Known for her polished style as a model and her versatility as an actress, Yuko Araki has also shared a long-standing interest in beauty and wellness. Over the years, her routine has extended far beyond skincare to include Pilates, diet, sleep, bathing, sauna sessions, supplements, and the simple ritual of drinking warm water.
Born in Tokyo on December 15, 1993, Araki was scouted in Harajuku while she was still in elementary school and began working as a model in 2008. During her teens, she went through numerous auditions, and when she entered university, she gave herself four years to achieve meaningful progress in her career.
One major turning point came in 2014, when she became an exclusive model for the Japanese fashion magazine non-no, a role she held for eight years. In 2015, she was selected as the eighth “Zexy CM Girl,” and her acting career continued to expand through projects including CRISIS: Special Security Squad, Code Blue, SUITS, Ex-Enthusiasts: MotoKare Mania, and Roppongi Class. She also portrayed Kyo in the film Kingdom 4: Return of the Great General.
In 2025, she appeared in productions including DOPE: Narcotics Control Department Special Investigation Division and Ii Koto Warui Koto. In 2026, she took on the role of Yumi Ichinose in the Netflix series S to X. Now 32, she continues to work across both modeling and acting.
In her personal life, Araki announced her marriage to actor Yuto Nakajima in April 2026. In their announcement, the couple expressed their intention to move forward together while valuing mutual respect and consideration for one another, marking a new chapter in her life alongside her continuing career.
What makes Araki’s approach to beauty especially interesting is how it has evolved. After spending much of her twenties exploring different beauty practices, her philosophy in her thirties has shifted toward an idea she has described as keeping things relaxed while continuing consistently.
From cleansing, booster serum, toner, emulsion, cream, sheet masks and UV care to body care, hair care, supplements, Pilates, strength training, fermented foods, Japanese meals, warm water, sleep, baths, sauna sessions and emotional self-care, here is a closer look at how Yuko Araki’s beauty and wellness routine has evolved from her twenties into her early thirties.
Yuko Araki’s Skincare Routine: Moisturizing, Sheet Masks and UV Care
Looking back through Yuko Araki’s beauty interviews over the years, one theme appears repeatedly: moisturizing.
Having worked around beauty professionals since her teens, Araki became increasingly interested in researching and experimenting with skincare for herself during her twenties.
In a 2018 feature for non-no, she described cleansing soon after returning home. She used a dedicated remover around the eyes and an oil cleanser for the rest of her face before moving on to moisturizing skincare.
Around 2019, she described toner and emulsion as the foundation of her routine, occasionally adding facial oil after the emulsion ahead of special occasions. Her skincare choices have continued to evolve with her age, skin condition and lifestyle.
In a morning beauty routine published in 2020, her skincare sequence was booster serum → toner → emulsion. At the time, she described her skin as dry and placed particular emphasis on keeping it well moisturized.
Rather than following an identical routine every day, she has adapted her choices according to her skin, the season and the time of day.
💡 Extra care before an important day
In her twenties, Araki sometimes added a sheet mask to her usual skincare routine the night before an important shoot or event. It was a simple extra step built on top of her regular daily care.
Her approach to sun protection was equally detailed. In a 2020 non-no feature, Araki explained that because she felt she tanned easily, she applied sunscreen after her morning moisturizing routine and reapplied it frequently while outdoors. At that time, she used roughly 30 minutes for her face and one hour for her body as personal reminders for reapplication.
She also paid attention to areas such as behind the ears and around the neck, while using hats and light outer layers. For Araki at the time, UV care extended from facial skincare to body care and clothing choices.
A 2018 feature showing the contents of her bag also included a supplement marketed at the time in Japan as a so-called “drinkable sunscreen”. It was presented simply as one of the items she carried then, alongside her broader interest in sun protection and beauty products.
💡 UV care extended to her ears and neck
Araki applied sunscreen beyond the most obvious areas, including behind her ears and around her neck, while also using hats and cover-ups. It is a particularly detailed example of the beauty habits she developed during her modeling years.
