Kyoya Honda Beauty & Wellness | Skincare, Diet, Fitness & Sleep

With his clear-looking complexion, refined features, and gentle smile, Japanese actor Kyoya Honda has attracted growing attention. Born on June 20, 1999, in Fukui Prefecture, Japan, he won the Grand Prix at the 2016 Danshi Kosei Mister Contest, a competition for high school boys, before making his acting debut in the television drama Setoutsumi in 2017.

He went on to appear in productions including Jack o' Frost and the NHK morning drama The Tiger and Her Wings (Tora ni Tsubasa). In 2025, he played Takimasa Ebata, the naval officer and husband of Natsumi Ebata, portrayed by Kyoko Yoshine, in Nami Uraraka ni, Meoto Biyori. His composed manner and subtle expressions attracted considerable attention. In 2026, he took on the role of Keijiro Asaya in the TBS Sunday drama GIFT, a story involving wheelchair rugby. A sequel to Nami Uraraka ni, Meoto Biyori was also scheduled to air on October 15, 2026.

The married life depicted in Nami Uraraka ni, Meoto Biyori belongs to Honda's fictional character. To discover more about the actor himself, we can turn to his interviews and the everyday habits he has shared over the years.

As his acting career developed, Honda became increasingly interested in beauty and gradually discovered skincare habits that suited his skin and lifestyle. In 2022, he spoke about using Hatomugi Skin Conditioner, serums, and creams, as well as maintaining regular lip care and paying attention to hydration. By 2026, he was describing a morning and evening skincare routine that included a vitamin C-based serum, toner, sheet masks, and cream.

Beyond skincare, he enjoys visiting hot springs in Hakone, choosing fragrances to match the seasons, and creating a comfortable home with incense, candles, wooden furniture, and warm lighting.

He also has a wonderfully relatable side: he loves ramen and yakiniku, or Japanese grilled meat. From his favourite homemade Chinese stir-fry to dishes from his home prefecture of Fukui, food plays an important role in his life. At the same time, he has approached exercise, home cooking, and nutrition with particular dedication when preparing for acting roles.

Drawing on interviews and official information published between 2022 and 2026, this article explores Kyoya Honda's beauty and wellness habits in depth. Along with the specific skincare products he has discussed, we look at bathing, hydration, diet, fitness, sleep, and fragrance, as well as family memories and entertaining glimpses into his personality.

1. Kyoya Honda's Skincare Routine: Moisturising, Serums and Lip Care

How His Interest in Skincare Began and the Hatomugi Toner and Serums He Used in 2022

Kyoya Honda's interest in skincare developed partly through his work as an actor.

In a November 2022 interview with VOCE, he revealed that, during high school, he had not yet developed the habit of applying toner after washing his face. As his entertainment career progressed and he began wearing makeup for work more frequently, he became increasingly aware of dryness in his skin.

At the time, Honda described his own skin as sensitive and explained that its condition could fluctuate during busy working periods. Becoming more attentive to how his skin felt encouraged him to take a greater interest in daily skincare.

One product he said he had used for a long time was Naturie's Hatomugi Skin Conditioner. He liked its generous bottle size because he could use it freely, pouring the liquid into his palms and applying it to his face several times.

He also used a serum and cream from Drunk Elephant that he had received as gifts. The products discussed in the interview were the T.L.C. Framboos Glycolic Night Serum and Protini Polypeptide Cream. He particularly liked the brand's suggested method of mixing the serum and cream together in his palms before application.

On days when he was working, the makeup team sometimes took care of his morning skincare on set, so he would mainly wash his face at home. In the evenings, he applied his toner, serum, cream, and other products himself. He also sometimes used a sheet mask on the night before a photoshoot in 2022.

What began as an interest prompted by his acting career had gradually developed into a routine involving toners, serums, moisturising creams, and face masks.

In a 2024 interview, Honda also explained that he preferred to follow his usual skincare routine before an important photoshoot or event. Familiar products and an established daily routine were important to him.

The products mentioned here reflect Honda's personal skincare experiences in 2022. His curiosity about beauty products, together with his preference for continuing routines that suit him, has remained a notable part of his approach to skincare.

His 2026 Morning and Evening Routine: Vitamin C Serum and Sheet Masks

In May 2026, Honda shared an even more detailed skincare routine in an interview with the Japanese beauty magazine BiST (BiST Online).

