Wellness Journal

平子理沙の美容法・健康習慣|保湿・フェイスマスク・オイル美容・食生活・ハーブティー・睡眠・L.A.生活

Risa Hirako’s Beauty & Wellness Routine: Hydrat...

Explore Risa Hirako’s beauty and wellness routine, including hydration, face masks, botanical oils, hair care, Japanese food, herbal tea, massage, bathing, sleep, makeup, L.A. life, family, and her age-free approach...

Risa Hirako’s Beauty & Wellness Routine: Hydrat...

Explore Risa Hirako’s beauty and wellness routine, including hydration, face masks, botanical oils, hair care, Japanese food, herbal tea, massage, bathing, sleep, makeup, L.A. life, family, and her age-free approach...

後藤真希の美容法・健康習慣|スキンケア・フェイスマスク・食生活・睡眠・プロテイン・家族・現在

Maki Goto’s Beauty & Wellness Routine: Skincare...

Explore Maki Goto’s beauty and wellness routine, including skincare, face masks, UV care, fermented foods, protein, sleep, bathing, home workouts, hair care, supplements, family life and her journey from Morning...

Maki Goto’s Beauty & Wellness Routine: Skincare...

Explore Maki Goto’s beauty and wellness routine, including skincare, face masks, UV care, fermented foods, protein, sleep, bathing, home workouts, hair care, supplements, family life and her journey from Morning...

紗栄子の美容法・健康習慣|スキンケア・シートマスク・食生活・紅茶・運動・那須・ニュージーランド・家族

Saeko’s Beauty & Wellness Routine: Skincare, Fa...

Explore Saeko’s beauty and wellness routine, including three face masks a day, night cream, beauty tools, supplements, protein, tea, herbal tea, training, bathing, scent rituals, Nasu Farm Village, New Zealand,...

Saeko’s Beauty & Wellness Routine: Skincare, Fa...

Explore Saeko’s beauty and wellness routine, including three face masks a day, night cream, beauty tools, supplements, protein, tea, herbal tea, training, bathing, scent rituals, Nasu Farm Village, New Zealand,...

中村アンの美容法・健康習慣|スキンケア・ピラティス・クロスフィット・食生活・ヘアケア・サプリ

Anne Nakamura’s Beauty & Wellness | Skincare, P...

Explore Anne Nakamura’s beauty and wellness habits, from skincare, haircare and supplements to CrossFit, Pilates, diet, sleep, family and career.

Anne Nakamura’s Beauty & Wellness | Skincare, P...

Explore Anne Nakamura’s beauty and wellness habits, from skincare, haircare and supplements to CrossFit, Pilates, diet, sleep, family and career.

篠原涼子の美容法・健康習慣|シートマスク・ヘアケア・ヨガ・食生活・睡眠

篠原涼子の美容法・健康習慣|シートマスク・ヘアケア・ヨガ・食生活・睡眠

篠原涼子さんの美容法・健康習慣を詳しく紹介。毎晩のシートマスク、保湿、頭皮美容液を使ったヘアケア、酵素玄米・発酵食品・水分補給などの食生活、ヨガ・筋トレ・水泳、睡眠・入浴まで本人発言をもとに解説。結婚・2人の息子との家族生活や、年齢を重ねて大切にする「いい塩梅」という美容・健康観にも迫ります。

篠原涼子の美容法・健康習慣|シートマスク・ヘアケア・ヨガ・食生活・睡眠

篠原涼子さんの美容法・健康習慣を詳しく紹介。毎晩のシートマスク、保湿、頭皮美容液を使ったヘアケア、酵素玄米・発酵食品・水分補給などの食生活、ヨガ・筋トレ・水泳、睡眠・入浴まで本人発言をもとに解説。結婚・2人の息子との家族生活や、年齢を重ねて大切にする「いい塩梅」という美容・健康観にも迫ります。

川口春奈の美容法・健康習慣|スキンケア・食生活・ピラティス・睡眠を徹底解説

Haruna Kawaguchi’s Beauty & Wellness Routine | ...

Explore Haruna Kawaguchi’s beauty and wellness routine, from skincare, hair care and diet to Pilates, kickboxing, sleep, sauna, supplements and self-care.

Haruna Kawaguchi’s Beauty & Wellness Routine | ...

Explore Haruna Kawaguchi’s beauty and wellness routine, from skincare, hair care and diet to Pilates, kickboxing, sleep, sauna, supplements and self-care.