Rei Dan Beauty & Wellness: Skincare, Pilates, Diet and Tea

From her celebrated years as a leading actress in Japan's Takarazuka Revue to her acclaimed film debut in Love and Honor, Japanese actress Rei Dan has captivated audiences with her graceful presence, warm smile and elegant manner. Her timeless beauty continues to attract admiration as she embraces new chapters of her career and life.

But what beauty practices and wellness habits lie behind her radiant appearance?

A closer look at her interviews reveals a surprisingly down-to-earth woman whose daily routines are built around familiar foods, thoughtful self-care and simple pleasures.

She enjoys traditional Japanese breakfasts featuring rice, miso soup and pickled plums. She adds cinnamon and dried ginger to her tea, wears leg warmers even during summer, and makes time for Pilates, radio calisthenics and simple exercises at home.

Perhaps more unexpectedly, she also incorporates meditation into her mornings and prepares a bowl of matcha before leaving for work.

These habits reflect a philosophy she has valued since her Takarazuka days: good health comes first, providing the foundation for her work and her approach to beauty.

Her routines have been shaped by childhood lessons from her mother, the physical demands of acting, and the changes she has experienced as she has grown older. Her relationships with family, fellow performers and her beloved cats, along with her admiration for Audrey Hepburn, offer further insight into her outlook on life.

Drawing on Rei Dan's interviews and official information, this article explores her skincare, haircare, diet, supplements, exercise, sleep, bathing rituals and emotional well-being. Along the way, we will discover the personal stories behind her habits and the values that have accompanied her from the Takarazuka stage to the present day.

1. Who Is Rei Dan? From Takarazuka Star to Acclaimed Actress

From Leading Takarazuka Actress to Her Film Debut in Love and Honor

Rei Dan joined the Takarazuka Revue in 1992. The celebrated Japanese musical theatre company is known for its all-female casts, elaborate productions and demanding performance schedules.

She became the top musumeyaku, or leading female-role performer, of the Moon Troupe in 1999 and later held the same position in the Star Troupe from 2003.

After performing leading roles in two different troupes, she retired from Takarazuka in 2005 and began a new chapter as an actress.

Her screen debut came the following year in director Yoji Yamada's 2006 film Love and Honor, known in Japanese as Bushi no Ichibun.

She played Kayo, the devoted wife of Shinnojo Mimura, a low-ranking samurai portrayed by Takuya Kimura.

Despite being her first film role, her sensitive performance received widespread recognition. At the 30th Japan Academy Film Prize ceremony, she received the Excellent Performance by an Actress in a Leading Role award and the Newcomer of the Year award.

Her transition from Takarazuka to cinema became an important turning point in her career.

She subsequently appeared in Yoji Yamada's Kabei: Our Mother, My Father and Mr. Ito, Sun and Bolero, and Silent Parade, among other productions. Her television work includes the historical drama Kirin ga Kuru and the popular series VIVANT.

She has continued to work across film, television and theatre while also developing her musical career through concerts and recorded performances.

Behind this varied and demanding professional life lies something she has frequently emphasised in interviews: the importance of looking after her health.

How the Responsibility of Performing Shaped Her Wellness Philosophy

Life in the Takarazuka Revue involved long rehearsals, repeated performances and considerable physical demands.

For a performer, staying well was about more than personal comfort. Her ability to appear on stage affected fellow cast members, production staff and the audiences who had come to see the show.

That sense of responsibility encouraged Dan to take sleep, meals and physical conditioning seriously from an early stage in her career.

In a 2022 interview with Halmek, she explained that putting health first was a habit she had developed during her Takarazuka years.

In 2025, she expressed a similar philosophy in Kateigaho, explaining that a healthy mind and body provide the foundation for a good performance.

By 2026, she was also speaking openly about the changes she had noticed after entering her forties, including feeling tired more easily and experiencing swelling.

She described undergoing regular blood tests to monitor aspects of her health, including cholesterol levels and hormonal balance.

Rather than following exactly the same routine throughout her life, she has adapted her approach to reflect changes in age, work and physical condition.

For Dan, beauty is closely connected to the way she lives each day. Enjoying nourishing meals, getting adequate rest and finding time to move her body are all part of being able to work comfortably and confidently.

As she moved from theatre to film and television, her daily routines also evolved. Her approach to food, exercise and relaxation offers a particularly revealing look at the person behind her elegant public image.