In 2021, she published her first beauty and style book, Araki-shiki. The book brought together her morning and evening skincare, body care, self-makeup, hair care, fashion and approach to work.
A central idea behind the book was recognizing your own qualities and learning how to bring them out. After years of being exposed to professional beauty advice as a model, Araki increasingly emphasized finding what suited her personally.
There was also a period when she enthusiastically explored beauty devices, masks, facial oils and other forms of care. As she moved through her late twenties, however, her skincare gradually became simpler.
In a 2022 interview with Biteki, she described toner and cream as the basics of her routine at that time. She would apply a generous amount of toner in roughly three layers and adjust how she used cream according to the season.
💡 Years of experimenting led to simplicity
After exploring beauty devices, masks, oils and other approaches, Araki moved toward a simpler routine in her late twenties, focusing on carefully using products that suited her own skin.
By 2025, when asked what she considered particularly important in beauty, her answer once again centered on moisturizing.
She humorously compared her skin to a sponge while describing how generously she applies toner. Her exact routine has evolved from her early twenties into her thirties, but attentive moisturizing has remained a recurring theme.
Cleansing has also remained part of her routine over the years. She emphasized cleansing after returning home in her twenties and has spoken about incorporating a cleansing balm into her everyday care in her thirties.
Her beauty routine also extends to body care. In 2019, she described massaging her legs herself after bathing. She also adjusted her body products seasonally, choosing body cream in spring and summer and oil during the drier autumn and winter months.
This attention to her legs and body as part of everyday care reflects the detailed routines she developed over many years of modeling.
Hair care is another long-running interest. During her modeling years, there was a period when returning from an overseas shoot was followed by a trip to the salon for a hair treatment.
In 2020, she spoke about valuing not only the hairstyle itself but also a smooth, touchable texture. She worked with her naturally straight hair while experimenting with styling that created subtle movement.
By 2024, she had also described applying hair oil first thing in the morning regardless of the season. Brushing before shampooing and around blow-drying, using leave-in treatment and thoroughly drying her hair were among the everyday practices she discussed.
💡 Hair texture matters as much as the hairstyle
Araki has long favored medium-to-long hair and has paid particular attention to smoothness, shine and natural movement. Her 2024 routine still included morning hair oil, showing how hair care has remained part of her broader beauty habits.
Her routine even extends to oral care. In an interview, Araki described visiting a dental clinic for maintenance approximately once every one to two months, alongside brushing after meals and flossing every night.
From skincare and body care to hair and oral care, her beauty routine shows a gradual move toward understanding what works for her and maintaining those basics consistently.
Yuko Araki’s Exercise Routine: Strength Training, Hip Workouts and Pilates
At 165 cm tall, Yuko Araki is also known for her slender model silhouette. Her approach to fitness has evolved over time as she has continued to observe her body and choose forms of exercise that suit each stage of her life.
In her early twenties, she went to the gym around once or twice a week and incorporated strength training into her routine.
Her focus included training that supported her natural proportions, with particular attention to her core and inner muscles.
Action-related work also brought new physical challenges. At one point, after previously being unable to perform a single pull-up, continued training enabled her to complete 10 pull-ups.
💡 From zero pull-ups to 10
After initially struggling with upper-body strength, Araki continued gym work and action-related training until she was able to perform 10 pull-ups — a memorable example of the consistency behind her physical preparation.
Around 2019, she also incorporated sessions with a personal trainer.
One exercise she demonstrated focused on the hips: standing on one leg, lowering her body until her hips touched a chair, and then standing back up. It was part of a routine built around controlling her own body through deliberate movement.
After exercising, she sometimes combined her training with a bath and self-care for her legs, bringing movement and body care together in the same daily routine.
Later, Pilates became one of the forms of exercise she continued regularly.
She began in her late twenties, and by around 2023 she had already been practicing Pilates for roughly three years. When her instructor showed her photographs from when she first started and from later sessions, Araki said she noticed changes in details such as the balance around her neck and arms and even the way she walked.
