Kaori Momoi Beauty & Wellness | Skincare, Diet & Stretching

Even in her seventies, Japanese actress Kaori Momoi continues to embrace her own sense of beauty, attracting attention for her natural, individual approach to life.

Beyond her distinctive presence in films and television dramas, her daily skincare routine, passion for home cooking, and life in Los Angeles offer a fascinating glimpse into her personality.

Born on April 8, 1951, Momoi turned 75 in 2026. After building a long and successful acting career in Japan, she expanded her career to the United States in her fifties and established Los Angeles as her home base.

A closer look at her beauty and wellness habits reveals a range of practices woven into everyday life: personal grooming routines maintained for more than 30 years, careful makeup removal, moisturizing skincare, leisurely baths, meals featuring vegetables and seaweed, and stretching with her husband.

Her eating habits also changed after moving to Los Angeles, where she began enjoying salads and familiar Japanese vegetables more often. Her passion for cooking continues, and she shared another homemade Japanese breakfast in 2026.

Drawing on her own interviews and personal updates, this article explores Kaori Momoi's skincare, moisturizing routine, cleansing habits, bathing, diet, exercise, stretching, and daily schedule.

From the beauty rituals she has practiced for decades to her outlook on life in her seventies, discover the distinctive habits and experiences that shape her approach to beauty and wellness.

1. Kaori Momoi's Beauty Philosophy: Cleanliness and Everyday Habits in Her Seventies

Valuing the Beauty That Suits Her Today

At the heart of Kaori Momoi's approach to beauty is her commitment to caring for herself at her present age.

In a 2024 interview with MAQUIA, she explained that rather than focusing on looking younger, she wants to be a woman in her seventies whose appearance reflects good grooming and a sense of cleanliness.

For Momoi, beauty extends beyond glamorous makeup and fashionable clothing. Keeping her skin and personal surroundings clean and well maintained is also an important part of her aesthetic.

As she grows older and her lifestyle changes, she continues to value what suits her at each stage of life. Enjoying daily self-care is fundamental to her beauty routine.

A Personal Grooming Routine Maintained for More Than 30 Years

In a 2024 interview, Momoi described a series of daily habits she had maintained for more than three decades.

Her routine includes soaking leisurely in the bath, removing her makeup, washing her underwear by hand, and caring for her skin. These activities have long been part of the natural rhythm of her daily life.

What is particularly interesting is that she considers skincare and keeping her underwear clean equally important aspects of personal grooming.

Although she appears in elaborate costumes and makeup as an actress, she also takes care to maintain her everyday personal routines at home. Her attention to cleanliness extends into these ordinary moments.

Rather than reserving beauty care for special occasions, Momoi has made it an established part of daily living. Her reflections on these long-standing habits reveal a remarkably consistent attitude toward self-care.

2. Skincare and Moisturizing: Lotions, Facial Masks, and Neck Care

Daily Skincare with Lotion and Facial Masks

Momoi has incorporated skincare products such as facial lotion into her routine for many years.

In a 2024 beauty magazine interview, she also discussed the lotions and facial masks she used as part of her everyday skincare.

Although she has worked as an ambassador for a cosmetics brand for many years, the most notable aspect of her personal beauty routine is her longstanding commitment to caring for her skin.

She incorporates moisturizing and other basic skincare practices into her regular grooming habits. Her comments show how maintaining time for skincare has remained part of her daily life.

Even as she grows older, Momoi believes in continuing to care for herself in ways that suit her current stage of life.

Her Unexpected Regret About Neck Care

Despite her extensive experience with skincare, Momoi has admitted that there is one aspect of her earlier beauty routine she looks back on with some regret.

That is caring for her neck.

In her 2024 MAQUIA interview, she humorously recalled how she had paid close attention to caring for her face while overlooking her neck.

Drawing on that experience, she encouraged readers to extend their skincare routine to the neck as well as the face.

She also playfully suggested paying attention to the area from the neck to the upper chest, depending on one's clothing and how much skin is visible.

It is a candid observation from someone who has been interested in skincare for many years.