2. Rei Dan's Diet: Traditional Japanese Meals, Umeboshi and Everyday Nutrition

Rice, Miso Soup and Pickled Plums: Her Favourite Japanese Breakfast

One of the most distinctive aspects of Rei Dan's diet is her affection for traditional Japanese home cooking.

In her 2022 interview with Halmek, she described enjoying breakfasts built around rice, vegetable-filled miso soup and umeboshi, the salty and sour pickled plums commonly served with Japanese meals.

She particularly enjoys umeboshi and said at the time that she sometimes ate one or two a day.

Her love of these familiar foods continued to appear in later interviews.

In a 2025 feature for Kateigaho, she once again described rice, miso soup and salty pickled plums as favourites, explaining that her everyday meals were generally based on traditional Japanese cuisine.

She also prepares side dishes in advance, including hijiki, a type of edible seaweed often simmered with vegetables and seasonings.

Making a generous batch of side dishes allows her to enjoy familiar home-cooked flavours even after a busy day of filming or rehearsals.

It is a charming contrast to the glamorous costumes and sophisticated styling often associated with her public appearances.

At home, Dan's meals are rooted in the simple pleasures of Japanese cooking.

Her approach also shows a practical side. She prepares food when she has time and makes everyday meals easier to manage around her work schedule.

How Her Eating Habits Changed After Leaving Takarazuka

Dan's relationship with food has evolved alongside her career.

During her Takarazuka years, rehearsals and stage performances required considerable movement and physical energy.

After she left the company and began working primarily in film and television, the rhythm of her days changed significantly.

She explained in an interview that she began reconsidering how much she ate in response to changes in her activity levels and daily routine.

Her enjoyment of a substantial breakfast remained, while she became more thoughtful about the amount of food she consumed at different times of day.

In 2025, she described keeping her evening meals relatively light so that she could feel comfortable before bedtime.

Balancing the timing and quantity of her meals has become part of her personal approach to daily well-being.

Her interest in food is also connected to a broader curiosity about traditional approaches to well-being.

A 2025 Kateigaho feature mentioned her interest in medicinal-style Japanese and Chinese cuisine, traditional herbal practices and moxibustion.

These interests form part of her personal lifestyle and the different traditions she has explored over the years.

In September 2026, Dan also revealed in BiST that she had incorporated a supplement containing long pepper, known in Japanese as hihatsu, into her routine.

Long pepper belongs to the pepper family and is also used as an aromatic spice.

In another discussion of her daily habits, she mentioned a supplement combining long pepper and ginger extracts, which she used beyond the colder months of the year.

Her comments presented these products as part of her personal routine, alongside her preference for warm drinks and spices.

From rice and miso soup to aromatic spices and supplements, Dan's diet reflects a combination of long-established preferences and newer interests.

3. Rei Dan's Tea Rituals: Black Tea, Chai, Rooibos and Morning Matcha

Black Tea with Cinnamon and Ginger, Plus Her Love of Chai

Tea occupies a particularly special place in Rei Dan's everyday life.

Her official profile even lists teatime among her favourite activities. She enjoys several varieties, including black tea, green tea, Chinese tea and matcha.

In a September 2026 interview with BiST, Dan spoke about drinking warm black tea during the morning.

She sometimes adds cinnamon powder or dried ginger, bringing an aromatic touch to her cup.

Because she has been conscious of feeling cold since childhood, warm drinks have long been a familiar part of her routine.

Later in the day, she also enjoys rooibos tea.

Rooibos is a naturally caffeine-free herbal infusion made from a South African plant. It has a distinctive, mellow flavour and is popular as an alternative to conventional tea.

For Dan, the choice of drink can vary depending on the time of day and how she feels.

A fragrant black tea in the morning and rooibos later in the day give her different experiences to enjoy.

Her interest in tea extends beyond the familiar cup of black tea.

In a 2025 Kateigaho feature, a photograph of her own chai preparation showed an appealing selection of ingredients.

These included ginger, cinnamon, cardamom and cloves, together with goji berries.

Chai combines tea with aromatic spices, creating layers of flavour and fragrance that can be adjusted to personal taste.

Dan enjoys choosing different teas and preparations according to her mood and how she feels on a particular day.

Sometimes she appreciates the flavour of tea itself. On other occasions, she adds spices for a more fragrant experience.

Rather than treating teatime as a rigid routine, she approaches it as something to enjoy and adapt.

The pleasure of preparing a drink, appreciating its aroma and taking a moment away from work is clearly important to her.

