Fujii Kaze's Beauty & Wellness Habits | Diet, Meditation & Fitness

With his distinctive, beautifully expressive voice, unpretentious personality, and creative musical style, Japanese singer-songwriter Fujii Kaze has captivated audiences both in Japan and around the world. Raised in Okayama Prefecture, he began playing the piano at an early age and attracted attention through performance videos uploaded to YouTube. Today, his musical career takes him to stages across the globe.

A closer look at Fujii Kaze's beauty and wellness habits reveals a surprisingly approachable daily lifestyle behind his remarkable performances. Home-cooked meals made with familiar ingredients, walks after eating, drinking water in the morning, and meditation are all part of the picture.

There is much more to discover, including his physical preparation for singing, his love of jazz and R&B during quiet moments, his thoughts on fashion and self-confidence, and the lasting importance of family relationships developed during childhood.

Drawing on interviews, television appearances, radio conversations, and published materials from 2021 through 2026, this article explores Fujii Kaze's vegetarian diet, exercise habits, sleep and relaxation, approach to beauty and personal care, meditation, emotional well-being, and everyday philosophy.

1. Fujii Kaze's Approach to Beauty and Wellness: Living Naturally and Authentically

Being Yourself While Appreciating Others

One of the most interesting aspects of Fujii Kaze's lifestyle is his approach to being natural and comfortable with himself.

During an appearance on FM802's ROCK KIDS 802 in September 2025, he was asked how to remain authentic. He spoke about finding the good qualities in other people, learning to appreciate them, and also learning to love yourself.

Recognizing the qualities of others while treating yourself with kindness is a perspective that seems to resonate with Kaze's relaxed way of speaking and interacting with people.

Onstage, he commands attention with a remarkable presence. In interviews, however, he often speaks humorously in his native Okayama dialect, revealing a warm and approachable personality despite his growing international success.

In an April 2026 interview with VOGUE Korea, Kaze described himself as someone who can be shy and awkward. His confident artistic presence and candid self-awareness are two sides of the same individual, contributing to his distinctive appeal.

Love, Compassion, and Inner Growth Through Music

Themes of love, compassion, and spiritual growth frequently appear in Fujii Kaze's music.

The title of his 2025 album, Prema, comes from a Sanskrit word meaning love. Kaze has explained that his father was interested in Indian philosophy and that spiritual values were familiar to him from childhood.

Speaking to VOGUE Korea in 2026, he discussed unconditional love as something he hopes to pursue throughout his life, while acknowledging that he is still learning and growing toward that ideal.

For Kaze, paying attention to his inner life appears to be closely connected with both his everyday choices and his creative work.

2. Fujii Kaze's Vegetarian Diet: Home Cooking, Natto, Kimchi, and Tofu

A Vegetarian Lifestyle Built Around Familiar Foods

Fujii Kaze has openly spoken about following a vegetarian diet for many years.

During his appearance on the Japanese television program Tetsuko's Room on September 8, 2025, he explained that he generally avoids fish while taking a flexible approach to ingredients such as fish-based broth.

He often prepares meals at home, and the foods he has mentioned include rice, natto (fermented soybeans), kimchi, and tofu.

His cooking can be wonderfully straightforward: preparing rice, stirring natto, and mixing it with kimchi. He also enjoys warming fried tofu in a toaster oven.

Rather than describing elaborate dishes, Kaze talks about enjoying familiar ingredients in simple meals that suit his preferences.

When asked about how much he eats on Tetsuko's Room, he replied that he eats quite a lot. His comments suggest that food remains a source of enjoyment within his predominantly plant-based eating style.

Home-Cooking Stories from 2021 to 2026

Earlier radio appearances offer additional glimpses into Fujii Kaze's everyday cooking.

According to a secondary record of his 2021 appearance on FM802, Kaze mentioned yakisoba, Japanese stir-fried noodles, and plain rice when discussing dishes he could prepare. His yakisoba was a convenient meal made with packaged noodles and pre-cut vegetables. There is also an account of him enjoying a soy-based burger as a treat after a concert.

In April 2026, VOGUE Korea published photographs taken by Kaze himself, including a vegetarian brunch.