Her remarks highlight a simple but memorable part of her beauty philosophy: giving thoughtful attention to the skin beyond the face.

Momoi has also spoken about how her approach to sunlight and clothing changed after she began living in Los Angeles.

In Japan, she had been accustomed to wearing hats and gloves as part of her approach to sun exposure. Living in the United States introduced her to different local customs and encouraged her to reconsider aspects of her personal style.

3. Cleansing and Bathing: Caring for Her Skin at the End of the Day

Making Makeup Removal a Priority Since the Beginning of Her Career

Makeup removal is one of the beauty habits Momoi has discussed consistently over many years.

At a public event in 2013, she spoke about her commitment to taking off her makeup even when she felt exhausted at night.

In a later interview in 2015, she also recalled taking time to remove her makeup while bathing, a practice dating back to the beginning of her acting career.

As an actress, wearing makeup for filming and stage performances has been a regular part of her professional life. Caring for her skin after work naturally became part of her everyday routine.

Momoi has continued to approach makeup removal attentively over the years.

The fact that she has described this habit in interviews from different periods demonstrates its enduring place in her skincare routine.

Taking Time to Enjoy a Relaxing Bath

Momoi also values spending time soaking comfortably in the bathtub.

At a 2013 event, she spoke humorously about steam and perspiration while bathing.

For her, enjoying a bath, removing makeup, and attending to personal grooming are natural parts of life after work.

Rather than following a highly specific bathing method defined by an exact temperature or number of minutes, her personal habit centers on taking her time in the bath.

Bathing and cleansing at home have remained familiar parts of Momoi's lifestyle throughout her long acting career.

4. Kaori Momoi's Diet: Vegetables, Seaweed, and Thoughtful Cooking

How Her Eating Habits Changed After Moving to Los Angeles

Momoi's eating habits offer some of the most detailed insights into her approach to everyday wellness.

In a 2021 interview with Shukan Josei PRIME, she explained that she had started eating more vegetables and seaweed after moving to Los Angeles.

When she lived in Japan, salads were rarely part of her diet. In the United States, however, she began including them in her meals more frequently.

She also developed a greater appreciation for familiar Japanese ingredients such as burdock root and hijiki seaweed, which she had paid relatively little attention to while living in Japan.

Interestingly, living overseas helped her rediscover the appeal of ingredients associated with Japanese home cooking.

She enjoys preparing vegetables in a variety of ways, including salads, simmered dishes, soups, and pickles.

Her interviews show how moving to a different country influenced both her choice of ingredients and her cooking habits.

A Flavorful Salad with Shiso and Cabbage

One particularly vivid example of Momoi's approach to food is a vegetable dish she shared publicly.

In 2022, Shukan Josei PRIME featured a salad she had made with generous amounts of shiso leaves and cabbage.

She combined the vegetables with finely shredded white parts of green onion and tenkasu, the crisp pieces of batter commonly used in Japanese cooking. She then used pickled sansho pepper as part of the dressing.

The result brought together the distinctive aromas of shiso and sansho, the crunch of cabbage, and the rich texture of tenkasu.

It was a vegetable-centered dish with considerable attention to flavor, fragrance, and contrasting textures.

The same article also featured a preparation of freshly harvested eggplant lightly rubbed with salt.

Momoi's home cooking demonstrates how she enjoys experimenting with familiar vegetables while bringing out their individual characteristics.

Using Salt and Oil Thoughtfully and Making the Most of Ingredients

In her 2021 interview, Momoi explained that she used relatively small amounts of salt and oil when cooking.

She also mentioned that, at the time, she did not keep sugar or butter in her home.

Her choices reflected the way she preferred to select seasonings and prepare meals according to her own tastes and lifestyle.

Another important part of her cooking philosophy is making good use of ingredients.

When she previously traveled frequently between Japan and Los Angeles, she sometimes had vegetables left in the refrigerator before a trip.

Rather than letting them go to waste, she would turn the remaining vegetables into pickles or soups and use them up whenever possible.

Planning dishes around ingredients already available and adapting the cooking method to what she has on hand are distinctive features of her practical approach to home cooking.