Meditation and Matcha Before Work

In April 2026, Dan offered a fascinating glimpse into her morning routine at a public event.

She explained that she begins the day with meditation, gets herself ready and prepares matcha before leaving for work.

Even on days when filming begins early or she has a demanding stage schedule, she tries to preserve a little time for herself.

Preparing traditional Japanese matcha involves arranging the utensils, adding hot water to powdered green tea and whisking it in a tea bowl.

The process requires attention and a few moments of quiet focus.

For Dan, this ritual is an important part of preparing for the day ahead.

After years of carefully preparing herself before stage performances, it seems fitting that she continues to value a thoughtful beginning to the morning.

Dan is also familiar with traditional Japanese dance and has studied the Hanayagi style.

Her appreciation of traditional arts adds another dimension to her enjoyment of Japanese tea culture, with its graceful movements and sensitivity to the seasons.

Black tea, fragrant chai, rooibos and carefully prepared matcha each have their own place in her daily life.

Through these small rituals, she creates moments of pleasure and calm within a demanding schedule.

4. Rei Dan's Warming Rituals: Childhood Lessons, Leg Warmers and Bathing

How Childhood Experiences Shaped Her Approach to Staying Warm

Rei Dan's attention to keeping her body warm began long before she became a celebrated actress.

In a September 2026 interview with BiST, she recalled that she had been sensitive to the cold since childhood and was prone to chilblains.

Her mother encouraged her to keep warm, a lesson that stayed with her as she grew older.

Today, this advice remains part of her everyday routine.

She pays attention to keeping her feet and legs comfortable even during summer, particularly in air-conditioned environments.

One of her most frequently mentioned personal items is a pair of leg warmers.

In a 2025 Kateigaho interview, Dan explained that she preferred styles covering the area from the tops of her feet to her knees.

She owns several pairs made from different fabrics, choosing them according to the season and surroundings.

Some are particularly cosy for colder weather, while others have a lighter texture suitable for warmer months.

She wears them at work, at home and even while sleeping.

In 2026, she described feeling more comfortable at bedtime when her ankles were kept warm. This was a personal observation about a longstanding habit that she enjoys.

What began as a childhood lesson from her mother has gradually become one of the most recognisable elements of her wellness routine.

Nearly a Decade of Carbonated Bathing Rituals

Bathing is another important part of Dan's approach to relaxation and physical comfort.

In a 2025 Kateigaho interview, she described enjoying a long soak in comfortably warm water with a bicarbonate-based bath additive.

In October 2026, she revealed to Mainichi Kirei that she had been using this type of bath product for approximately ten years.

After long days of filming or theatre performances, time in the bath gives her an opportunity to relax and care for herself.

She has also spoken about paying attention to her hair and scalp during her bathing routine.

What stands out most is the importance she places on creating a comfortable environment and allowing herself time to unwind.

Her glamorous professional life involves costumes, lighting, cameras and public appearances. At home, a quiet bath offers a very different experience.

Over many years of performing, she has learned to value both the energy required for her work and the quieter moments that follow it.

5. Rei Dan's Exercise Routine: Pilates, Radio Calisthenics and Body Awareness

Six Years of Pilates, Beginning with Releasing Physical Tension

Among Rei Dan's wellness habits, Pilates provides some of the most revealing stories about her dedication and willingness to learn.

In March 2025, Kateigaho reported that she had attended a studio run by personal trainer KAORU for approximately six years.

At that time, she generally trained once or twice a week.

Despite her years of experience dancing and performing at Takarazuka, her introduction to Pilates was not as straightforward as she might have expected.

When she began noticing differences in her physical condition during her forties, she met KAORU and started exploring how she used her body.

Her trainer pointed out that years of performing as a Takarazuka musumeyaku had influenced her movement patterns.

Female-role performers in Takarazuka develop a distinctive style of movement designed to create an elegant and delicate appearance on stage.

After years of practising those movements, certain habits had become deeply ingrained in Dan's posture and the way she used her muscles.

Recognising this encouraged her to reconsider how her body moved outside the theatre.

Her early training focused on releasing tension and becoming more aware of her natural movement.

It took longer than she expected to progress to more conventional Pilates exercises.

She later recalled how happy she felt when she was finally ready to begin that stage of training.

It is a revealing anecdote: an accomplished performer with years of dance experience was willing to return to the fundamentals and patiently learn a new way of moving.

As she continued, she became encouraged by the changes she noticed in her balance, posture and movement.

