Ryosuke Yamada's Beauty & Wellness: Skincare, Fragrance & Fitness

As a longtime member of Hey! Say! JUMP, Ryosuke Yamada has captivated audiences through music, acting, and an increasingly diverse range of solo performances. Known for his clear-looking complexion, polished makeup, and striking stage presence, Yamada also has a surprisingly detailed approach to beauty, wellness, food, and everyday life.

He takes his morning and evening skincare seriously and has spoken openly about his favorite serum and enzyme cleanser. He also pays attention to sun protection and fragrance. In 2026, he shared more of his personal routines, including running approximately 3–5 kilometers in the morning, taking vitamin C, and making time for home cooking.

His cooking skills have attracted attention as well. He once won a cooking competition with traditional Japanese dishes, including simmered fish and nikujaga, a classic meat-and-potato dish. Away from work, he enjoys gaming, cleaning, and spending time at home, where he has particular preferences for his bed, tableware, and interior design.

His dedication extends to his acting career. For the Fullmetal Alchemist films, he undertook approximately six months of strength training with a trainer introduced to him by fellow actor Junichi Okada. For the historical film Baragaki: Unbroken Samurai, internationally known as Moeyo Ken, he devoted considerable time to sword-fighting practice, adjusting his physical preparation to the demands of each role.

Drawing on interviews and official information published between 2021 and 2026, this article explores Ryosuke Yamada's skincare, favorite beauty products, makeup, fragrance, diet, fitness, sleep, leisure activities, and family-related stories. Along the way, we will also uncover some entertaining details that reveal a more personal side of the Japanese singer and actor.

1. Ryosuke Yamada's Skincare Routine | Favorite Serum, Cleansing and Sun Protection

Morning and Evening Skincare and How He Chooses Beauty Products

One of the most notable aspects of Ryosuke Yamada's beauty routine is his commitment to everyday skincare.

In February 2026, Yamada became a special messenger for the 25th anniversary of Obagi, a skincare brand operated by Rohto Pharmaceutical. In interviews associated with the campaign, he explained that he regularly pays attention to his skin's condition.

As both an actor and an idol, his schedule can vary considerably. Early-morning filming, late-night recordings, and concerts often mean that his working hours change from day to day. Even with such a demanding schedule, he values his morning and evening skincare routines.

Yamada has explained that when he feels good about the condition of his skin, he feels more confident and positive.

He has also spoken about wanting to present the best version of himself when meeting his fans. For Yamada, skincare appears to be part of both his daily personal routine and his preparation for appearing in front of an audience.

In an interview published by ViVi on July 30, 2026, he discussed how he discovers new beauty products and gathers skincare information.

His work regularly brings him into contact with makeup artists and knowledgeable beauty editors. Conversations with these professionals provide opportunities to learn about new products and approaches to skincare.

When something interests him, he likes to try it for himself and decide whether the texture, feel, and overall experience suit his preferences.

During the summer of 2026, Yamada also participated in Obagi's "My Obagi Recipe" campaign, which introduced ways to combine skincare products according to individual preferences and skin conditions. He selected the "Special Care Design Recipe" and said that he incorporated it into his daily routine even while balancing drama filming and live tours.

His approach combines an interest in professional beauty advice with a willingness to discover what he personally enjoys using.

That interest in his skin can also be seen in earlier interviews.

In June 2022, when Ray magazine asked what had recently been on his mind, he mentioned a single pimple on his face.

It was a refreshingly ordinary concern from someone regularly seen in front of cameras, offering a glimpse of the more relatable side of his beauty-conscious personality.

His Favorite Obagi C25 Serum Neo and Enzyme Cleanser

One of the skincare products Yamada has personally identified as a favorite is Obagi C25 Serum Neo, from Rohto Pharmaceutical.

According to his 2026 Obagi interviews, his introduction to the brand came through a makeup artist he had known for many years, who recommended the serum to him.