Around 2022, she was practicing Pilates once or twice a week, and in 2024, at age 30, she still listed weekly Pilates among her beauty and wellness habits.
An important part of her approach is observing how she feels and looks from day to day. Mirrors and the way familiar clothes fit have both served as ways of understanding her physical condition.
💡 An old pair of skinny jeans as a personal reference
In an interview at age 30, Araki explained that the way a pair of skinny jeans she had owned for years felt when she wore them was one of her personal ways of checking in with her body.
From gym sessions and core-focused strength training in her early twenties to personal training, hip exercises and eventually long-term Pilates, her routine has evolved while retaining the same underlying principle: pay attention to her body and keep moving in ways that suit her.
Yuko Araki’s Diet and Supplements: Vitamin C, Fermented Foods and Warm Water
Food and daily nutrition are another area where Yuko Araki has shared unusually specific details about her beauty and wellness routine.
In a 2020 morning-routine feature, she described a workday breakfast of two or three rice balls filled with umeboshi or salmon, together with miso soup with clams. Drinking warm water before eating was already part of her routine at the time.
Even on busy filming mornings, she made time for breakfast and adjusted the way she ate according to the schedule ahead.
💡 A filming-day breakfast: 2–3 rice balls and miso soup
One breakfast Araki shared in 2020 was surprisingly traditional and straightforward: rice balls filled with umeboshi or salmon alongside miso soup with clams, revealing her fondness for familiar Japanese food.
Cooking at home also became part of her lifestyle during the stay-at-home period. She found ways to reuse leftovers for lunch by adding egg, and prepared dishes such as tomato soup, chili con carne soup, miso soup and tofu hamburg steaks.
By 2024, she had also shared a more specific supplement habit.
One example was taking a vitamin C supplement every morning and evening, which she listed among the beauty habits she followed in her thirties.
At home, she has also spoken about choosing Japanese meals containing fermented foods such as natto and miso. She enjoys fried foods and sweets as well, while paying attention to the overall balance of what she eats across several days.
Warm vegetables have also appeared in her meals, including lotus root seasoned simply with ingredients such as salt, olive oil and lemon.
One of the most interesting long-running elements of her diet is warm water.
She had already incorporated it into her mornings and before meals in her twenties, and during colder periods she sometimes carried warm water or hot tea with her.
By 2025, the ritual had become even more deliberate: she described spending around 15 minutes slowly heating the water as part of her recent routine.
💡 About 15 minutes for her warm-water ritual
Warm water has appeared in Araki’s routine since her twenties. In her thirties, taking about 15 minutes to prepare it slowly had itself become part of the rhythm of her day.
Cooking has continued as well. When asked in 2025 about a food she was currently enjoying, she mentioned a simple homemade tomato risotto.
She has also prepared familiar home-style dishes such as nikujaga, showing how cooking has become an established part of her everyday lifestyle.
When work takes her overseas, she also enjoys experiencing local food. During a fast-paced promotional tour for a film in 2023, which took her through South Korea, Hong Kong, Taiwan and Thailand, she recalled enjoying local food and beauty culture whenever her schedule allowed.
Her approach to food combines Japanese home cooking, fermented foods, vegetables, supplements and warm drinks with the freedom to enjoy sweets, fried foods and meals discovered while traveling.
Vitamin C supplements, fermented foods, Japanese meals, home cooking, warm vegetables and warm water all sit comfortably alongside foods she simply enjoys. It is another reflection of the relaxed but consistent approach that has come to characterize her thirties.
Yuko Araki’s Sleep and Self-Care: Baths, Sauna and a Turning Point at 25
Alongside skincare and exercise, sleep and restorative personal time have remained important parts of Yuko Araki’s routine.
In her mid-twenties, she said she preferred to get at least seven hours of sleep. Around age 30, she again described her ideal as approximately seven to eight hours and said she liked to be asleep by midnight when possible.