According to his accompanying description, one of the dishes featured thin slices of abura-age, a type of Japanese fried tofu, topped with kimchi. He had mentioned dishes containing tofu and kimchi in an interview the previous year, suggesting an ongoing fondness for these familiar ingredients.

From yakisoba in 2021 and natto with kimchi in 2025 to his abura-age brunch in 2026, the individual dishes have varied over the years. What remains consistent in these interviews is his enjoyment of simple, approachable home cooking.

Eating Abroad and His Favorite Drinks

As Fujii Kaze's international activities have expanded, he has continued finding vegetarian meals that suit him while traveling.

His 2025 European tour took him to countries including Germany, Denmark, the United Kingdom, France, and the Netherlands. On Tetsuko's Room, he recalled that restaurants abroad offered plenty of vegetarian options.

During an FM802 appearance, he also mentioned visiting supermarkets and vegetarian restaurants when he was not occupied with music production overseas.

As for drinks, Kaze told mixed feelings in 2025 that he enjoys orange juice and apple juice.

He explained that he does not drink alcohol because its characteristic bitterness does not appeal to him. Whether eating in Japan or abroad, his choices seem guided by the foods and flavors he genuinely enjoys.

3. His Morning Routine: Brushing His Teeth, Drinking Water, and Meditating

Starting the Morning with Water

Fujii Kaze shared details of his morning routine during an appearance on FM802's ROCK KIDS 802 on September 25, 2025.

When asked what he usually does after waking up, he explained that he begins by brushing his teeth and then drinking water.

When time allows, he also hopes to incorporate meditation into his morning.

His routine begins with familiar activities and leaves room for a quiet moment depending on the day's schedule. Even while balancing a busy musical career, these small morning rituals appear meaningful to him.

Morning Meditation and Encouraging Words

In his 2025 interview with mixed feelings, Kaze spoke about meditating after waking up and offering himself positive, encouraging words.

He described spiritual practices as an important part of his life.

Although he did not specify exactly how long he meditates or the particular words he repeats, his comments show that he values taking time to connect with his inner thoughts in the morning.

He has also acknowledged that busy days sometimes make meditation difficult to fit in, suggesting that he approaches the practice flexibly alongside his other responsibilities.

4. Emotional Well-Being: Meditation, Prayer, and Handling Feelings

Meditating with Fellow Musicians During Rehearsals

For Fujii Kaze, meditation extends beyond his morning routine.

In April 2026, VOGUE Korea published a photograph of Kaze meditating alongside fellow artists ARIWA and Shy Carter.

According to the caption he provided, the photograph was taken during rehearsals. It offers an interesting glimpse of Kaze sharing a peaceful moment with his colleagues in a professional music setting.

In a 2026 Apple Music interview, he also discussed the idea that everyday activities, such as drinking tea or eating a meal, can become meditative experiences depending on how a person approaches them.

His understanding of meditation therefore extends to different parts of daily life, rather than belonging exclusively to a particular time or place.

Childhood Prayer and Maintaining Emotional Balance

During a 2025 interview with MTV Taiwan, Kaze recalled praying and singing together with his family at regular times during childhood.

These early experiences appear closely connected with the values he continues to discuss as an adult.

In the same interview, he explained that he tries to remain emotionally balanced whether receiving praise or facing criticism.

He readily acknowledged that maintaining such balance can be challenging. As an internationally recognized musician, he encounters many different opinions, yet he continues reflecting on how he responds to them.

Understanding these ideas as Kaze's personal philosophy offers a deeper insight into the person behind his music.

Social Media, Time Management, and Continuing to Learn

In his 2025 mixed feelings interview, Kaze spoke about feeling that spending too much time on social media can be wasteful.

During a radio conversation about excessive smartphone use, he humorously admitted that he would like to know how to manage it better himself.

His easygoing response showed that even an internationally successful artist can relate to familiar everyday challenges.

In an MTV Taiwan interview in November 2025, Kaze also spoke candidly about his approach to making music. He acknowledged a tendency to become particularly focused as deadlines approach and expressed a desire to learn how to work in a more organized way.

When uncertainty arises during the creative process, he sometimes returns to the teachings and values he learned in childhood.

His comments reveal a willingness to trust his own instincts while continuing to learn new approaches to his work.

