Wellness Journal

天海祐希の美容法・健康習慣|宝塚時代から続くスキンケア・筋トレ・食生活・睡眠

Yuki Amami’s Beauty & Wellness Routine | Takara...

Explore Yuki Amami’s beauty and wellness routine, from Takarazuka and skincare to diet, flaxseed oil, sleep, stretching, strength training and life in her 50s.

Yuki Amami’s Beauty & Wellness Routine | Takara...

Explore Yuki Amami’s beauty and wellness routine, from Takarazuka and skincare to diet, flaxseed oil, sleep, stretching, strength training and life in her 50s.

内田有紀の美容法・健康習慣|50代のスキンケア・食生活・運動・美容持久力を徹底解説

Yuki Uchida’s Beauty & Wellness Routine | Skinc...

Explore Yuki Uchida’s beauty and wellness routine, from skincare, makeup and diet to yoga, posture, meditation and self-care, plus how her habits evolved into her 50s.

Yuki Uchida’s Beauty & Wellness Routine | Skinc...

Explore Yuki Uchida’s beauty and wellness routine, from skincare, makeup and diet to yoga, posture, meditation and self-care, plus how her habits evolved into her 50s.

小嶋陽菜の美容法・健康習慣|スキンケア・体型維持・食生活・睡眠を徹底解説

Haruna Kojima’s Beauty & Wellness Routine | Ski...

Explore Haruna Kojima’s beauty and wellness routine, including skincare, UV care, makeup, fitness, diet, bathing, sleep and self-care from her AKB48 days to today.

Haruna Kojima’s Beauty & Wellness Routine | Ski...

Explore Haruna Kojima’s beauty and wellness routine, including skincare, UV care, makeup, fitness, diet, bathing, sleep and self-care from her AKB48 days to today.

松本若菜の美容法・健康習慣|アイクリーム・UVケア・ピラティス・食生活・睡眠・40代の現在

Wakana Matsumoto’s Beauty & Wellness Routine | ...

Explore Wakana Matsumoto’s beauty and wellness routine, including eye cream, UV care, Pilates, diet, protein, sleep, family, marriage views and life in her 40s.

Wakana Matsumoto’s Beauty & Wellness Routine | ...

Explore Wakana Matsumoto’s beauty and wellness routine, including eye cream, UV care, Pilates, diet, protein, sleep, family, marriage views and life in her 40s.

高橋メアリージュンの美容法・健康習慣|スキンケア・筋トレ・ヨガ・食生活・瞑想・家族を徹底解説

Maryjun Takahashi’s Beauty & Wellness Routine |...

Explore Maryjun Takahashi’s beauty and wellness routine, including skincare, strength training, yoga, diet, meditation, travel, family and life at 38.

Maryjun Takahashi’s Beauty & Wellness Routine |...

Explore Maryjun Takahashi’s beauty and wellness routine, including skincare, strength training, yoga, diet, meditation, travel, family and life at 38.

なかやまきんに君の筋トレ・食事・健康習慣|プロテイン・睡眠・スキンケア・筋肉留学まで徹底解説

Nakayama Kinnikun: Workout, Diet, Protein, Slee...

Explore Nakayama Kinnikun’s workout, diet and wellness habits: protein, sleep, skincare, bodybuilding, U.S. study abroad and his 30-year training journey.

Nakayama Kinnikun: Workout, Diet, Protein, Slee...

Explore Nakayama Kinnikun’s workout, diet and wellness habits: protein, sleep, skincare, bodybuilding, U.S. study abroad and his 30-year training journey.