Wellness Journal
篠原涼子の美容法・健康習慣｜シートマスク・ヘアケア・ヨガ・食生活・睡眠
篠原涼子さんの美容法・健康習慣を詳しく紹介。毎晩のシートマスク、保湿、頭皮美容液を使ったヘアケア、酵素玄米・発酵食品・水分補給などの食生活、ヨガ・筋トレ・水泳、睡眠・入浴まで本人発言をもとに解説。結婚・2人の息子との家族生活や、年齢を重ねて大切にする「いい塩梅」という美容・健康観にも迫ります。
篠原涼子の美容法・健康習慣｜シートマスク・ヘアケア・ヨガ・食生活・睡眠
篠原涼子さんの美容法・健康習慣を詳しく紹介。毎晩のシートマスク、保湿、頭皮美容液を使ったヘアケア、酵素玄米・発酵食品・水分補給などの食生活、ヨガ・筋トレ・水泳、睡眠・入浴まで本人発言をもとに解説。結婚・2人の息子との家族生活や、年齢を重ねて大切にする「いい塩梅」という美容・健康観にも迫ります。
Haruna Kawaguchi’s Beauty & Wellness Routine | ...
Explore Haruna Kawaguchi’s beauty and wellness routine, from skincare, hair care and diet to Pilates, kickboxing, sleep, sauna, supplements and self-care.
Haruna Kawaguchi’s Beauty & Wellness Routine | ...
Explore Haruna Kawaguchi’s beauty and wellness routine, from skincare, hair care and diet to Pilates, kickboxing, sleep, sauna, supplements and self-care.
Ko Shibasaki’s Beauty & Wellness Routine | Skin...
Explore Ko Shibasaki’s beauty and wellness routine, from skincare, face masks and hair care to diet, strength training, sleep, bathing, meditation and self-care.
Ko Shibasaki’s Beauty & Wellness Routine | Skin...
Explore Ko Shibasaki’s beauty and wellness routine, from skincare, face masks and hair care to diet, strength training, sleep, bathing, meditation and self-care.
What Is Retinol? Vitamin A, Types, Strength, Ho...
What is retinol? Learn how it differs from vitamin A, retinal and tretinoin, how strengths are labelled, how to use it, retinoid reactions, UV care and pregnancy precautions.
What Is Retinol? Vitamin A, Types, Strength, Ho...
What is retinol? Learn how it differs from vitamin A, retinal and tretinoin, how strengths are labelled, how to use it, retinoid reactions, UV care and pregnancy precautions.
What Is Sunscreen? SPF, PA, UVA, UVB, How to Ch...
What do SPF and PA mean? Learn the difference between UVA and UVB, UV filters, how to choose sunscreen, how much to apply, when to reapply, and what to know...
What Is Sunscreen? SPF, PA, UVA, UVB, How to Ch...
What do SPF and PA mean? Learn the difference between UVA and UVB, UV filters, how to choose sunscreen, how much to apply, when to reapply, and what to know...
Takuya Kimura Beauty & Wellness | Fitness, Body...
Explore Takuya Kimura’s fitness, body maintenance, surfing, skincare, hair, daily routines, food, acting career and current solo music activities.
Takuya Kimura Beauty & Wellness | Fitness, Body...
Explore Takuya Kimura’s fitness, body maintenance, surfing, skincare, hair, daily routines, food, acting career and current solo music activities.