He explained that around a year earlier he had started paying more attention to finding skincare that suited him, and that he had continued using the products he liked.

His routine began with cleansing, followed by a vitamin C-based serum. Next, he applied toner with his hands, used a sheet mask, and finished with a cream.

Sheet masks, which had appeared in his 2022 interview as something he occasionally used before photoshoots, had become part of the morning and evening skincare routine he described in 2026.

Honda said he had previously enjoyed trying different cosmetics. Once he found products he particularly liked, however, he became more inclined to keep using the same items.

He also spoke positively about how he felt his skin's condition had developed as he maintained his routine.

When he has questions or concerns about his skin, Honda sometimes consults a dermatologist. He described seeking professional advice when needed as something that could feel as familiar as visiting a hair salon.

In interviews with sweet in late 2025 and MAQUIA in 2026, he also spoke about the importance he places on washing his face in the morning and evening. His approach combines consistent daily care with seeking professional guidance when appropriate.

These steps and personal impressions reflect the routine Honda described in 2026. Skincare products are best selected and used with consideration for individual skin types and the manufacturer's instructions.

Lip Care, Hair Care, Natural Eyebrows and His CLINIQUE Collaboration

Honda's interest in beauty extends beyond facial skincare to his lips, hair, and hands.

In his 2022 VOCE interview, he said his lips tended to feel dry, so he kept a lip balm in his pocket and applied it regularly. He also used hand cream frequently as part of his everyday personal care.

The same interview offered insight into his haircare preferences. Honda's natural hair has a slight wave, and he likes its natural curl. Depending on his acting work, he may colour or straighten his hair. In 2022, he said he visited a hair salon approximately once every two to three weeks and incorporated hair treatments when he felt they were needed.

His eyebrows are another distinctive part of his appearance. In a 2025 interview with ar, he recalled that his eyebrows had appeared lighter in colour when he was a child, gradually developing into the fuller brows he has today.

In 2026, he told BiST that his eyebrows were his favourite facial feature. He generally leaves them in their natural state, while makeup artists help refine their appearance for professional shoots by working with their original shape.

Honda has also taken part in beauty-related campaigns. In August 2025, he appeared in a special collaboration with the cosmetics brand CLINIQUE.

For the brand's Even Better series, he presented a natural-looking visual style. A subsequent campaign introduced an autumn-inspired makeup look featuring brown tones and softly coloured lips.

While appreciating his natural features, Honda has also explored different forms of personal expression through makeup and professional beauty photography. His growing involvement in beauty-related projects highlights another side of his creative career.

2. Bathing, Hot Springs and Fragrance: Everyday Ways to Feel Comfortable

Enjoying Baths, Bath Additives and Relaxing Trips to Hakone

Bathing and visiting hot springs are among the everyday pleasures Honda has discussed in interviews.

In 2022, he told VOCE that he often took showers in his regular daily life. Before a photoshoot or when he felt particularly tired, however, he sometimes enjoyed a longer soak in the bathtub while watching a film or television drama on his smartphone. He also mentioned a period when he enjoyed using bath additives he had received as a gift from a hair and makeup artist.

In a 2025 interview with ar, Honda described enjoying bath products inspired by famous Japanese hot spring destinations. He would choose a different destination according to his mood, creating a little holiday atmosphere in his own bathroom.

His appreciation for hot springs also extends to actual trips. In a 2023 GINGER interview, he recalled taking a day trip to Hakone with a close friend of the same age who works as a film director. They spent much of the drive laughing together, making the journey itself part of the happy memory.

In 2024, Honda mentioned that he sometimes visited hot springs with friends and sometimes enjoyed going alone. At that time, he preferred spending a leisurely period soaking in hot spring water rather than visiting a sauna.

By 2025, he told VOCE that he tried to spend around 15 to 30 minutes in the bathtub. Although he had enjoyed bath additives in the past, during that particular period he preferred soaking in plain bathwater.

In a 2026 MAQUIA interview, Honda also explained that even after accidentally falling asleep on the sofa, he made an effort to wash styling products out of his hair before getting into bed. As someone who frequently has his hair styled for work, he values ending the day feeling clean and comfortable.