On FM802, Kaze was also asked about dealing with difficult emotions. He shared the idea of treating the following morning as a fresh beginning, almost as though waking up as a new version of himself.

Welcoming each new day with a renewed outlook is another example of the personal philosophy he brings into everyday life.

5. Exercise, Strength Training, and After-Meal Walks: Preparing His Body to Sing

Walking After Meals and Staying Physically Active

One particularly interesting aspect of Fujii Kaze's wellness habits is his enjoyment of walking after meals.

During his September 30, 2025 appearance on J-WAVE's TOKYO MORNING RADIO, he mentioned that walking after eating had recently become something he enjoyed.

According to a secondary record of the broadcast, he tries to walk after lunch as well as dinner whenever circumstances allow.

He also associated these walks with digestion in his comments.

Alongside more structured physical activities, a simple walk after eating is another everyday habit he has chosen to enjoy.

In the same radio appearance, Kaze explained that he makes an effort to train and look after his physical condition. He had also enjoyed playing basketball in the past, although he mentioned having fewer opportunities to play around the time of that interview.

While he has shared few details about specific strength-training exercises or workout schedules, his comments show an interest in both everyday movement and physical preparation.

Vocal Training and Piano Practice for Live Performance

Physical preparation for singing is another important part of Fujii Kaze's professional life.

An extended interview featured on TV Asahi's EIGHT-JAM on August 31, 2025, explored his musical activities and training.

According to records of the broadcast, Kaze has worked on vocal exercises while paying attention to the stamina required for live performances.

He reportedly receives guidance remotely from a vocal instructor based in Nagano Prefecture.

His approach demonstrates an interest in understanding how to use his voice and body, alongside developing musical expression.

His relationship with the piano also stretches back to early childhood. He began playing at around three years old and recalled on Tetsuko's Room that there was a time when he spent almost every moment outside kindergarten playing the instrument.

While other children were playing, he was often practicing. Even so, he explained that his affection for the piano remained strong.

Today, as a singer and pianist, Kaze continues to draw upon those many years of musical experience. The seemingly effortless performances audiences see onstage are supported by a long history of practice.

Following His Instincts at Coachella in 2026

In April 2026, Fujii Kaze performed at Coachella, the major music festival held in the United States.

Speaking to VOGUE Korea, he explained that he values his intuition when deciding on a concert setlist.

The music video for his song It's Alright had originally been scheduled for release before Coachella, but production plans changed.

Nevertheless, Kaze chose the song to open his performance.

He also expressed happiness about appearing onstage surrounded by people who were important to him.

His experiences illustrate a balance between preparing carefully through rehearsal and trusting his own musical instincts during a live performance.

6. Sleep and Relaxation: Finding Joy in Music and Nature

Sleep During International Travel

As Fujii Kaze travels internationally for concerts and music production, long journeys have become a regular part of his professional life.

In September 2025, FM802's official blog reported that he had arrived in Japan from Los Angeles and then headed directly to the radio studio.

A secondary account of that day's broadcast recorded Kaze saying that he had managed to sleep on the plane.

His remarks offer a small glimpse of how he spends time during long-distance travel.

Although details of his usual bedtime and sleeping hours are limited, these travel experiences and his preferred ways of relaxing help illustrate another side of his busy schedule.

Relaxing with Jazz, R&B, and the Ocean

For Fujii Kaze, music is both a profession and an important part of his private life.

When asked how he likes to unwind in a 2025 mixed feelings interview, he said he often prefers listening to music rather than watching movies.

Among his favorite artists are jazz singers Julie London and Chet Baker, along with performers associated with 1990s R&B.

He also mentioned Toni Braxton, Aaliyah, Boyz II Men, and Mariah Carey, revealing the breadth of music he enjoys.

His father introduced him to jazz, while R&B and soul music captured his interest from a young age.

In his 2026 VOGUE Korea interview, Kaze also discussed being influenced by Michael Jackson's charisma and spirituality.

Listening to the voices and music of artists he admires offers a different kind of musical experience from composing and performing his own songs.

Nature also holds a special place in his life. In a 2025 interview with MTV Taiwan, Kaze mentioned going into the ocean as something that gives him energy outside music.

He described the experience in terms of feeling connected to nature and something greater than himself.