5. Home Cooking and Japanese Breakfasts: The Food Behind “Kaori-teki Ie Gohan”

Enjoying Everything from Japanese Home Cooking to International Dishes

For Momoi, who lives in Los Angeles, preparing meals at home is one of her everyday pleasures.

In 2021, she published Kaori-teki Ie Gohan, a book devoted to her home cooking and aspects of her domestic life.

Alongside Japanese dishes, it features a variety of foods, including mapo tofu, spring rolls, seasoned sticky rice, and pho prepared with fresh herbs.

She appreciates familiar Japanese flavors while also exploring dishes from other parts of the world, selecting ingredients according to what she wants to cook and eat.

From 2020 onward, when she spent more time at home, she increasingly prepared meals requested by her husband.

Her creations included warm sandwiches filled with cabbage and ham, accompanied by tomato soup, as well as pies inspired by the London pub food her husband remembered fondly.

She also combined dishes such as beef stew made with tougher cuts of meat, mashed potatoes, and Japanese-style kinpira vegetables.

These combinations illustrate her relaxed approach to mixing Japanese and Western dishes and her enjoyment of planning meals around the ingredients available and the preferences of her family.

Her Homemade Rice Porridge Breakfast in October 2026

Momoi continues to share photographs of her home cooking on Instagram.

In October 2026, she attracted attention after posting a Japanese breakfast centered on rice porridge, known as okayu.

The carefully prepared porridge was accompanied by umeboshi pickled plum, sesame seeds, sansho-flavored small fish, and zha cai pickled mustard stem.

Other side dishes included potato salad, kinpira vegetables, and lightly pickled Chinese cabbage.

It was a meal built around a simple bowl of porridge, with small side dishes offering different flavors and textures.

The combination of foods made the breakfast visually appealing as well as varied.

In 2020, Momoi had also shared a more elaborate morning meal featuring freshly cooked rice topped with fatty tuna sashimi, sea urchin, and salmon roe, accompanied by a clear soup with shiitake mushrooms and snow peas.

Her breakfast posts reveal how she enjoys everything from comforting everyday Japanese dishes to more elaborate meals, depending on the ingredients available and her mood.

In a 2021 interview, she also mentioned that she and her husband had increasingly been eating two meals a day. This described their lifestyle at that time, when they arranged meals around their daily routine and enjoyed eating together.

6. Exercise, Stretching, and Daily Routine: Staying Active in Everyday Life

Stretching with Her Husband on Their Rooftop

In a 2021 interview, Momoi explained that she and her husband practiced stretching together on the rooftop of their home.

It was a way of incorporating physical movement into their everyday lives using a familiar space at home.

Rather than describing regular trips to a specialized fitness facility, she spoke about stretching as an activity shared with her husband at home.

Although she did not provide detailed descriptions of the movements or the length of each session, her comments confirm that stretching was part of her routine around the time she entered her seventies.

Starting Her Day at 7 a.m.

In 2021, Momoi also explained that she generally got up at 7 a.m., even on days when she had no particular plans.

Working as an actress can involve changes in schedule because of filming and travel. On days spent at home, however, she was mindful of making use of her mornings.

She would begin her day and attend to cooking, household activities, and other tasks she wanted to accomplish.

This was a specific feature of the daily routine she described at that time.

She had also shared an Instagram update in 2020 about waking up unusually early because of a time difference.

Her accounts offer a picture of someone accustomed to adapting her daily schedule to the changing demands of work and travel.

Learning Ballet and Physical Expression in Her Youth

As a teenager, Momoi traveled to the United Kingdom to study ballet.

From an early age, she gained experience in expressing herself through physical movement. She later pursued an acting career involving a wide range of characters and performances.

Ballet and acting require different forms of physical expression, but both involve communicating through the body.

In later interviews, Momoi reflected on the feelings she had about her own body during her time studying ballet abroad.

Those experiences became part of her broader reflections on how she views her body and individuality as she grows older.