Whether enjoying a bath at home or taking a trip to a hot spring resort, Honda chooses different experiences to suit his mood and lifestyle. Bathing duration and water temperature should always be adjusted to personal comfort and physical condition.

How He Became a Fragrance Lover: Wooden Furniture, Incense and Seasonal Scents

Fragrance is another important part of Honda's lifestyle.

In a 2023 non-no interview, he explained that he had relatively little interest in fragrance during high school. As he began working and encountered a wider range of scents, he gradually developed a stronger appreciation for them.

By 2023, he sometimes burned palo santo, an aromatic wood, or incense in the morning. He also collected candles and potpourri for his home. His interest in fragrance even influenced his gift choices, such as selecting scented hand soap for friends.

In December 2025, Honda offered a closer look at his home interior during an interview with BAILA. He described choosing wooden furniture for items such as tables and sofas, together with lighting in warm tones. Incense and potpourri added another layer to the comfortable atmosphere he wanted to create.

He also explained that while he had a familiar perfume he often wore when going to work, he enjoyed changing the scents used in his home according to the seasons. Fresh fragrances appealed to him in summer, while sweeter and warmer scents suited the winter months.

In a September 2026 interview, he compared changing fragrances to changing clothes for the seasons. Rather than strongly projecting perfumes, he said he preferred softer fragrances that blended naturally with his skin and personal atmosphere.

In September 2026, Honda also appeared in a commercial for Kao's Humming Flare fabric softener, featuring an Earl Grey & Peach fragrance. In an accompanying interview, he described the scent as having a refreshing yet calming character.

He also recalled that the Humming Flare brand had been used at his family home, making its fragrance familiar from his student days when he was devoted to kendo.

Earl Grey & Peach refers here to the name of the fabric softener fragrance and to Honda's experience appearing in the commercial.

From palo santo and incense to candles, potpourri, perfume, and warm interior lighting, Honda clearly enjoys creating spaces that feel personal and welcoming.

3. Kyoya Honda's Diet and Hydration: Home Cooking, Japanese Food and Ramen

Morning Hydration and a Diet That Includes Protein-Rich Foods and Japanese Meals

Hydration and everyday food choices also feature in Honda's approach to wellness.

In his 2022 VOCE interview, he said he drank a glass of water after waking up and continued drinking water regularly throughout the day. His personal target at that time was approximately 1.5 to 2 litres per day, and he generally chose water more often than juice or coffee.

For snacks, he sometimes ate ham and cheese. He particularly enjoyed the plain variety of Japanese string cheese, which can be pulled apart into thin strands.

In a 2025 interview with ar, Honda also mentioned keeping chocolate containing at least 70% cacao in his refrigerator. He sometimes ate it before meals and had his own preferences when selecting everyday foods.

As he took on acting roles that required physical preparation, his interest in meals and nutrition developed further.

In late 2025, sweet featured his simple home-cooked meals. These included chicken seasoned with salt and black pepper, accompanied by foods such as natto, tofu, and miso soup.

He also enjoyed preparing one-plate meals combining vegetables, meat, and rice. Along with bringing several ingredients together, he appreciated having fewer dishes to wash afterward.

In a 2026 BiST interview, Honda explained that he was paying attention to foods such as meat, tofu, and natto while preparing physically for the drama GIFT. On days when cooking was difficult, he sometimes included a protein shake in his routine.

At a 2026 event, he also discussed his appreciation for traditional Japanese foods such as natto, soybeans, rice, and miso soup. He enjoys his favourite meals while adapting his food choices to his work and daily life.

The intake of approximately 1.5 to 2 litres of water was Honda's personal guideline in 2022. Individual fluid requirements vary with body size, activity, meals, temperature, and other circumstances.

His Signature Dish Is Moo Shu Pork: Ramen Adventures and Flavours from Fukui

One food that appears repeatedly in interviews with Kyoya Honda is ramen.

In a 2023 GINGER interview, he listed ramen, katsudon (a rice bowl topped with breaded pork cutlet), seasoned mixed rice, and Japanese-style hashed beef rice among his favourite dishes.

In 2025, he described a period when he had reduced how frequently he ate ramen and fried foods to suit his work and lifestyle. By 2026, however, he was again enthusiastically describing ramen outings, including travelling around the wider Kanto region to visit interesting restaurants.