She also spoke about noticing differences in the appearance of areas such as her collarbones and legs, describing these personal observations as motivation to continue.

For Dan, Pilates became an opportunity to understand her body more deeply rather than simply complete a set of exercises.

She also reflected that feeling more comfortable with her body helped her approach her professional work with renewed confidence.

Radio Calisthenics and Simple Exercises Throughout the Day

Alongside Pilates, Dan has developed a fondness for radio calisthenics, known in Japan as rajio taiso.

This familiar Japanese exercise routine consists of a series of gentle, coordinated movements traditionally performed to music and broadcast instructions.

Dan's interest became an established daily habit while preparing for a stage production in 2025 that involved sword-fighting choreography.

To prepare herself for the physical demands of the role, she developed a sequence beginning with stretching, followed by Radio Calisthenics No. 1 and No. 2, vocal exercises and then her makeup preparations.

She enjoyed the routine so much that she continued after the production ended.

One reason she particularly appreciates radio calisthenics is that the movements remain consistent from day to day.

By repeating the same exercises, she finds it easier to notice subtle differences in how her body feels.

A movement that felt comfortable yesterday may feel a little stiffer today, offering a useful reminder to pay attention to her physical condition.

Her interest in body awareness extends beyond organised exercise sessions.

In a 2025 interview, she explained that she kept small exercise balls in her living room and car so that she could use them to massage areas such as her back and legs when she had a moment.

This combination of supervised training and informal self-care helps her fit movement into different parts of her day.

As Dan has grown older, she has continued adjusting the way she exercises according to how her body feels.

Her focus is on understanding her current condition and choosing movements that suit her at each stage of life.

It is a flexible approach shaped by decades of physical performance, new learning and personal experience.

6. Rei Dan's Skincare and Haircare: Scalp Massage and Elegant Makeup

Scalp, Neck and Shoulder Care Inspired by Her Acting Career

One of the beauty habits Dan discussed most recently, in October 2026, was caring for her scalp, neck and shoulders.

In an interview with Mainichi Kirei, she recalled noticing that her face appeared particularly tired at one point.

At the time, she was also experiencing tension around her neck and shoulders, sometimes accompanied by headaches.

She began using self-care tools such as a silicone scalp brush and a handheld head massager shaped somewhat like a small rake.

These tools became part of her personal routine for gently massaging her scalp and the surrounding areas.

She often fits this into ordinary moments, such as watching television or spending time in the bath.

She also sometimes massages the back of her neck with her hands.

Dan described feeling that her facial expression appeared more refreshed after incorporating this routine. This was her personal impression of the practice.

Her interest in these areas is closely related to her work.

Acting can involve long filming sessions, concentrated expressions and sustained physical positions.

Period dramas and stage productions may also require her to wear wigs for extended periods, which has made her more attentive to the condition of her scalp.

In September 2026, she described brushing her hair from the front towards the back after waking up, using the moment to pay attention to her scalp as well as her hairstyle.

It is another example of how she incorporates small acts of self-care into an already busy day.

Creating the Rei Dan Look with Makeup Artist Keizo Kuroda

Another fascinating aspect of Dan's beauty story is her longstanding relationship with professional hair and makeup artist Keizo Kuroda.

In a 2025 Kateigaho feature, Kuroda discussed the makeup techniques he had developed while working with Dan for more than a decade.

His approach focuses on bringing out the natural characteristics of her face.

For the eyes, he favours carefully placed inner eyeliner and colours that blend naturally with her complexion.

Her lips are shaped to complement their natural outline, with colour and texture selected for the particular appearance being created.

For the complexion, the feature described using a pink-toned makeup base suited to Dan's skin, followed by a small amount of foundation with a luminous finish.

When creating a red lip, a muted brownish-red can give the appearance a sophisticated, understated quality.

Kuroda places importance on preserving the appearance of Dan's natural skin rather than covering it with unnecessary layers of makeup.

The final look is adjusted according to the clothing, expression and atmosphere of the shoot.

Dan has expressed trust in Kuroda's ability to create the version of herself that she wishes to present on a particular occasion.

She has also spoken about recognising how different foundation tones look on her complexion. Some ochre-toned products, for example, can make her skin appear tired to her own eye, so colour selection matters to her.

These are techniques used by a professional artist during shoots, rather than a complete description of Dan's personal daily makeup routine.

Nevertheless, the collaboration offers an interesting perspective on how she has come to understand her facial features and skin through years of professional experience.

