Wellness Journal

岡田准一の筋肉・トレーニング・健康習慣|武術・柔術・体幹・身体づくりを徹底解説

Junichi Okada’s Fitness & Wellness Routine | Ma...

Explore Junichi Okada’s fitness and wellness routine: strength training, Brazilian jiu-jitsu, martial arts, core work, diet, family life and fitness at 45.

Junichi Okada’s Fitness & Wellness Routine | Ma...

Explore Junichi Okada’s fitness and wellness routine: strength training, Brazilian jiu-jitsu, martial arts, core work, diet, family life and fitness at 45.

宮﨑あおいの美容法・健康習慣|グリーンピール・化粧水・食生活・サーフィン・40代の現在

Aoi Miyazaki’s Beauty & Wellness Routine | Gree...

Explore Aoi Miyazaki’s beauty and wellness routine, including Green Peel, lotion, emulsion, diet, hydration, embroidery, aromatherapy, surfing, family and life at 40.

Aoi Miyazaki’s Beauty & Wellness Routine | Gree...

Explore Aoi Miyazaki’s beauty and wellness routine, including Green Peel, lotion, emulsion, diet, hydration, embroidery, aromatherapy, surfing, family and life at 40.

比嘉愛未の美容法・健康習慣|化粧水・保湿・ピラティス・食生活・瞑想・沖縄・40歳の現在

Manami Higa’s Beauty & Wellness Routine | Skinc...

Explore Manami Higa’s beauty and wellness routine, including skincare, hydration, Pilates, diet, sleep, meditation, Okinawa, family, travel and life at 40.

Manami Higa’s Beauty & Wellness Routine | Skinc...

Explore Manami Higa’s beauty and wellness routine, including skincare, hydration, Pilates, diet, sleep, meditation, Okinawa, family, travel and life at 40.

倉科カナの美容法・健康習慣|化粧水・ピラティス・プロテイン・食生活・家族・ニュージーランド

Kana Kurashina’s Beauty & Wellness Routine | Sk...

Explore Kana Kurashina’s beauty and wellness routine, including moisturizing, Pilates, ballet, protein, vitamin C, matcha, sleep, family life, marriage views, her cat and her 2026 New Zealand tourism ambassador role.

Kana Kurashina’s Beauty & Wellness Routine | Sk...

Explore Kana Kurashina’s beauty and wellness routine, including moisturizing, Pilates, ballet, protein, vitamin C, matcha, sleep, family life, marriage views, her cat and her 2026 New Zealand tourism ambassador role.

鈴木京香の美容法・健康習慣|50代の食生活・ストレッチ・睡眠・休養後の生き方

Kyoka Suzuki’s Beauty & Wellness Routine | Diet...

Explore Kyoka Suzuki’s beauty and wellness routine, including vegetable soup, brown rice, whole grains, supplements, stretching, sleep, exercise, family life, art and the lifestyle changes she embraced after taking time...

Kyoka Suzuki’s Beauty & Wellness Routine | Diet...

Explore Kyoka Suzuki’s beauty and wellness routine, including vegetable soup, brown rice, whole grains, supplements, stretching, sleep, exercise, family life, art and the lifestyle changes she embraced after taking time...

池田エライザの美容法・健康習慣|美容液・シートマスク・ピラティス・食生活・家族・30歳の現在

Elaiza Ikeda’s Beauty & Wellness Routine | Skin...

Explore Elaiza Ikeda’s beauty and wellness routine, from serums, sheet masks and Pilates to diet, sleep, bathing, family, music and life at 30.

Elaiza Ikeda’s Beauty & Wellness Routine | Skin...

Explore Elaiza Ikeda’s beauty and wellness routine, from serums, sheet masks and Pilates to diet, sleep, bathing, family, music and life at 30.