He researches restaurants himself and has a preferred way of enjoying a bowl. He begins by tasting the broth, then enjoys the vegetables and slices of chashu pork before moving on to the noodles. Depending on the restaurant, he may also order rice or add an egg.

Honda is also enthusiastic about home cooking. In a December 2025 BAILA interview, he introduced moo shu pork, known in Japanese as muushii rou, as one of his best dishes. The Chinese-style stir-fry combines pork, eggs, and wood ear mushrooms.

He followed a recipe he found on YouTube and was so impressed with the result that he felt his version could rival the one served at a restaurant.

Honda also has a deep affection for the food of his home prefecture, Fukui. Among the regional favourites he has mentioned are sauce katsudon, grated-daikon soba noodles, and yakitori. When returning home, he sometimes visits a ramen restaurant he has known since his school days.

In a 2025 ar interview, he remembered a childhood dish his mother often made: chikuwa fish cakes filled with cheese, wrapped in meat, and seasoned with a sweet and savoury sauce. It remains a memorable flavour from his childhood.

Food was also one of the pleasures of filming Nami Uraraka ni, Meoto Biyori in 2025. Honda enjoyed the period-inspired meals featured on set, including simmered fish, fried tofu, miso soup, and rice. Their familiar Japanese flavours suited his own tastes.

His love of food has also led to amusing moments. In a 2026 BiST interview, he recalled eating a particularly rich bowl of ramen the night before a photoshoot and feeling a little concerned about how his face might look the next morning. Fortunately, the shoot went ahead smoothly.

Honda appreciates both the pleasure of eating favourite dishes and the attention he gives to food when preparing for work. Together, they offer a more personal picture of his everyday eating habits.

4. Kyoya Honda's Fitness Routine: From Kendo to Training for GIFT

Kendo, Home Workouts and Walking Before His Gym Training

Kyoya Honda has been familiar with physical activity since childhood.

Growing up in Fukui Prefecture, he began practising kendo in the third grade of elementary school and continued through junior high and high school. One of his favourite techniques was hiki-men, in which the practitioner strikes the opponent's head while moving backward to create distance.

In his 2022 VOCE interview, Honda spoke in detail about his exercise habits at that time. He did push-ups and abdominal exercises at home, sometimes completing around 50 push-ups and following YouTube videos for abdominal workouts.

Walking was another important part of his daily routine. For relatively short journeys, he often preferred walking to taking a taxi and sometimes walked for 30 to 40 minutes. He used the time to enjoy the city around him or mentally review lines he needed to learn for work.

By 2025, he told ar that he was trying to make time for the gym, with a goal of going approximately once a week.

From childhood kendo to home exercise, walking, and later gym sessions, Honda has adapted his approach to physical activity as his lifestyle and professional commitments have changed.

Bench Presses, Wheelchair Rugby and the Physical Preparation for GIFT

In 2026, Honda undertook a more intensive period of physical preparation for his role in the TBS Sunday drama GIFT.

He played Keijiro Asaya, a character whose life changes after a traffic accident and who encounters wheelchair rugby. According to Honda, the director asked him to develop a larger appearance, particularly around his arms and upper body, to suit the character.

In a 2026 BiST interview, Honda explained that he had begun training around July 2025, working with a personal trainer to prepare for the role.

His workouts included weight training such as bench presses. Alongside his sessions in the gym, he paid attention to how his body looked and moved as the filming approached.

He also considered protein intake in his diet, regularly choosing foods such as meat, tofu, and natto. When home cooking was difficult, he sometimes used protein shakes. He paid attention not only to the numbers on a scale but also to how his physique appeared in the mirror.

In a 2026 MAQUIA interview, Honda mentioned that his trainer had suggested doing 100 squats a day. He admitted with humour that he had found it difficult to keep up with that particular exercise target.

Preparation for GIFT also involved learning directly from wheelchair rugby players. The cast studied how to operate competition wheelchairs, how players move during matches, and how the sport uses the body in demanding situations. Honda spoke about being surprised by the intensity of wheelchair rugby while filming.

He also researched the personality of Keijiro Asaya, including the character's rough manner of speaking and reluctance to show vulnerability to others. Honda looked for reference footage and considered his character's gaze, speech, and physical behaviour.