For an actress, makeup is also part of storytelling.

Different characters, costumes and settings call for different expressions and visual impressions.

Dan's theatrical background and Kuroda's professional artistry work together to create those appearances.

In her personal life, she pays attention to her scalp, neck and shoulders. At work, carefully considered makeup helps her communicate a new character or mood.

Both sides reflect her thoughtful relationship with beauty and self-expression.

7. Rei Dan's Sleep, Relaxation and Family Life

Her Ideal Sleep Duration and Life with Two Rescue Cats

Sleep has been a priority for Rei Dan since her years in Takarazuka.

In her 2022 Halmek interview, she described seven and a half to eight hours as her ideal amount of sleep.

Filming and theatre schedules can make her daily timetable unpredictable, but she values having enough time to rest comfortably.

Her awareness of evening meals and her preference for keeping her feet warm at night are also part of creating a comfortable bedtime routine.

Outside work, one of her greatest pleasures is spending time with her cats.

Her official profile lists time with her beloved cats among her favourite things.

At an event in April 2026, she revealed that she lived with two rescue cats and described their well-being as an important source of happiness and energy in her life.

She also mentioned how something as simple as a sunny day could lift her mood.

These comments offer a warm glimpse of her private personality.

Although acting brings her into contact with large casts, crews and audiences, she also treasures quiet moments at home.

Enjoying tea, spending time with her cats and watching favourite programmes help her create a pleasant rhythm outside her professional commitments.

She particularly enjoys international television dramas and has admitted that an absorbing series can sometimes tempt her to stay awake later than planned.

It is an appealingly relatable detail about someone who otherwise speaks so thoughtfully about the importance of sleep.

Marriage to Mitsuhiro Oikawa, Divorce and Family Connections

Rei Dan's personal history also includes her marriage to Japanese actor and singer Mitsuhiro Oikawa.

The two met through their work on the television drama Aibou, also known as Partners, which aired their episode in 2009.

They married in July 2011.

On November 28, 2018, they announced their divorce.

In their joint statement, they explained that their professional commitments had made it increasingly difficult to find sufficient time and emotional space in their lives together.

They also expressed mutual respect as performers and explained that the decision had been reached through discussion.

The couple did not have children together.

Both had built significant careers in the entertainment industry, and their work remained an important part of their respective lives.

Dan's family connections are also reflected in the wellness habits she continues today.

The advice her mother gave her about staying warm during childhood remains particularly meaningful.

As her career and life have evolved, she has maintained a lifestyle centred on work, personal interests and the everyday pleasures she shares with her cats.

Her story shows a woman who continues to shape her daily life around the things she values, while embracing new professional opportunities.

8. Rei Dan on Ageing Beautifully: Relationships, Learning and Joy

Her Thoughtfulness on the Set of Sun and Bolero

One of the most entertaining stories about Rei Dan comes from the making of the 2022 film Sun and Bolero.

Directed by actor and filmmaker Yutaka Mizutani, the film features Dan as the leader of an amateur symphony orchestra.

The cast also includes Keita Machida.

Dan recalled that the atmosphere on set was particularly warm and enjoyable.

She sometimes visited the filming location even on days when she was not scheduled to appear.

She especially wanted to watch her fellow actors as they worked on scenes involving musical instruments.

On these visits, she brought generous quantities of bread, cakes, sweets and rice crackers to share with the cast and crew.

She amusedly recalled buying so much freshly baked bread that it almost seemed as though she had bought out the bakery.

It is a delightful contrast to the simple Japanese meals she prefers at home.

Dan enjoys sharing food with other people and making the atmosphere around her more welcoming.

As filming approached its conclusion, she found herself wanting to spend even more time with the people involved in the production.

Her enjoyment of the shared creative process reflects the collaborative spirit she experienced during her years at Takarazuka.

For Dan, performing is closely connected to the relationships formed while creating a work together.

Learning Chinese, Singing and Her Admiration for Audrey Hepburn

Another defining quality of Dan's later career is her enthusiasm for learning.

In a 2025 Kateigaho interview, she discussed returning to the study of Chinese and appearing on NHK's educational programme Chugokugo! Navi, which introduces viewers to the Chinese language.

She explained that learning as an adult brings a different kind of enjoyment from studying when younger.

Discovering new words, exploring unfamiliar cultural perspectives and making gradual progress are experiences that bring her pleasure.

Her official profile also mentions learning among her favourite activities.

Music is another important part of her continued development.