After trying it, he found that its texture, feel on his skin, and compatibility with makeup suited his preferences.

He continued using the serum and described it as a longstanding favorite in interviews published in 2026.

In the July 2026 ViVi interview, Yamada also discussed his summer skincare routine, explaining that he included the serum in both his morning and evening care.

He spoke positively about its oil-free, non-greasy feel and its refreshing fragrance, which he particularly appreciated during the warmer summer months.

After many years of wearing makeup for performances, magazine shoots, and acting roles, Yamada has developed a personal sense of what he likes in a skincare product. The way a serum feels and works alongside his makeup is an important part of that experience.

Another Obagi product he has mentioned favorably is the brand's individually packaged enzyme cleanser.

He particularly appreciates the convenience of carrying individual portions, which suit a lifestyle involving concerts, travel, and location shoots.

His choices reveal a practical approach: he values texture and fragrance in a serum, while portability is a particularly appealing feature of his cleanser.

Enzyme cleansers contain enzymes as part of their cleansing formulations, with directions and recommended frequency varying between products. Choosing a routine that suits one's skin and following the product instructions remain important.

The products and personal impressions described here reflect Yamada's own statements in 2026.

His Sun Protection Habits Revealed in 2025

Sun protection is another aspect of Yamada's approach to skincare.

In February 2025, during interviews connected with a Skin Aqua advertising campaign featuring Yamada and actress Kanna Hashimoto, he discussed when he uses sunscreen.

Although he often spends his days off indoors, his work frequently takes him outside. He explained that he almost always applies sunscreen when working outdoors.

He also mentioned his relatively fair complexion.

For people who spend time filming or traveling outside, the amount of sun exposure can vary throughout the day. Sunscreen is one way to take that exposure into account.

Additional options include hats, parasols, and spending time in the shade, depending on the activity and surroundings.

Viewed alongside his 2026 comments about serums and cleansing products, Yamada's earlier statements suggest that he considers the season and his work environment when choosing his skincare routine.

His appearance in the Skin Aqua campaign is presented here as a professional brand collaboration. His personal sunscreen habits are described separately from the products featured in the advertisement.

2. Ryosuke Yamada's Makeup and Fragrance | Beauty Editorials and Favorite Scents

Maybelline Ambassadorship and His Special Makeup Looks for VOCE

In February 2026, Yamada was appointed a Japan ambassador for Maybelline New York.

Through his career as an idol, he has experienced a wide variety of makeup and hairstyles for live concerts, television dramas, films, and magazines.

In 2026, he explored new forms of self-expression through beauty magazine VOCE's series, "Ryosuke Yamada BEAUTY DIARIES."

In July that year, he appeared in a special makeup feature created with renowned makeup artist Hiro Odagiri.

For the September 2026 issue of VOCE, he took on a striking makeup look inspired by the savanna. Yamada described the experience as an opportunity to discover a new side of himself.

The following month, a feature for the October issue introduced another distinctive look created with makeup artist Kyohei Sasamoto.

This shoot explored an atmosphere of quiet sensuality through carefully balanced styling: subdued skin tones, softly muted lips, and hair falling loosely around his face.

Yamada later explained that he quickly understood the image the makeup artist wanted to create, which helped him pose naturally for the camera.

The November 2026 issue, introduced in September, offered another transformation, this time evoking the neon-lit atmosphere of an Asian city at night.

These editorial projects demonstrate how changes in color, texture, hairstyling, and mood can create dramatically different portraits of the same person. Yamada's experience portraying a wide range of characters adds another dimension to these creative collaborations.

The featured makeup looks were developed specifically for the magazines and are examples of his artistic work with beauty professionals.

There was also an amusing moment connected with a Maybelline commercial.

During filming, Yamada successfully blew a feather in a single take. He jokingly explained that, as an idol, he had plenty of experience blowing feathers during performances, so the task happened to be one of his specialties.

It was an unexpectedly useful skill acquired through years of working on stage.