In a 2025 interview related to the stage production Enoken, he described another part of his approach to acting: imagining details about a character's life and writing them down. These could include family relationships, friendships, favourite foods, and the experiences that shaped the person before the story begins.

By considering physical preparation, sporting technique, and a character's inner life together, Honda approaches acting from several different directions.

The exercises and food choices discussed in this section relate mainly to his preparations for GIFT during 2025 and 2026.

5. Sleep, Days Off and Relaxation: Gaming, Fashion and Plants

His Night-Owl Tendencies and Desire for a Good Sleep Routine

Honda has also discussed how sleep fits into his busy acting schedule.

In a 2025 interview with ar, he described himself as more of a night owl. He sometimes stayed awake later than intended while playing games with friends and said that, at the time, he would have been happy to get at least six hours of sleep.

In a December 2025 BAILA interview, he spoke in more detail about his relationship with gaming. During the COVID-19 period, he had become so enthusiastic about games that he sometimes played until morning.

By the time of the 2025 interview, he might spend three to four hours gaming on a day off. He had even considered creating a dedicated gaming setup with a monitor and other equipment, although choosing the right products proved surprisingly difficult, so he put the plan on hold.

In a 2026 MAQUIA interview, Honda also described his ideal day off. On free mornings, he sometimes woke around 10 a.m. and spent additional time relaxing in bed.

At the same time, he hoped to become the kind of adult who could start a day off by going to the gym and enjoying an active, fulfilling morning.

The sleep duration mentioned above reflects Honda's personal wishes and schedule at the time of the interview. Individual sleep requirements vary with age and other circumstances.

Between demanding workdays and relaxing days off, he continues thinking about the daily rhythm that suits him best.

Gaming with Friends from Fukui, Vintage Fashion, Flowers and Houseplants

For Honda, playing games with friends is an important way to relax.

In a 2026 BiST interview, he said that talking with friends while gaming allowed him to feel like his natural self. At the time, he was enjoying the online game Apex Legends.

In a 2023 GINGER interview, he also spoke about keeping in touch with friends in his home prefecture of Fukui through online gaming. Even while living far apart, they could enjoy spending time together in the same virtual space.

Fashion is another major interest. Whenever he has time, Honda likes visiting vintage clothing shops by himself, looking closely at garments and trying things on until he finds something he really likes.

He particularly enjoys smaller independently operated shops and pays attention to details such as fabric, colour, and the length of a garment.

In 2026, he happily described finding a pair of trousers that felt comfortable enough for summer.

He has also shared a small clothing mishap. In a BiST interview, he explained that the neckline of a favourite knit top had been damaged after he washed it using the washing machine's delicate cycle. Fortunately, he was able to have it repaired and wear it again.

Honda is also interested in flowers and houseplants. In a 2023 non-no interview, he recalled becoming enthusiastic about displaying flowers and buying proper vases and flower scissors for the hobby.

In 2024, he talked about purchasing a larger houseplant after previously enjoying smaller plants at home.

His December 2025 BAILA interview added another glimpse of his home environment, with its wooden furniture, warm lighting, incense, and potpourri.

Clothes, games, plants, and fragrances each offer a different way for Honda to express his interests and enjoy his time away from work.

6. Kyoya Honda's Beauty Philosophy and Personality: Family, Home and Everyday Life

The Meaning Behind His Name and His Journey from Fukui to Acting

Kyoya Honda's name carries a special meaning chosen by his parents.

In a 2023 non-no interview, Honda explained that Kyoya is his real given name rather than a stage name. His father, who had previously played the drums, wanted to include the Japanese character meaning "resonance" or "echo" in his son's name.

After considering several possibilities, his mother chose the name Kyoya, written with characters that convey the idea of resonance and an arrow. Honda explained that the name reflected a wish for him to become someone who could touch or resonate with people's hearts.

Growing up in Fukui Prefecture, Honda began kendo in elementary school and continued practising it during his school years.

His entry into the entertainment world began when a friend submitted an application for him to enter the 2016 Danshi Kosei Mister Contest. Before then, he had regarded show business as a distant world.

Winning the Grand Prix opened a new path. He made his acting debut in the television drama Setoutsumi in 2017 and gradually discovered how rewarding he found the experience of portraying different characters.