In 2020, she also shared a nighttime routine that included drinking herbal tea before bed, creating a quieter transition from the daytime into rest.
Bathing has been another long-running habit. There were periods when she made time to soak in the bath even after returning home late, and around age 30 she described spending approximately 10 minutes in a bath at around 42°C.
After bathing, she has incorporated body cream or oil, connecting her evening relaxation time with her everyday moisturizing routine.
In her thirties, she has also spoken about enjoying at-home yomogi herbal steaming and sauna sessions as comfortable forms of personal downtime. When she has enough time, she may spend around 30 minutes enjoying yomogi steaming at home.
💡 Her ideal sleep: 7–8 hours
Araki was already prioritizing seven or more hours of sleep in her twenties, and around age 30 she again described seven to eight hours as ideal. Rest has remained one of the foundations of her routine even as her beauty habits have evolved.
In 2024, while discussing beauty and fashion, she also mentioned something much simpler: making time to laugh at least once every day.
For Araki, having moments of laughter and maintaining a calm, comfortable state of mind are also part of how she approaches everyday well-being.
Another idea she has expressed is not becoming overly rigid about her routines. She may have a preferred choice, but she also allows herself to adapt according to the circumstances of the day. That flexibility fits naturally with her philosophy of keeping beauty relaxed while remaining consistent.
💡 “Laugh once a day” as part of self-care
One of the habits Araki discussed in 2024 was making room for laughter every day. Alongside beauty products and exercise, she also values the small moments that make everyday life feel comfortable.
In 2026, Araki looked back on another important change that had begun around the age of 25: learning to communicate her own thoughts and feelings more clearly.
As her work became busier, she came to appreciate the importance of expressing what she thought, including in situations where her opinion differed from someone else’s.
Araki has reflected that this made communication with friends and colleagues smoother and helped her feel more comfortable mentally and physically. She also personally recalled finding it easier to sleep.
💡 Around 25 was an important emotional turning point
Looking back at age 32, Araki identified learning to express her feelings more clearly as an important change that began around age 25. She has also described voicing her own opinions as part of affirming and supporting herself.
Alongside paying attention to her skin and body through skincare and Pilates, she has increasingly made room for her own emotions. In her thirties, her idea of caring for herself spans physical care, rest and communication.
Time with friends is important too. She has described Maria Tani as being like a sister, with the two enjoying meals and trips together. She has also spent time over meals with Minami Tanaka, including conversations about beauty.
Travel is another recurring part of Araki’s life.
One place with particular significance is Barcelona, Spain. She first visited around age 20 for a commercial shoot in 2014 and later personally chose the city as the location for her first photo book in 2017.
In 2025, she returned to Barcelona for the television program Another Sky. She cycled through the city, enjoyed paella connected to her memories there, and reflected on her years in entertainment, her audition period and the turning points in her modeling career.
💡 Barcelona has been special to her since age 20
Araki first visited Barcelona for a commercial shoot at age 20, later chose it for her first photo book, and returned in 2025 for Another Sky. The city has accompanied several different stages of her career.
She also shared in 2025 that she had been enjoying decluttering during her time off. Skin, body, mind, home, communication and travel all form part of the wider environment she creates to feel comfortable in everyday life.
How Yuko Araki’s Beauty and Wellness Routine Has Changed from Her Teens to 32
Viewed chronologically, Yuko Araki’s beauty and wellness habits reveal a clear evolution: from exploring a wide variety of beauty practices to identifying what suits her and maintaining those habits over time.
In her teens and early twenties, working as a model exposed her to a wide range of beauty knowledge. She developed routines around cleansing, moisturizing, sheet masks, UV protection, body care and hair care. She also went to the gym once or twice a week, focused on her core and inner muscles, and placed importance on getting enough sleep.
Professionally, those years also included repeated auditions and persistent attempts to establish herself as an actress.
During her 2025 return to Barcelona for Another Sky, Araki looked back on her early entertainment career and recalled a period when she had experienced what was described as “100 auditions and 100 rejections.”