His Favorite Jo Malone London Fragrances and How He Wears Them

Fragrance is another important part of Yamada's personal beauty interests.

On July 3, 2025, he attended a pop-up event for Jo Malone London and revealed that perfume was among the items he regularly carried with him.

One of the fragrances he singled out as a personal favorite was English Pear & Freesia.

He described it as one of his favorite scents from Jo Malone London and said that he personally wore it.

The fragrance is known for its fruity pear character blended with the floral impression of freesia, creating an elegant overall scent.

In 2026, Yamada also mentioned Wood Sage & Sea Salt as a fragrance he had owned and used previously.

Its character evokes the freshness of a coastal setting, paired with woody notes.

At the 2025 event, he also shared his impressions of the newly introduced Raspberry Ripple, describing a fragrance with sweetness, freshness, and a refined quality.

Yamada's interest in perfume extends to how he applies it.

For occasions such as meetings, he said that he sometimes sprays fragrance once into the air, preferring a subtle scent that can be noticed gently when someone passes by.

For live concerts, he explained that he might instead apply two sprays to his wrists.

His choice depends on the setting, season, and mood.

He has also expressed interest in scent layering, the practice of combining fragrances to create a different personal blend.

Experimenting with these combinations allows him to discover fragrances that suit his individual taste.

Yamada has also mentioned choosing fragrance-related gifts for the birthdays of colleagues from film and television productions.

For him, fragrance can be something to enjoy personally as well as a thoughtful present for someone else.

The fragrances he has explicitly described wearing are distinguished here from new scents he sampled or discussed at promotional events.

3. Ryosuke Yamada's Diet and Food Habits | Home Cooking, Vitamin C and Kombucha

Vitamin C and His Interest in Beauty-Related Ingredients

Alongside his daily skincare, Yamada takes an interest in nutrition and the food he consumes.

At the February 2026 Obagi event, he named vitamin C as something he consciously included in his beauty routine.

He explained that, in addition to using skincare products, he had a habit of taking vitamin C orally, describing morning and evening use at that time.

Vitamin C is a water-soluble vitamin found naturally in foods such as fruit and vegetables and can be obtained through a varied everyday diet.

In February 2026, VOCE also reported his interest in beauty-related ingredients such as glutathione and white jade peptides.

Through his work, Yamada frequently meets professionals who are knowledgeable about beauty, giving him opportunities to hear about new ingredients and trends.

His comments about glutathione and white jade peptides are presented as areas of interest he discussed in February 2026.

Individual nutritional needs vary according to diet, health, and other circumstances. Yamada's vitamin C habits are therefore described as his own personal experience.

Ryosuke Yamada's Cooking Skills | Stir-Fried Gizzards, Favorite Tableware and Homemade Meals

A closer look at Yamada's eating habits reveals that he genuinely enjoys cooking.

On February 4, 2024, he appeared on the Fuji TV variety program Chidori no Kuseseugo!, where he presented a homemade dish of stir-fried chicken gizzards and green peppers seasoned with black pepper.

He prepared the dish for the show's hosts, the comedy duo Chidori, explaining that it was a simple recipe he often made.

Both Nobu and Daigo enjoyed tasting it, and his cooking skills became a talking point in the studio.

In July 2024, Yamada revealed another aspect of his culinary interests during an appearance on the television program Nonstop!.

He collects tableware made by ceramic artists he admires. Sometimes, he said, simply wanting to use a favorite plate inspires him to cook.

Choosing ingredients, preparing a meal, and serving it on a beautiful dish are all part of the enjoyment.

In an August 2026 VOCE interview, Yamada explained that he tried to cook whenever his schedule allowed, even during busy periods involving solo concerts and drama filming. He also kept organic frozen foods on hand for convenience.

His relationship with cooking has changed over time. In a 2022 Ray interview, he said that he did not cook particularly often at that point. By 2024, he was sharing a favorite homemade dish on television, and in 2026, he described finding opportunities to cook around his demanding professional schedule.