His appearance in the NHK morning drama The Tiger and Her Wings in 2024 marked the fulfilment of one of his ambitions. He said the response reached his hometown, where family members and people connected to his relatives were pleased to see him on screen.

He has also spoken about his grandparents being delighted to watch a drama connected to Fukui in which he appeared. After Nami Uraraka ni, Meoto Biyori aired in 2025, he returned home and felt happy to discover that many of his relatives had watched the series.

In a 2025 BAILA interview, Honda reflected that even as a child he liked doing things that would make his mother happy. Today, receiving messages from viewers who have enjoyed or been moved by his performances remains an important source of motivation for his work.

His parents' choice of name, the friend who encouraged him to enter a competition, and the family members who celebrate his acting achievements all form part of the personal story behind his career.

Enjoying Everyday Habits and Staying True to His Own Sensibilities

A revealing insight into Honda's approach to beauty and wellness appeared in a 2025 VOCE interview.

He spoke about paying attention to the small parts of everyday life, including meals, sleep, and bathing, and approaching them with a little more care.

That attitude can also be seen in the hydration and moisturising habits he discussed in 2022, his preference for familiar skincare before important events in 2024, and the morning and evening routine he described in 2026.

When it comes to food, Honda enjoys familiar Japanese dishes such as natto, soybeans, rice, and miso soup. In a 2025 sweet interview, he also discussed finding his own balance while continuing to enjoy the foods he loves.

Whether he is making time for a favourite bowl of ramen or adapting his meals for an acting role, he approaches food according to what suits his circumstances.

In a 2025 interview with ar, Honda described himself as someone who worries about things, dislikes losing, and can be particular about details. His attention to the small differences between clothing materials and fits reflects that side of his personality.

In a 2026 MAQUIA interview, he also spoke about the value of hearing other people's opinions. Encountering perspectives different from his own helps him broaden his sensitivity and ways of looking at the world. When facing challenges as an actor, he sometimes speaks with trusted friends and senior colleagues whose opinions he respects.

For Nami Uraraka ni, Meoto Biyori in 2025, he studied the customs and manners of the period in which the drama takes place. He paid attention to details such as holding a rice bowl, sitting, and speaking, aiming to make his character's everyday movements feel natural.

In January 2026, Honda also released his photo book ECHOES, photographed in Los Angeles, a city he had long wanted to visit. Experiencing a different environment offered another opportunity to express a more natural side of himself.

He takes his acting roles seriously while finding joy in gaming, fashion, fragrance, cooking, and hot springs during his personal time. His willingness to discover routines that suit his own life is a central part of his easygoing appeal.

Conclusion: Kyoya Honda's Natural Approach to Beauty and Wellness

Looking across Kyoya Honda's beauty and wellness habits reveals an actor who has gradually developed his approach to everyday life while gaining experience in his profession.

The attention he gave to toner and lip care in 2022 had developed into a routine involving serums, sheet masks, and morning and evening skincare by 2026. His exercise habits also evolved from home workouts and walking into more intensive physical training for particular acting roles.

At the same time, several interests appear repeatedly in his interviews: enjoying favourite foods, spending comfortable moments in hot springs or surrounded by fragrance, and maintaining friendships.

His childhood in Fukui, the name chosen by his parents, and his memories of family and friends are equally important to understanding the person behind his public image.

Honda approaches his work with dedication while continuing to enjoy the things that make daily life personally meaningful. Finding routines that feel right, appreciating small everyday pleasures, and enthusiastically exploring his interests are all part of his natural approach to beauty and wellness.

As he continues taking on new roles, it will be interesting to see how his lifestyle, personal interests, and views on beauty and health continue to develop alongside his acting career.

References

• VOCE | Kyoya Honda on skincare, Hatomugi toner, serums and lip care (November 2022)
• BiST Online | Kyoya Honda on skincare, diet and physical preparation for acting roles (2026)
• VOCE | Kyoya Honda on bathing, diet, sleep and his approach to beauty (2025)
• ar web | Interviews featuring Kyoya Honda's beauty habits, diet, kendo and personal life
• non-no web | Kyoya Honda on fragrance, family and the story behind his name (2023)
• BAILA | Kyoya Honda on home cooking, interiors, gaming and days off (December 2025)
• Fashion Press | Kyoya Honda on fragrance, home scents and his 2026 commercial appearance (September 2026)