7. Lifestyle and Wellness: Home Gardening, Cooking, and Personal Interests

Growing Vegetables and Herbs at Home

Momoi has also enjoyed growing vegetables and herbs at her home in Los Angeles.

In a 2021 interview, she mentioned growing ingredients such as shiso, Japanese green onions, basil, tomatoes, myoga ginger, and eggplants.

Harvesting vegetables and herbs from the garden and using them in the day's cooking connects her enjoyment of gardening with her interest in food.

She had previously experienced more extensive vegetable gardening in the Yatsugatake region of Japan, and growing plants has long been part of her lifestyle.

For Momoi, home gardening is another enjoyable activity that brings fresh ingredients into her kitchen.

Sharing Food and Staying Connected with Others

Momoi began using Instagram in 2017, sharing updates about her work and everyday life.

From 2020 onward, when opportunities to go out in Los Angeles became limited, she began posting more photographs of meals prepared at home.

She subsequently received comments about her cooking and ideas for new dishes from people in Japan.

In a 2021 interview, Momoi explained that these exchanges had become one of the enjoyable parts of life during that period.

Preparing food, sharing photographs, and discussing the results helped her connect with people living far away.

Collecting tableware and tea utensils is another longstanding interest.

She enjoys selecting dishes to complement her meals and changing the appearance of her dining table.

Through cooking, gardening, and thoughtful touches around the home, Momoi has created a domestic environment that reflects her personal tastes.

8. Beauty and Wellness in Her Seventies: Embracing Age and Individuality

Finding Her Own Identity Beyond Body Image Insecurities

Although Momoi is admired today for her natural and confident presence, she experienced concerns about her appearance and body shape when she was younger.

In a 2022 interview with VOGUE JAPAN, she candidly recalled becoming highly conscious of the differences between her body and those of the people around her while studying ballet in Britain.

At the time, those comparisons contributed to feelings of insecurity about her appearance.

Later, through her acting career, she gained experience using her own face, body, and individuality as part of her performances.

In the same 2022 interview, she spoke about the effort she had made to learn to like herself and the importance of valuing her individuality.

Her current philosophy of beauty reflects a lifetime of experiences that helped her reconsider the qualities that make her unique.

Momoi believes that a person's facial expressions and appearance can reflect the life they have lived. She values the individuality that develops through those experiences.

Appreciating the Beauty of Her Seventies

In a 2025 interview with Web eclat, Momoi discussed the appeal of her current stage of life and the different qualities that can emerge with age.

She sees the face and body as reflecting the experiences accumulated over a lifetime.

Rather than treating these changes as something separate from her identity, she embraces them while continuing to care for herself in ways that suit her age.

After expanding her career to the United States in her fifties, Momoi continued working with new directors and fellow actors, gaining experience in international productions.

In 2025, her appearance in the international television series Too Much was also featured in media coverage.

Even after decades in the entertainment industry, she continues to encounter new working environments and people from different cultures.

Her life demonstrates how growing older can coexist with discovering new opportunities and maintaining a sense of curiosity.

Conclusion: What Kaori Momoi's Beauty and Wellness Habits Reveal

Looking closely at Kaori Momoi's approach to beauty and wellness reveals a woman who values familiar daily routines while adapting her lifestyle to different places and stages of life.

Her beauty habits include longstanding skincare practices, careful makeup removal, relaxing baths, and greater awareness of caring for the neck as well as the face.

Her eating habits include preparing meals with vegetables and seaweed, selecting seasonings according to her preferences, making good use of ingredients, and enjoying homemade Japanese dishes and breakfasts.

Stretching with her husband, maintaining a morning routine as described in 2021, gardening, and finding enjoyment in home cooking have also been meaningful parts of her daily life.

Above all, Momoi continues to explore new interests in her seventies while valuing beauty and wellness habits suited to her current circumstances.

Caring for her skin, enjoying good food, moving her body, and discovering fresh interests in everyday life all contribute to the distinctive lifestyle she has described.

Kaori Momoi's natural approach to life offers a thoughtful perspective on how beauty and wellness can remain enjoyable and personal throughout the aging process.