Comparing these interviews provides a picture of how his cooking habits have evolved alongside his work and lifestyle.

Yamada also enjoys the experience of eating good food.

For the opening installment of his VOCE series in 2026, an interview was arranged at an izakaya-style restaurant at his request.

When a house-specialty simmered beef dish arrived, he also ordered white rice to enjoy with it.

Ramen is another of his favorite foods, and he has been seen enjoying ramen with Kazunari Ninomiya and others on the YouTube series Yonino Channel.

When preparing for acting roles, he may also pay attention to what he eats and how he manages his physical condition.

His food habits therefore include both the pleasure of favorite dishes and thoughtful adjustments for particular professional commitments.

Trying Homemade Kombucha and Paying Attention to Mealtimes

In May 2026, Yamada tried making kombucha for the first time as part of his VOCE beauty series.

Kombucha is a fermented tea beverage typically prepared using tea, sugar, and a culture of microorganisms. Despite its name, it is different from the Japanese drink kombu-cha, which is made with kelp.

The feature was reportedly developed from Yamada's own interest in exploring beauty-related topics connected with food and everyday nutrition.

He showed curiosity about the fermentation process and the ingredients involved while taking part in the preparation.

During the shoot, his confident knife skills impressed the staff, who reportedly applauded as he cut fruit.

Afterward, he sampled the finished kombucha while enjoying strawberries, a fruit he particularly likes. He enjoyed the aroma and took some of the homemade kombucha home.

The experience offered an opportunity for him to learn about a different food tradition through hands-on preparation.

Kombucha varies in flavor and composition according to its ingredients and fermentation process. It is one of the many fermented beverages that people can explore for its distinctive taste.

More details of the experience were published in VOCE's official article dated May 14, 2026.

Yamada also discussed his eating schedule in a September 2026 interview with VOCE.

He described himself as generally an early riser and said that he tried to finish his evening meal by around 7 p.m.

Alongside cooking at home when possible, this was one of the ways he organized his daily routine around a busy schedule.

4. Ryosuke Yamada's Fitness and Strength Training | Morning Runs and Physical Preparation for Acting

Running 3–5 Kilometers in the Morning

One of the most specific fitness routines Yamada discussed in 2026 was his morning running habit.

At a Maybelline New York ambassador event on February 9, 2026, he revealed that he had recently become enthusiastic about running in the morning.

Depending on the day, he ran approximately 3–5 kilometers on a treadmill.

The habit began because he was often waking up early.

Rather than simply letting the extra morning time pass, he wanted to use it meaningfully for himself, and running became one way to do that.

He explained that exercising and working up a sweat in the morning helped him feel refreshed as he continued with the rest of his day.

He also spoke about being in his thirties and wanting to remain attentive to his physical fitness in the years ahead.

His comments were reported in TV Asahi's coverage of the February 9, 2026 ambassador event.

After many years of singing, dancing, and acting, Yamada was incorporating running into his everyday lifestyle during that period.

The appropriate distance, duration, and intensity of exercise vary according to a person's fitness level, health, and daily circumstances.

Fullmetal Alchemist and Moeyo Ken | Changing His Physique for Different Roles

Some of Yamada's most demanding physical preparation has been connected with his acting career.

For the Fullmetal Alchemist sequel films released in 2022, he undertook serious strength training to prepare for his role as Edward Elric.

In a May 2022 interview with Netorabo, Yamada explained that he began working on his physique after the production of the sequels had been confirmed.

When looking for a personal trainer, he sought advice from senior actor Junichi Okada.

Okada introduced him to a trainer, while warning him that the training would be extremely demanding.

Yamada initially felt that a challenging program would suit his determination. Once he began, however, he discovered that the sessions were even tougher than he had imagined.

He continued training approximately four to five times a week for around six months, while simultaneously working on another production.