💡 The years of “100 auditions and 100 rejections”
Araki entered the entertainment industry after being scouted in elementary school and kept challenging herself through many auditions. During university, she also considered her future carefully as she decided which direction she wanted her career to take.
By her mid-twenties, she had explored beauty devices, masks, oils and a variety of skincare approaches. Around the same stage of life, she also began changing the way she communicated, becoming more willing to put her own thoughts into words.
In 2021, she brought many of the beauty and lifestyle lessons she had accumulated together in her beauty and style book, Araki-shiki.
In her late twenties, her skincare shifted toward a simpler approach centered on toner and cream. Pilates became an established part of her exercise routine, while cooking, Japanese meals, warm drinks, sleep and bathing became increasingly visible parts of her wider approach to beauty and wellness.
Her thirties are perhaps best represented by the idea of keeping things relaxed while continuing consistently.
Her routines during this period have included weekly Pilates, vitamin C supplements in the morning and evening, Japanese meals incorporating fermented foods, an ideal of seven to eight hours of sleep, baths and sauna sessions. In 2025, moisturizing was still a priority, while slowly preparing warm water for around 15 minutes and making tomato risotto at home showed how beauty and wellness had become woven into ordinary daily life.
By 2026, she was also speaking more openly about expressing her feelings as part of caring for herself.
Professionally, she has expressed interest in voice training as a way of further developing her acting and vocal expression. Travel also remains one of her interests, and her curiosity about new experiences continues into her thirties.
In April 2026, Araki announced her marriage to Yuto Nakajima. At 32, she continues her career as a model and actress while beginning a new chapter in her personal life.
From her early audition years to non-no, the Zexy campaign and a growing acting career, Araki has expanded her work step by step. Her approach to beauty has developed in much the same way: through experience, observation and gradually turning what suits her into sustainable everyday habits.
What We Can Learn from Yuko Araki’s Beauty and Wellness Habits
Looking across Yuko Araki’s beauty and wellness routine over many years, two themes stand out: paying attention to herself and continuing what works for her.
During her twenties, her curiosity about beauty led her to explore booster serums, toner, emulsion, cream, beauty devices, sheet masks, facial oils, UV care, body care and hair care.
Those experiences helped her refine her choices, and in her thirties she continues to prioritize the fundamentals that suit her, with moisturizing remaining particularly important.
Her exercise routine has followed a similar evolution: gym sessions once or twice a week in her early twenties, core and inner-muscle training, personal training and body-conditioning exercises, followed by years of Pilates. Mirrors and familiar clothing have also helped her observe how her body feels over time.
Her food habits include Japanese meals, home cooking, warm vegetables, fermented foods, warm water and vitamin C supplements. At the same time, she makes room for sweets, fried foods and the pleasure of discovering food while traveling.
Then there are the quieter parts of her routine: aiming for seven to eight hours of sleep, bathing, sauna sessions, yomogi steaming, herbal tea, laughter, time with friends, travel and decluttering. Her idea of beauty and wellness has gradually expanded from skin and physical appearance into everyday life as a whole.
At 32, another important part of that picture is valuing her own thoughts and feelings.
Since around age 25, she has made a conscious effort to express what she thinks and feels. For Araki, communicating her own views has become connected with affirming herself and being on her own side.
The idea in Araki-shiki of recognizing and bringing out your own qualities, her thirties philosophy of keeping beauty relaxed but consistent, and her more recent emphasis on expressing and accepting her own thoughts all point toward the same underlying theme: knowing herself.
Observe your skin. Pay attention to your body. Choose what you eat. Get enough sleep. Laugh every day. Travel somewhere you love. Spend time with people who matter to you. And make space for your own feelings.
Araki has been working in entertainment since childhood, persisted through countless auditions, built careers in both modeling and acting, and entered a new stage of life at 32.
Knowing herself, choosing what suits each stage of life, and turning small choices into sustainable habits may be the clearest thread running through Yuko Araki’s approach to beauty and wellness.
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