has since experienced life from a different perspective as a parent watching his children develop their individual paths.

Meeting Kei Nishikori and Recognising an Exceptional Talent

One of the people who has had the greatest influence on Matsuoka's life is Kei Nishikori.

Matsuoka first saw Nishikori play when the future tennis star was around 11 years old.

In a special contribution published by WOWOW on September 14, 2026, Matsuoka looked back on their long relationship.

At the time, Nishikori was a small, slender boy. His athletic test results were not particularly outstanding.

Yet once he picked up a tennis racket, something remarkable happened.

His movement and shot-making seemed exceptionally free and natural.

Matsuoka recognised unusual potential in this young player and wanted to help him experience international competition as early as possible.

Having begun seriously thinking about international tennis at around 18 himself, Matsuoka hoped that Japan's next generation could gain exposure to overseas opponents at a younger age.

He therefore expanded opportunities through the Shuzo Challenge, making it possible for younger participants to begin thinking internationally.

When Nishikori was 12, Matsuoka tried to arrange for him to compete in an international junior tournament for players aged 18 and under.

The organisers initially declined to give the young player a place.

Matsuoka responded by becoming a sponsor of the tournament himself, creating a pathway for Nishikori to enter with a wild card.

During his first experience, Nishikori became conscious of the size difference between himself and the older international players.

Matsuoka wanted him to understand that facing physically larger opponents would be part of competing on the world stage, and that the experience could help broaden his sense of what was possible.

The following year, at 13, Nishikori returned with a different attitude and recorded a victory against an older international opponent.

Matsuoka was struck by how much the young player had grown.

This episode illustrates how far Matsuoka was prepared to go to give talented juniors international experience.

Rather than simply teaching technique on a training court, he worked to create opportunities that would allow young players to discover the demands of world-class competition for themselves.

What Kei Nishikori Taught Him About Relaxation and Tennis

Perhaps the most compelling part of their relationship is that Matsuoka has acknowledged learning a great deal from Nishikori himself.

Although Matsuoka is often described as Nishikori's mentor, he has explained that watching the younger player's tennis changed his own understanding of movement and effort.

As a professional, Matsuoka was known for running tirelessly and approaching points with tremendous intensity.

Nishikori, by contrast, could produce unexpected shots through fluid, seemingly relaxed movements.

Watching him led Matsuoka to appreciate that giving something your full commitment is different from keeping your body tense.

He came to recognise the importance of being in a physical state that allows one's abilities to emerge naturally.

This insight is particularly interesting alongside his present emphasis on stretching and physical maintenance. The two ideas share an appreciation for relaxed, adaptable movement, although Matsuoka has not attributed the origin of his stretching routine directly to Nishikori.

In his September 14, 2026, contribution, Matsuoka reflected on Nishikori's career and the determination he had shown throughout years of international competition.

He admired not only Nishikori's achievements, including reaching world No. 4 and a Grand Slam singles final, but also the determination he showed while dealing with physical setbacks and repeatedly returning to competition.

On October 1, 2026, Nishikori played the final match of his professional career at the Japan Open in Tokyo.

On October 5, Matsuoka published another special contribution reflecting on that final appearance and expressing gratitude for everything Nishikori had brought to Japanese tennis.

For Matsuoka, Nishikori was far more than a younger player he had helped nurture.

He has described Nishikori as someone who gave him a second youth, allowing him to stay emotionally connected to the highest level of international tennis long after his own retirement.

The relationship grew beyond a simple exchange between coach and student. Over many years, both men became important parts of one another's journeys through the sport.

8. His New Zealand Tennis Victory and the Lessons Behind His Wellness Routine

Winning the Auckland Doubles Title With New Zealand's Steve Guy

Shuzo Matsuoka also has a genuine sporting connection with New Zealand.

In January 1989, he won the men's doubles title at the professional tennis tournament in Auckland.

His partner was Steve Guy, a tennis player from New Zealand.

The pair advanced through the tournament and won the final, securing an important title in Matsuoka's professional career.

The result is recorded in the official ATP tournament archives.

Another interesting detail is that Matsuoka and Guy had already played together before their success in Auckland.

According to Guy's official ATP biography, they had reached the doubles final of the Nagoya Challenger tournament in 1988, finishing as runners-up.

Having competed together in Japan the previous year, they went on to claim the Auckland championship in 1989.

Doubles tennis requires partners to coordinate their movements, anticipate one another's decisions and work together under pressure.

Winning an international title alongside a player from another country is a memorable part of Matsuoka's global tennis story.

He would later achieve major success in singles, winning an ATP Tour title in Seoul and reaching the Wimbledon quarterfinals.

His Auckland doubles victory remains one of the significant achievements of his professional career and provides a particularly meaningful connection to New Zealand.

Conclusion: How Shuzo Matsuoka Approaches Beauty, Health and Ageing

Looking closely at Shuzo Matsuoka's beauty and wellness routine reveals an approach built around understanding his present needs and creating daily habits that suit his life.

He begins his mornings early, combines facial steaming and sheet masks with work preparation, and makes time for short movements involving his legs, neck, shoulders and eyes.

He considers hydration, meals and sleep important parts of his schedule while also using a sacrum support pillow and stretching pole to maintain his personal stretching routine.

During his professional tennis career, he trained to compete against the world's strongest players and experienced repeated periods of injury and recovery.

Today, his attention to physical conditioning supports his work mentoring young tennis players and communicating the excitement of sport through broadcasting.

He has remained willing to learn throughout his life. In skincare, he has incorporated a recommendation from MEGUMI. In tennis, watching Kei Nishikori helped him appreciate the relationship between intense commitment and relaxed movement.

At home, his experiences with his wife and children have given him opportunities to reflect on how best to encourage the people closest to him.

Through food television, he has encountered people and culinary traditions throughout Japan, while his professional tennis career took him around the world, including to a doubles title in New Zealand.

Sport, beauty, health, family, food and work have all contributed to the person audiences know today.

Although his television personality is energetic and passionate, the habits supporting his daily life often take place during quiet moments of preparation and reflection.

At 58, Matsuoka continues to explore new habits and ways of thinking, adjusting his routines as his circumstances change.

His story offers an engaging perspective on ageing: remaining curious, learning from others and finding enjoyment in the small activities that shape everyday life.

References and Further Reading

1. Shuzo Matsuoka Official Website — Biography and Career History (Japanese)
2. PRESIDENT Online — Excerpt From Matsuoka's 2026 Book: His Daily Super Routine (October 24, 2026; Japanese)
3. PRESIDENT Online — Excerpt From Matsuoka's Book: Stretching and Body Maintenance (October 25, 2026; Japanese)
4. WOWOW — Shuzo Matsuoka's Personal Tribute to Kei Nishikori (September 14, 2026; Japanese)
5. WOWOW — Shuzo Matsuoka Reflects on Nishikori's Next Chapter (October 5, 2026; Japanese)
6. Fuji Television — Kuishinbo! Banzai Farewell Special and Matsuoka's 25-Year Tenure (2025; Japanese)
7. ATP Tour — Official 1989 Tournament Archive, Including the Auckland Doubles Title
8. ATP Tour — Steve Guy Biography and Doubles Results With Shuzo Matsuoka

This article is based on publicly available interviews, personal writings, official biographies and sporting records. The routines described reflect Matsuoka's personal practices at the time they were reported and are not intended as individual medical advice.