Whether surrounded by music or spending time in the sea, Kaze seems to appreciate different kinds of meaningful experiences in everyday life.

7. Fujii Kaze's Beauty Philosophy, Hairstyles, Fashion, and Confidence

Confidence Is Central to His Personal Style

Fujii Kaze's April 2026 interview with VOGUE Korea offers an interesting perspective on his approach to beauty and fashion.

When asked about his everyday fashion preferences, he placed particular importance on self-confidence rather than identifying a specific style of clothing.

His ideal is to carry confidence with him regardless of what he wears.

At the same time, he acknowledged that maintaining that confidence can be difficult and that he continues working toward it through personal and spiritual growth.

His words suggest that fashion, for him, involves both outward expression and how he feels about himself.

He also explained that he sometimes consciously manages his facial expressions and emotions when performing or appearing in front of cameras.

Kaze regards these aspects of his public appearance as genuine parts of himself.

His relaxed expressions in everyday life and his carefully considered artistic presentation both contribute to the impression he creates.

Distinctive Hairstyles and Expressive Fashion

Fujii Kaze is also known for his softly styled hair and fashion choices that evolve alongside his creative projects.

At concerts and in music videos, he explores different looks that complement the atmosphere and visual identity of each song.

During an FM802 appearance in September 2025, the station's official blog noted that he was wearing a mesh-style top.

In VOGUE Korea in 2026, he also shared a photograph of himself wearing a similar outfit to his close musical friend Shy Carter.

His style moves comfortably between adventurous performance outfits and more relaxed moments spent with friends and collaborators.

As for specific daily skincare and haircare products, detailed first-hand information remains limited. Kaze has shared relatively little about regular facial cleansers, moisturizers, serums, shampoos, or other personal-care items.

His own statements about confidence, self-expression, and authenticity therefore provide the clearest insight into his approach to personal style and appearance.

8. Family Bonds and Childhood: The Roots of Fujii Kaze's Values and Lifestyle

Growing Up in Okayama with a Music-Loving Father

Fujii Kaze's father has played an important role in shaping his life.

During his 2025 appearance on Tetsuko's Room, Kaze explained that his father had once dreamed of becoming a musician and that he felt as though he had carried that dream forward through his own musical journey.

Kaze began playing the piano as a young child. By the time he was in his final year of elementary school, his father had started uploading videos of his performances to the internet.

He also recalled receiving advice from his father about becoming someone others would seek out, rather than always being the person asking others for something.

Kaze explained that these words encouraged him to work toward becoming someone people would value and seek out.

In his 2026 VOGUE Korea interview, he discussed another important lesson from his father: maintaining faith in a higher power or spiritual principle that he holds dear, whatever circumstances arise.

Both his dedication to music and his spiritual outlook are closely connected to the home environment in which he grew up.

Tears When Moving to Tokyo and Staying Close to Family

Although Fujii Kaze now performs around the world, leaving his hometown was an emotional experience.

When he moved from Okayama to Tokyo at the age of 20, he cried because he felt sad about leaving his family and the people close to him.

During Tetsuko's Room in 2025, he explained that he still spoke with his family on the phone almost every day.

In his mixed feelings interview, Kaze also mentioned that seeing his parents happy brings him happiness.

He even shared an episode about sending 10 kilograms of white rice to his parents during a period when rice prices in Japan had risen.

Despite a career that brings him into contact with fans across the globe, he continues to value ordinary family conversations and thoughtful gestures toward his parents.

His Sister's CDs and Musical Friendships Around the World

His father was not the only family member who influenced his musical curiosity.

In mixed feelings, Kaze recalled listening to a Gwen Stefani CD belonging to his sister and being surprised by its distinctive musical style.

Music from around the time of The Sweet Escape left a particularly strong impression on him.

Experiences like these helped introduce him to the diverse musical worlds of jazz, R&B, soul, and pop.

In his 2026 VOGUE Korea feature, Kaze also shared photographs with international musicians including ARIWA, Shy Carter, and EJAE.

Working with artists from different cultural backgrounds has become a meaningful part of his life and creative development.

From childhood surrounded by music and family in Okayama to collaborations with musicians around the world, his surroundings have changed dramatically. Yet his appreciation for human relationships remains a recurring theme in the stories he shares.