In 2022, she returned to performing in concert through a live event marking thirty years since the beginning of her entertainment career.

Unlike acting in a film or television drama, singing on stage allows her to communicate directly with an audience through music.

She has spoken about finding joy in expressing herself in this different way.

Her approach is to remain open to things she genuinely wants to try, whatever stage of life she happens to be in.

When asked about a woman she found beautiful in an October 2026 Mainichi Kirei interview, Dan named Audrey Hepburn.

She first became captivated by Hepburn as a teenager after watching the film Roman Holiday.

At that age, she admired Hepburn's charming smile, graceful manner and striking appearance.

As Dan grew older, however, her admiration took on a deeper meaning.

She learned more about Hepburn's humanitarian work with UNICEF and became increasingly interested in the values and life experiences behind the actress's public image.

She also came to appreciate the beauty of Hepburn's face in later life, including the lines that had developed with age.

Dan expressed the wish that the lines on her own face might one day reflect a similarly meaningful life.

Her view of beauty has therefore expanded beyond youthful appearance to include character, experience and the way someone has lived.

She has also spoken about changes in her emotional outlook.

When she was younger, she sometimes became angry or strongly attached to her own point of view.

Over time, her experiences helped her appreciate that different people see the world in different ways.

She now values approaching situations with greater openness and finding reasons to smile, even when life presents unexpected difficulties.

In a 2025 Kateigaho interview, she encouraged people to make room for at least one thing each day that brings them happiness.

She follows that principle herself by displaying seasonal flowers, enjoying a carefully prepared cup of tea and spending quiet moments with her cats.

Dan also believes that enriching her personal experiences matters to her work as an actress.

To portray the lives and emotions of others, she values developing her own sensitivity through everyday experiences, learning and relationships.

Those small pleasures and discoveries become part of the life experience she brings to her performances.

Conclusion: What Rei Dan's Beauty and Wellness Habits Reveal

Looking closely at Rei Dan's beauty and wellness habits reveals that her elegant public image rests on a thoughtful approach to everyday living.

During her Takarazuka years, she learned to prioritise her health so that she could meet the demands of the stage.

After becoming a film and television actress, she adjusted her diet and activities to suit a different working life.

As she entered her forties and beyond, she became more attentive to changes in her body and explored Pilates, radio calisthenics and scalp, neck and shoulder care.

At the same time, she has retained many familiar habits, including the advice she received from her mother, her enjoyment of traditional Japanese food and the pleasure she finds in tea.

Today, time with her cats, opportunities to learn and meaningful relationships are important sources of happiness.

Her admiration for Audrey Hepburn reflects a belief that a person's experiences and values become part of the beauty expressed through their face and manner.

For Dan, ageing is also an opportunity to continue discovering new interests, appreciating ordinary moments and developing as a person.

Enjoying meals, caring for her body, making space for favourite activities and remaining curious about the world have all become part of her individual approach to wellness.

Rei Dan's story offers an engaging reminder that beauty can be found not only in appearance, but also in the richness of everyday life and the experiences gathered along the way.

References

1. Rei Dan Official Website – Profile
   Official career history, Takarazuka background, film debut, traditional dance, personal interests and musical activities.
2. Halmek – Rei Dan on the Healthy Habits She Has Maintained Since Takarazuka (June 26, 2022)
   Japanese meals, umeboshi, sleep, homemade food and experiences on film sets.
3. Kateigaho – Rei Dan's Secrets to Her Clear and Radiant Beauty (March 4, 2025)
   Wellness philosophy, Japanese cuisine, warming routines, bathing, tea and everyday lifestyle.
4. Kateigaho – Rei Dan's Six-Year Pilates Journey (March 7, 2025)
   Pilates training with KAORU, body awareness, physical changes and self-care at home.
5. Kateigaho – Creating the Rei Dan Look with Makeup Artist Keizo Kuroda (March 6, 2025)
   Professional makeup, complexion preparation, eye makeup and their longstanding collaboration.
6. BiST – Rei Dan on Wellness Habits for Women in Their Forties and Fifties (September 25, 2026)
   Warming routines, radio calisthenics, scalp care, tea, supplements and body awareness.
7. Mainichi Kirei – Rei Dan's Beauty Habits (October 9, 2026)
   Scalp massage, bathing, Audrey Hepburn and Dan's perspective on ageing.

Note: This article is based on publicly available information and interviews with Rei Dan. Some habits described here reflect her routines at the time of the original interviews.