For a live-action adaptation of a popular manga, this was a particularly intensive period of preparation aimed at bringing the character's physical appearance to the screen.

Another memorable example came with the 2021 film Moeyo Ken, also known internationally as Baragaki: Unbroken Samurai, in which Yamada portrayed the Shinsengumi swordsman Soji Okita.

He began practicing sword fighting approximately three months before filming, working on the movements and mannerisms required for the role.

In an October 2021 interview with Shukan Josei PRIME, he also discussed demanding weight-management measures undertaken as part of his preparation.

The rapid weight loss and fluid restriction involved in that experience carry significant health risks, including dehydration and physical distress. Everyday health and fitness routines are best approached through methods that suit an individual's condition and circumstances.

His training has therefore taken different forms over the years. He focused on building muscle for Fullmetal Alchemist in 2022, while in 2026 he spoke about incorporating morning treadmill runs into his routine.

For Yamada, physical preparation is connected not only with fitness but also with his responsibilities as an actor.

Throughout his career with Hey! Say! JUMP and as a solo performer, he has also continued to express himself through singing and dance.

The combination of physical preparation for acting and years of stage performance helps explain the range of activities he has pursued.

5. Ryosuke Yamada's Sleep and Leisure | His Favorite Bed, Cleaning, Gaming and Pets

An Early-Rising Lifestyle and His Favorite Bed

In interviews published in 2026, Yamada described himself as someone who generally follows an early-rising lifestyle.

He often wakes up early and has sometimes used that time for a morning run.

At the same time, he has admitted that a particularly absorbing gaming session can keep him awake late into the night.

His routine reflects a balance between professional responsibilities and time spent enjoying his hobbies.

Yamada shared an interesting detail about relaxation at home in a June 2022 interview with Ray.

When asked where he felt most comfortable in his house, his answer was simple: his bed.

He explained that he had purchased an expensive bed on a television program and was particularly fond of how comfortable it felt.

After busy periods of filming and performing, having a favorite place to relax at home is clearly something he appreciates.

His comments about his bed in 2022 and his early-morning lifestyle in 2026 provide a glimpse into the way he thinks about rest and everyday comfort.

Daily Cleaning, Interior Design and Gaming-Filled Days Off

Another distinctive part of Yamada's daily life is his dedication to cleaning.

In a February 2025 interview associated with Skin Aqua, he revealed that he always vacuumed after waking up.

He said he maintained this routine even on days when filming began very early, making it a regular part of his mornings.

During a July 2024 appearance on the television program Nonstop!, he also spoke at length about his preferences in interior design.

Yamada enjoys spaces with natural touches, particularly wood and greenery.

When he becomes dissatisfied with the placement of lighting or furniture, he may rearrange the room, even after returning home from a long day at work.

He also pays attention to the appearance of the room he uses for gaming broadcasts.

For privacy, he thinks carefully about what viewers can see in the camera's background and adjusts the space accordingly.

Yamada is very much an indoor person. In his 2024 Nonstop! interview, he explained that he could spend three consecutive days off entirely at home.

Between gaming, cleaning, and other personal interests, there is plenty to keep him occupied without going out.

Nevertheless, a summer 2026 interview revealed another side of his ideal leisure time.

Asked how he might spend an extended holiday, he spoke about wanting to travel abroad and relax somewhere surrounded by nature, such as Hawaii, while watching the sunset.

His everyday enjoyment of staying home and his wish to unwind in a beautiful natural setting offer two different perspectives on what relaxation means to him.

6. Ryosuke Yamada's Beauty Philosophy and Personality | Family, Career and Fans

Affection for His Family and a Positive Approach to Work

A June 2022 interview with Ray revealed an especially charming detail about Yamada's attitude toward his appearance.

When asked which part of his face he liked most, he spoke about a feature he shares with his family.

Alongside his enthusiasm for skincare and makeup, he clearly appreciates the characteristics he was born with and the personal meaning they hold.

In the same interview, Yamada described himself as someone who tends to express his thoughts fairly directly.

He also said that he often makes purchasing decisions quickly. When buying electronics, for example, he does not always investigate every detail about the release year and has occasionally realized afterward that he purchased a somewhat older model.

There is an appealing contrast between the careful attention he gives to skincare textures and interior arrangements and the spontaneous decisions he sometimes makes when shopping.

Yamada debuted with Hey! Say! JUMP in 2007 and has since developed a varied career spanning music, dance, television, and cinema.

His notable acting credits include the television dramas The Files of Young Kindaichi N (neo) and The Third Finger Offered to a King, as well as the films Assassination Classroom, Fullmetal Alchemist, and Moeyo Ken.

In 2025, he released his solo album RED, marking another important stage in his activities as an individual artist.

He continued performing solo in 2026. Following a concert in Taiwan in September, he spoke about the happiness of being reunited with fans there.

His perspective on work has also shown a consistent theme across several years of interviews.

While discussing Moeyo Ken in 2021, he explained that he preferred to devote himself fully to the work in front of him rather than establish a rigid list of distant goals.

In an August 2026 VOCE interview, he likewise spoke about genuinely enjoying his work and maintaining a sense of emotional space even during busy periods.

These comments suggest an approach built around appreciating each opportunity and gaining experience as his career develops.

Yamada has also shared some amusing memories from his childhood.

At a fragrance event in July 2025, he recalled a bittersweet moment from his elementary-school soccer days.

A girl who had shown an interest in him came to watch one of his matches, but he failed to score that day. He added a joke about his own popularity, making the audience laugh.

At the same event, he looked back on SUMMARY, a stage production in which he performed with Hey! Say! JUMP.

He remembered spending an extended period of the summer alongside his fellow members and spoke warmly about the bond they developed through the experience.

These stories reveal both his sense of humor and the importance he places on the relationships built through his career.

Behind the polished public image is someone who approaches work seriously while also finding enjoyment in everyday life and personal interests.

His desire to present the best version of himself to fans, expressed in his skincare interviews, also connects naturally with his longstanding dedication to performance.

Conclusion | What Ryosuke Yamada's Beauty and Wellness Habits Reveal

Ryosuke Yamada's approach to beauty and wellness reveals someone who values his personal preferences while continuing to learn from new experiences in both work and everyday life.

A trusted makeup artist introduced him to a serum that became a longtime favorite. He selects fragrances according to the occasion, enjoys cooking with beautiful tableware, and adapts his physical preparation to the demands of different acting roles.

At the same time, his enthusiasm for gaming, affection for his pets, and appreciation of a facial feature shared with his family reveal a warm and relatable personality.

Looking across his interviews from 2021 to 2026, a consistent picture emerges: his beauty interests and professional dedication have developed alongside his experiences, while his individuality remains an important part of the choices he makes.

Whether through acting, music, or future beauty-related projects, it will be fascinating to see the new sides of Ryosuke Yamada that audiences discover in the years ahead.

Note: This article draws on interviews, official announcements, and media coverage published through October 2026. The skincare products and lifestyle habits described reflect statements made at the time. Individual experiences with cosmetics and food may vary. Intensive training and rapid weight reduction undertaken for film roles can involve substantial health risks and should not be treated as general fitness recommendations.

References

• Rohto Pharmaceutical / Obagi Official | Ryosuke Yamada's special interview, skincare and favorite beauty products (Japanese)
• ViVi | July 2026 interview on summer skincare, his favorite serum and how he discovers beauty products (Japanese)
• VOCE | July 2025 coverage of his favorite fragrances, perfume habits and childhood soccer story (Japanese)
• Ray | June 2022 interview on cooking, his favorite bed, family resemblance and skincare concerns (Japanese)
• Netorabo | 2022 interview on strength training and preparation for Fullmetal Alchemist (Japanese)
• Mezamashi Media | July 2024 coverage of cooking, leisure activities and life with his pets (Japanese)